Swami explains in a Wonderful Divine Discourse on September 27th' 1965 on how we can all live and enjoy good health and peace... read on..
Illness is caused more by malnutrition of the mind than of the body. As doctors speak of vitamin deficiency, I will present the root-cause in similar lines as ‘Deficiency of Vitamin G’. To cure this, I will recommend the repetition of any Name of God, along with contemplation of His Glory and Grace of God. That is the medicine to overcome the Vitamin G deficiency. Regulated life and habits are two-thirds of the treatment while medicine contributes to one-third. Every one of you must reveal the qualities of love, humility, detachment and contentment through all your actions. When your mind is unattached to the ups and downs of life, but is able to maintain equanimity under all circumstances, your physical health will be excellent. Sai Ram
