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Subj: Health & Savings ! Hello Everyone, I am sure everyone knows how important it is to Stay fit. My father died of diabeties. He said that he would like to "live like a king & die like a king". Yes he did do all that but what did he accomplish ? He left us all behind and now would have been so proud to see us stand on our feet. I have heard that a lot of folks are into a fitness program in Saligao. I salute everyone who have taken this initiative and be model citizens to inspire other couch pototoes. Staying fit & healthy is important as you want to keep up the pace with the new generation. Just 10 minutes a Day and we can all live Healthier Ever after ! MOST IMPORTANTLY " EAT HEALTHY FOOD TOO ! SAVINGS : If you are a parent with college going kids you should know the importance of "SAVING". I know because, of being in the finance industry I speak with people everyday and help them to make money & save money. Most Goans rely on their kids to look after them when they retire. The new generation want privacy and the days of joint families living together are gone. Wake up & start Saving. Even Rs1000.00 a month will just add up over the years. You want to track your expenses and avoid impulsive purchases. There is a fixed expense every month which you cannot avoid but there are other expenses you can. Like eating out everyday instead of taking lunch from home to work. My Few Cents ! Seby Mascarenhas Washington DC __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com _______________________________________________ Saligaonet mailing list [email protected] http://lists.goacom.org/mailman/listinfo/saligaonet
