THOUGHT FOR THE DAY as written at Prasanthi Nilayam Today
People suffer from two types of ills – physical and mental. Physical
ailments are caused by the dis-equilibrium of the three tempers of Vata, Pittha
and Sleshma (air, bile and phlegm) and mental illnesses are caused by the
dis-equilibrium of the three qualities of serenity, passion and inertia
(Sattwa, Rajas and Tamas). One unique fact about these two types of illnesses
is that the cultivation of virtue cures both the diseases. Physical health and
mental health are interrelated. Physical health is a prerequisite for mental
health and good mental health ensures physical well-being. An attitude of
generosity, of fortitude in the presence of sorrow and loss, a spirit of
enthusiasm to do good, and to be of service to the best of one’s capacity -
these build up the mind as well as the body. The sheer joy derived from service
reacts on the body and makes you free from diseases. (Divine Discourse, Sep 9,
1959)
BABA
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