Title of Article - *Do You Have A Problem?* Author - Jan Tincher mailto:[EMAIL PROTECTED] Word count - 420 words word-wrapped at 60 char. per line This article may be freely distributed in its entirety with the Copyright and Resource Box included. Thank you! If you would like to see more articles, go here: Http://www.tameyourbrain.com/articles.htm
~~~~~~~~~~ If you are receiving this from me personally, not from a list, (does it have your name in the To part of the heading or are you a part of a list?), and do not want to receive the latest articles, please reply to this email with *no more articles* written in the subject line -- without the *'s. Remember, if you are a part of a list, you must unsub scribe from them as I will not have your email ad dress on my list. ~~~~~~~~~~ Do You Have A Problem? ~ By Jan Tincher Copyright © Jan Tincher - All Rights reserved http://www.tameyourbrain.com If you have a problem, here is a visualization technique that might help you solve it. For three days, take fifteen minutes a day, three times a day, to relax. *** TIP *** If you can't do it three times a day, do it twice, if you can't do it twice, do it once. If you can't do it for fifteen minutes, do it for ten. If you can't do it for ten, do it for five. The goal is to just do it, and be consistent. If your time is severely limited, you may have to do it more than three days. Three times a day for fifteen minutes is preferable. Visualize a solid brick wall. This solid brick wall is full of everything that has to do with your problem. You cannot get over it, you cannot get under it, you cannot go through it. What can you do? Somehow -- in your mind, where all things are possible -- you were able to get your foot through it. Visualize that. Your foot didn't realize it couldn't go through, but the rest of you did. So, now your foot is through it, but the rest of you is stuck. This symbolizes the problem. You are stuck. Start from there each time and slowly work your whole body through the wall. As you do, feel how your body would feel as it makes itself invincible. Make sure you make the brick wall very thick, the challenge for your mind to get your body through it strong. When you can get your body through it in your mind enough times, your brain will get through the problem also. When you are done, you will feel very successful. You have to see *you* getting through the problem before you can get through it, especially if it is a tough one. Once your brain *sees* that the problem is solved, it will be much easier to actually solve. See how you feel now, compared to before, when it USED to feel like solving problems was a big obstacle. Good luck! If you like this technique, pass it on to a friend. Watch as their life changes for the better. Both of you will breathe easier. TIP: If you would like more strategies on a regular basis that will help you live the life you want, go here: http://www.tameyourbrain.com/subscribe.php Thanks for reading, Jan P.S. Here's what I've found to be the best methods for handling stress: http://www.tameyourbrain.com/stressEcourse/stressoffer.php ~~~~~~~~~~~ Copyright 2007, Jan Tincher, All Rights Reserved Worldwide Check out my Tame Your Brain! Blog here: http://www.tameyourbrain.com/blogtyb/ Check out all my blogs here: http://tameyourbrain.com/blogs.htm DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. -~~~~~~~~~ Have you read it? "Tame Your Brain!" is a free weekly ezine that will teach you techniques and strategies that will help YOU build a more successful, happier life. And the great thing is, you can use each of these strategies immediately! Subscribe now and receive FR*EE "Do Butterflies Land On Your Shoulder?" -- a fantastic article on how to find peace. Email here: mailto:[EMAIL PROTECTED] ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice. If you would like more articles, please visit my article site here: http://www.tameyourbrain.com/articles.htm Click here for your fr*ee "Tame Your Brain!" Toolbar! <http://www.tameyourbrain.com/toolbar/tybtoolbaroffer.htm>http://www.tameyourbrain.com/toolbar/tybtoolbaroffer.htm If you like it, please pass it on to your friends! (Sorry, not applicable to Macs.) Other sites you might like: http://www.tameyourbrain.com http://www.angelsarewithus.com Red Hat Ladies Society http://www.aredhatlady.com http://www.red-and-purple-fun.com http://www.dollsdomain.com -------------------------------------- Jan Tincher 506 N. 7th St. Forest City, Iowa 50436 ------------------------------------- THINGS TO KEEP IN MIND WHILE USING ARTICLES POSTED ON THE GROUP: 1. Print the article in its entirety. 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