RE: running a 10k

> > On Fri, 5 Jun 2009 08:42:01 +0100 > "Bob W" wrote: > > > > http://runningmyselfin.blogspot.com/2009/06/status-update.html > > > Well done! Before you know it you'll be indistinguishable from a > > certain mountain goat. > > thanks Bob. you wouldn't say that (even jokingly) if you knew > t

Re: running a 10k

On Fri, 5 Jun 2009 08:42:01 +0100 "Bob W" wrote: > > http://runningmyselfin.blogspot.com/2009/06/status-update.html > Well done! Before you know it you'll be indistinguishable from a > certain mountain goat. thanks Bob. you wouldn't say that (even jokingly) if you knew the time i took to run th

RE: running a 10k

> > in the first week of april, some of us friends here decided > to do a 10km > run in bangalore, mostly to keep some off smoking which they > just given > up. most of us had no prior experience with distance running. the run > was on may 31 in bangalore, so we had about two months to > train.