Title of Article - *The One Sentence That Can Change Your Life!*
Author - Jan Tincher mailto:[EMAIL PROTECTED]
Word count - 520 words word-wrapped at 60 char. per line
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The One Sentence That Can Change Your Life
~ By Jan Tincher

Copyright © Jan Tincher - All Rights reserved

Do you know that your thoughts govern your life, and your

If you don't take control of your thoughts, all kinds of things
happen. Some good, some not so good. Then, do you say to
yourself in frustration, "I don't know how to change!"?

Well, here's an insight for you. You change by changing your
thoughts. (I bet you've heard that before. Still, you keep
having the same thoughts, don't you?)

If you are always feeling down, maybe your thoughts are
something like "I'm always in a "funk". I never seem to have
any energy!". If you keep thinking that, then guess what?
That's what's going to happen tomorrow.

If you get the flu easily, maybe your thoughts are something
like "I knew I'd get the flu! I'm always get the flu!" If you
keep thinking that, then guess what? You'll get the flu and
through the years you'll continually get the flu.

If you dread going to the doctor, maybe your thoughts are
something like "I know he's going to tell me to lose weight,
eat better, and exercise, but I just can't seem to do it." If you
keep thinking that, then guess what? You'll keep the habit of
being unable to lose weight, eat better, and exercise tomorrow --
and all the rest of your tomorrows.

Now, do you realize that if you continually say any or all of
the sentences in red, you'll continually keep getting the same

Let's see what happens when you start to think as you did
above, then suddenly change it. You're starting to think that
thought, but SUDDENLY you stop in mid thought and say,
"I now release the pattern in my consciousness that is creating
resistance to my good."

Let's compare the two.

1. When your brain hears "I don't know how to change!", it
hears AND believes it! So it keeps letting you going through
the same experiences that cause the same problem -- where
you have the same response and keep making the same mistakes.


2. "I now release the pattern in my consciousness that is
creating resistance to my good."

Hey, how about that?

The brain didn't have any resources to call upon as it did
in the first sentence. With the second sentence, the brain
got busy and allowed the pattern that was creating
resistance to your good to flow away. The brain did NOT
reproduce the old, frustrating pattern of "I don't know how
to change!".

Which sentence do you want to use? What scenario do you
want to duplicate?

The rut people talk about in their brain is the rut of negative
patterns continually going around and around. Release that
rut by not reproducing the thoughts that made it. You can
learn more here:

It's your option. What do you want your brain to reproduce
in your life? The same old frustration or the freedom to

Good luck.

Thanks for reading.


P.S. Here's what I've found to be the best methods for healing:

For Healing Phone Sessions, go here:


Copyright 2007, Jan Tincher, All Rights Reserved Worldwide

DISCLAIMER: Jan Tincher and/or *Free Aches And Pains Tips!*
do not guarantee or warrant that the techniques and strategies
portrayed will work for everyone. The techniques and strategies
are general in nature and may not apply to everyone. The
techniques and strategies are not intended to substitute for
obtaining medical advice from the medical profession. Always
consult your own professionals before making any life-changing


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Jan Tincher
506 N. 7th St.
Forest City, Iowa 50436


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