Visualization For Experiencing Peace
You can prove to yourself that peace is always present within you. Take a moment to sit quietly and visualise something that represents peace for you on the screen of your mind. A mountain peak, a calm lake, a beautiful beach perhaps. Hold the image gently in your mind: Notice how peaceful you begin to feel. Notice the feeling is not coming from the image but from the energy of your mind, which is creating the image. Become familiar with your own inner peace through the practice of this visualisation. Notice how it now enters your awareness from within your self and not from an outside source. Notice how peaceful yet alert you are, how calm yet aware you are - ready to act and interact from a place of inner peace. Surely it can’t be that simple. It is! A smile is a curve that sets everything straight and wipes the wrinkles away. Hope you receive a lot and share a lot of smiles today. Here's one from me! Most people would be glad to have some peace of mind in their life. They would be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. Always be nice to people. To unsubscribe from this group, send email to saimsg+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject.
