exghps1988v_v ha-ha
Sardar visits Chinese friend dying in hospital. The Chinese friend just says CHIN YU YAN and dies. Sardarji goes to China to find the meaning of his friend's last Words. And finds It means U R STANDNG ON the OXYGEN TUBE! Add more friends to your messenger and enjoy! Go to http://messenger.yahoo.com/invite/ --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Re: saturday hai...
Chal kamal.veerayhunn chadd naaab bachhay ki jaan lega kya? --- On Sun, 11/23/08, [EMAIL PROTECTED] [EMAIL PROTECTED] wrote: From: [EMAIL PROTECTED] [EMAIL PROTECTED] Subject: exghps1988v_v Re: saturday hai... To: exghps1988v_v@googlegroups.com Date: Sunday, November 23, 2008, 6:32 AM Hey...u got offended!! Sorry buddyI take back my words . Sent from BlackBerry® on Airtel From: [EMAIL PROTECTED] Date: Sat, 22 Nov 2008 18:29:39 + To: exghps1988v_v@googlegroups.com Subject: Re: exghps1988v_v Re: saturday hai... Don't u guyz have mobiles...that's a more direct way of communication..! Spare us the details pl Sent from BlackBerry® on Airtel From: Kamaljeet Singh [EMAIL PROTECTED] Date: Sat, 22 Nov 2008 23:54:40 +0530 To: exghps1988v_v@googlegroups.com Subject: exghps1988v_v Re: saturday hai... yes kutey we all met and u ran away for some important work *wink*...par tu kaha gaya tha.. humey bhi batoo na... On Sat, Nov 22, 2008 at 11:51 AM, Prabjit Singh [EMAIL PROTECTED] wrote: hi kya action hai . r we meeting today Date: Sat, 22 Nov 2008 11:36:42 +0530 From: [EMAIL PROTECTED] To: exghps1988v_v@googlegroups.com Subject: exghps1988v_v saturday hai... hi all its saturday have fun ... --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Re: ha-ha
good one!! Mani On Sun, Nov 23, 2008 at 12:10 AM, kawaljit singh [EMAIL PROTECTED]wrote: * **Sardar visits Chinese friend dying in hospital. ** The Chinese friend just says CHIN YU YAN and dies. Sardarji goes to China to find the meaning of his friend's last Words. And finds It means U R STANDNG ON the OXYGEN TUBE! ** * -- From Chandigarh to Chennai - find friends all over India. Click here. http://in.rd.yahoo.com/tagline_groups_10/*http://in.promos.yahoo.com/groups/citygroups/ --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Phir SANAATA
IP ... phir SANAATA ho gaya ..kuch kar. Cheers, Jatinder --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Brilliant Ad
*I can't follow you everywhere *... *Avoid using mobile while driving...*** --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~--- inline: image001.jpg
exghps1988v_v Re: Chat with a HEART SPECIALIST..........A MUST READ MAIL FOR ALL
Tunnu Bhaji ke gal sari bimarian aaj he discuss karne he. Cheers, Jatinder MANMEET SINGH KOHLI [EMAIL PROTECTED] Sent by: exghps1988v_v@googlegroups.com 11/24/2008 10:38 AM Please respond to exghps1988v_v@googlegroups.com To EX GHPS Group Site exghps1988v_v@googlegroups.com, Hashminder Kohli Google [EMAIL PROTECTED] cc Subject exghps1988v_v Chat with a HEART SPECIALIST..A MUST READ MAIL FOR ALL Sharing useful info :- A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. Qn: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control blood pressure and sugar Qn: Is eating non-veg food (fish) good for the heart? Ans: No Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups. Qn: Are heart diseases hereditary? Ans: Yes Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress? Ans: Change your attitude towards life. Do not look for perfection in everything in life. Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart? Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints Qn: You have done so much for the poor and needy. What has inspired you to do so? Ans: Mother Theresa , who was my patient Qn: Can people with low blood pressure suffer heart diseases? Ans: Extremely rare Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age? Ans: Cholesterol accumulates from childhood. Qn: How do irregular eating habits affect the heart ? Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused. Qn: How can I control cholesterol content without using medicines? Ans: Control diet, walk and eat walnut. Qn: Can yoga prevent heart ailments? Ans: Yoga helps. Qn: Which is the best and worst food for the heart? Ans: Fruits and vegetables are the best and the worst is oil. Qn: Which oil is better - groundnut, sunflower, olive? Ans: All oils are bad . Qn: What is the routine checkup one should go through? Is there any specific test? Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo. Qn: What are the first aid steps to be taken on a heart attack? Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour. Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble? Ans: Extremely difficult without ECG. Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems. Ans: Increased awareness has increased incidents. Also, edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans. Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy? Ans: Yes. Qn: Marriages within close relatives can lead to heart problems for the child. Is it true? Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend? Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock. Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)? Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe. Qn: Will consuming more coffee/tea lead to heart attacks? Ans : No. Qn: Are asthma patients more prone to heart disease? Ans : No. Qn: How would you define junk food? Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas. Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans
exghps1988v_v Happy Birthday PSC
Janam Din Ki Shub Kamanayaan ( Happy Birthday ).. our very own Premjit Singh Chadha Have a great day, guys we are getting a delayed Birthday party on Wednesday, as sugested by PSC regards Tunnu --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Re: Happy Birthday PSC
Chadda Sahib ... Janamdin di Lakh Lakh Vadhai. Cheers, Jatinder MANMEET SINGH KOHLI [EMAIL PROTECTED] Sent by: exghps1988v_v@googlegroups.com 11/24/2008 10:53 AM Please respond to exghps1988v_v@googlegroups.com To EX GHPS Group Site exghps1988v_v@googlegroups.com cc Subject exghps1988v_v Happy Birthday PSC Janam Din Ki Shub Kamanayaan ( Happy Birthday ).. our very own Premjit Singh Chadha Have a great day, guys we are getting a delayed Birthday party on Wednesday, as sugested by PSC regards Tunnu --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Re: Happy Birthday PSC
Happy Bday premjit...have fun tday n always !! Sent from BlackBerry® on Airtel -Original Message- From: [EMAIL PROTECTED] Date: Mon, 24 Nov 2008 11:14:01 To: exghps1988v_v@googlegroups.com Subject: exghps1988v_v Re: Happy Birthday PSC Chadda Sahib ... Janamdin di Lakh Lakh Vadhai. Cheers, Jatinder MANMEET SINGH KOHLI [EMAIL PROTECTED] Sent by: exghps1988v_v@googlegroups.com 11/24/2008 10:53 AM Please respond to exghps1988v_v@googlegroups.com To EX GHPS Group Site exghps1988v_v@googlegroups.com cc Subject exghps1988v_v Happy Birthday PSC Janam Din Ki Shub Kamanayaan ( Happy Birthday ).. our very own Premjit Singh Chadha Have a great day, guys we are getting a delayed Birthday party on Wednesday, as sugested by PSC regards Tunnu --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v h.bday Premjit
Birthday Premjit... Some fun stuff.. Question: What is the difference between white fairy talesand black fairy tales? Answer: White fairy tales start out, Once upon a time, and black fairy tales start out, You motherfuckers ain't gonnabelieve this shit, but Question: What does the blinking neon sign above Joe's 24-hour Abortion Clinic say? : :YOU RAPE'EM, WE SCAPE'EM. NO FETUS CAN BEAT US.: yeah gross .. i .know _ Access your email online and on the go with Windows Live Hotmail. http://windowslive.com/Explore/Hotmail?ocid=TXT_TAGLM_WL_hotmail_acq_access_112008 --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v wake up kamal..
yaar kamaal hai.. wake up... Everyone missing you.. harbi ek to tu saturday ko aaya nahi (( posting means all invited bhai !!)(( and you didn,t even call that i am coming or not coming)) and then you have made my buddy sad... See`Tunnu was also in Def col with you wont even believe kiss ka sath _ Access your email online and on the go with Windows Live Hotmail. http://windowslive.com/Explore/Hotmail?ocid=TXT_TAGLM_WL_hotmail_acq_access_112008 --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v tarzan
Did you hear the story of how Tarzan got his famous yell? One day, a group of savages kidnapped Jane and took her to theirvillage. They immediately started to rape her. Tarzan, not beingfar behind, grabbed onto a vine and swung down. He yelled, Grabthe vine, Jane!!! No, the vine!! No..the vine...theVINEAhhayehhhaehhh!!! _ Get more done, have more fun, and stay more connected with Windows Mobile®. http://clk.atdmt.com/MRT/go/119642556/direct/01/ --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---
exghps1988v_v Re: h.bday Premjit
hi premjit, wish u a very happy birthday and long happy life. have a nice day. From: [EMAIL PROTECTED]: [EMAIL PROTECTED]: exghps1988v_v h.bday PremjitDate: Mon, 24 Nov 2008 06:30:12 + Birthday Premjit... Some fun stuff..Question: What is the difference between white fairy talesand black fairy tales?Answer: White fairy tales start out, Once upon a time,and black fairy tales start out, You motherfuckers ain't gonnabelieve this shit, but Question: What does the blinking neon sign above Joe's 24-hour Abortion Clinic say?: :YOU RAPE'EM, WE SCAPE'EM.NO FETUS CAN BEAT US.: yeah gross .. i .know Access your email online and on the go with Windows Live Hotmail. Sign up today._ Searching for the best deals on travel? Visit MSN Travel. http://in.msn.com/coxandkings --~--~-~--~~~---~--~~ You received this message because you are subscribed to the Google Groups EX,GHPS,1988,V.V group. To post to this group, send email to exghps1988v_v@googlegroups.com To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/exghps1988v_v?hl=en -~--~~~~--~~--~--~---