I post these recipes when I get them everyday. Thanks for the information you
provided. I would never make this because I don't care for this squash.
Marilyn
-Original Message-
From: Pamela Fairchild via Cookinginthedark
[mailto:cookinginthedark@acbradio.org]
Sent: Monday, January 22, 2018 2:53 PM
To: cookinginthedark@acbradio.org
Cc: Pamela Fairchild
Subject: Re: [CnD] Mediterranean Beef Stew
This stew might be delicious, but your zucchini will be mush if you follow
these instructions. Add the zucchini for the last hour at most.
Pamela Fairchild
<pamelafairch...@comcast.net>
-Original Message-
From: Marilyn Pennington via Cookinginthedark
[mailto:cookinginthedark@acbradio.org]
Sent: Sunday, December 10, 2017 1:58 PM
To: cooking-frie...@groups.io
Cc: Marilyn Pennington; cookinginthedark@acbradio.org
Subject: [CnD] Mediterranean Beef Stew
Mediterranean Beef Stew
2 medium-sized zucchini, cut into bite-size pieces
3/4 pound beef stew meat, cut into 1/2 inch pieces
2 (14 1/2 ounce) cans Italian style diced tomatoes, undrained
1/2 teaspoon pepper, optional
1 (2 inch) cinnamon stick or 1/4 teaspoon ground cinnamon
Place zucchini in the bottom of a 3 1/2 quart slow cooker. Add beef and
remaining ingredients in the order they are listed. Cover; cook on high for
3 to 5 hours, or until the meat is tender but not over-cooked. You can also
cook the stew on high for 1 hour, then on low for 7 hours, or until meat is
tender but not overdone.
Makes 4 servings. Mama's Corner.
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