To add to your body of body knowledge:

      Dr. Virend Somers, a cardiologist from the Mayo Clinic who is lead author 
of the report in the 

      July 29, 2008 issue of the Journal of the American College of Cardiology 
.Most heart attacks 

      occur in the day, generally between 6 A.M. and noon, Somers said. Having 
one during the night, 

      when the heart should be most at rest, means that something unusual 
happened. Somers and his 

      colleagues have been working for a decade to show that sleep apnoea is to 
blame.

      1. If you take an aspirin or a baby aspirin once a day, take it at night. 

                    The reason: aspirin has a 24-hour "half-life". therefore, 
if most heart attacks happen in 

                    the wee hours of the morning, the aspirin would be 
strongest in your system.

      2. FYI, aspirin lasts a really long time in your medicine 
chest.......years.

                   (when it gets old, it smells like vinegar.)

                   Please read on. Something that we can do to help ourselves.. 
Nice to know.

                  Bayer is making crystal aspirin to dissolve instantly on the 
tongue. 

                  They work much faster than the tablets.

      Why keep aspirin by your bedside?

                   About Heart Attacks - There are other symptoms of an heart 
attack besides the pain on the 

                  left arm. One must also be aware of an intense pain on the 
chin, as well as nausea and lots of 

                  sweating, However these symptoms may also occur less 
frequently.Note: There may be NO 

                  pain in the chest during a heart attack. The majority of 
people (about 60%) who had a heart 

                  attack during their sleep, did not wake up. However, if it 
occurs, the chest pain may wake you 

                  up from your deep sleep. If that happens, immediately 
dissolve two aspirins in your mouth and 

                   swallow them with a bit of water. Phone a neighbours or a 
family member who lives very close by

                  -say"heart attack!" -say that you have taken 2 aspirins. - 
take a seat on a chair or sofa near the 

                   front door, and wait for their arrival and.. ~DO NOT lie 
down~ 

      A Cardiologist has stated that, if each person, after receiving this 
e-mail, sends it to 10 people, probably 

      one life can be saved! I have already shared the information- - What 
about you?

      Do forward this message; it may save lives!
     

     




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