exghps1988v_v ha-ha

2008-11-23 Thread kawaljit singh








   

Sardar visits Chinese friend dying in hospital. 
The Chinese friend just says CHIN YU YAN and dies. 
Sardarji goes to China  to find the meaning of his friend's last Words. 
And finds It means U R STANDNG ON the OXYGEN TUBE! 



  Add more friends to your messenger and enjoy! Go to 
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exghps1988v_v Re: saturday hai...

2008-11-23 Thread Inderpal Singh Munjal
Chal kamal.veerayhunn chadd naaab bachhay ki jaan lega kya? 

--- On Sun, 11/23/08, [EMAIL PROTECTED] [EMAIL PROTECTED] wrote:

From: [EMAIL PROTECTED] [EMAIL PROTECTED]
Subject: exghps1988v_v Re: saturday hai...
To: exghps1988v_v@googlegroups.com
Date: Sunday, November 23, 2008, 6:32 AM


Hey...u got offended!! Sorry buddyI take back my words .
Sent from BlackBerry® on Airtel


From: [EMAIL PROTECTED]
Date: Sat, 22 Nov 2008 18:29:39 +
To: exghps1988v_v@googlegroups.com
Subject: Re: exghps1988v_v Re: saturday hai...

Don't u guyz have mobiles...that's a more direct way of 
communication..! Spare us the details pl
Sent from BlackBerry® on Airtel


From: Kamaljeet Singh [EMAIL PROTECTED]
Date: Sat, 22 Nov 2008 23:54:40 +0530
To: exghps1988v_v@googlegroups.com
Subject: exghps1988v_v Re: saturday hai...

yes kutey we all met and u ran away for some important work *wink*...par tu 
kaha gaya tha.. humey bhi batoo na...


On Sat, Nov 22, 2008 at 11:51 AM, Prabjit Singh [EMAIL PROTECTED] wrote:


hi kya action hai . r we meeting today



Date: Sat, 22 Nov 2008 11:36:42 +0530
From: [EMAIL PROTECTED]
To: exghps1988v_v@googlegroups.com
Subject: exghps1988v_v saturday hai...

hi all its saturday have fun ... 











  
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exghps1988v_v Re: ha-ha

2008-11-23 Thread maninder singh
good one!!

Mani

On Sun, Nov 23, 2008 at 12:10 AM, kawaljit singh [EMAIL PROTECTED]wrote:

  *

 **Sardar visits Chinese friend dying in hospital. **
 The Chinese friend just says CHIN YU YAN and dies.
 Sardarji goes to China  to find the meaning of his friend's last Words.
 And finds It means U R STANDNG ON the OXYGEN TUBE! **
 *

 --
 From Chandigarh to Chennai - find friends all over India. Click here.
 

 http://in.rd.yahoo.com/tagline_groups_10/*http://in.promos.yahoo.com/groups/citygroups/

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exghps1988v_v Phir SANAATA

2008-11-23 Thread jatinder_singh
IP ... phir SANAATA ho gaya   ..kuch kar.

Cheers,
Jatinder
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exghps1988v_v Brilliant Ad

2008-11-23 Thread MANMEET SINGH KOHLI
  *I can't follow you everywhere *...









*Avoid using mobile while driving...***

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inline: image001.jpg

exghps1988v_v Re: Chat with a HEART SPECIALIST..........A MUST READ MAIL FOR ALL

2008-11-23 Thread jatinder_singh
Tunnu Bhaji ke gal  sari bimarian aaj he discuss karne he.

Cheers,
Jatinder



MANMEET SINGH KOHLI [EMAIL PROTECTED] 
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11/24/2008 10:38 AM
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Subject
exghps1988v_v Chat with a HEART SPECIALIST..A MUST READ MAIL FOR 
ALL






Sharing useful info :-





 
A chat with Dr.Devi Shetty, Narayana Hrudayalaya 
(Heart Specialist) Bangalore was arranged by WIPRO for its employees. 
The transcript of the chat is given below. Useful for everyone. 

Qn: What are the thumb rules for a layman to take care of his heart? 

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil 
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts 
and avoid sitting for a longtime 
3. Quit smoking
4. Control weight 
5. Control blood pressure and sugar 

Qn: Is eating non-veg food (fish) good for the heart? 

Ans: No 

Qn: It's still a grave shock to hear that some apparently healthy person  
gets a cardiac arrest. How do we understand it in perspective? 

Ans: This is called silent attack; that is why we recommend everyone past 
the age of 30 to undergo routine health checkups. 

Qn: Are heart diseases hereditary?  

Ans: Yes   

Qn: What are the ways in which the heart is stressed? What practices do 
you suggest to de-stress? 

Ans: Change your attitude towards life. Do not look for perfection in 
everything in life. 

Qn: Is walking better than jogging or is more intensive exercise required 
to keep a healthy heart? 

Ans: Walking is better than jogging since jogging leads to early fatigue 
and injury to joints   

Qn: You have done so much for the poor and needy. What has inspired you to 
do so? 

Ans: Mother Theresa , who was my patient 

Qn: Can people with low blood pressure suffer heart diseases? 

Ans: Extremely rare 

Qn: Does cholesterol accumulates right from an early age 
(I'm currently only 22) or do you have to worry about it only after you 
are above 30 years of age? 

Ans: Cholesterol accumulates from childhood. 

Qn: How do irregular eating habits affect the heart ? 

Ans: You tend to eat junk food when the habits are irregular and your 
body's enzyme release for digestion gets confused. 

Qn: How can I control cholesterol content without using medicines? 

Ans: Control diet, walk and eat walnut. 

Qn: Can yoga prevent heart ailments? 

Ans: Yoga helps. 

Qn: Which is the best and worst food for the heart?   

Ans: Fruits and vegetables are the best and the worst is oil. 

Qn: Which oil is better - groundnut, sunflower, olive? 

Ans: All oils are bad . 

Qn: What is the routine checkup one should go through? Is there any 
specific test?   

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, 
Treadmill test after an echo. 

Qn: What are the first aid steps to be taken on a heart attack? 

Ans: Help the person into a sleeping position , place an aspirin tablet 
under the tongue with a sorbitrate tablet if available, and rush him to a 
coronary care unit since the maximum casualty takes place within the first 
hour. 

Qn: How do you differentiate between pain caused by a heart attack and 
that caused due to gastric trouble? 

Ans: Extremely difficult without ECG. 

Qn: What is the main cause of a steep increase in heart problems amongst 
youngsters? I see people of about 30-40 yrs of age having heart attacks 
and serious heart problems. 

Ans: Increased awareness has increased incidents. Also, edentary 
lifestyles, smoking, junk food, lack of exercise in a country where people 
are genetically three times more vulnerable for heart attacks than 
Europeans and Americans. 

Qn: Is it possible for a person to have BP outside the normal range of 
120/80 and yet be perfectly healthy? 

Ans: Yes. 

Qn: Marriages within close relatives can lead to heart problems for the 
child. Is it true? 

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not 
have a software engineer as a child 

Qn: Many of us have an irregular daily routine and many a times we have to 
stay late nights in office. Does this affect our heart ? What precautions 
would you recommend? 

Ans : When you are young, nature protects you against all these 
irregularities. However, as you grow older, respect the biological clock. 

Qn: Will taking anti-hypertensive drugs cause some other complications 
(short / long term)? 

Ans : Yes, most drugs have some side effects. However, modern 
anti-hypertensive drugs are extremely safe. 

Qn: Will consuming more coffee/tea lead to heart attacks? 

Ans : No. 

Qn: Are asthma patients more prone to heart disease? 

Ans : No. 

Qn: How would you define junk food? 

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala 
dosas. 

Qn: You mentioned that Indians are three times more vulnerable. What is 
the reason for this, as Europeans and Americans 

exghps1988v_v Happy Birthday PSC

2008-11-23 Thread MANMEET SINGH KOHLI
Janam Din Ki Shub Kamanayaan ( Happy Birthday )..

our very own Premjit Singh Chadha

Have a great day, guys we are getting a delayed Birthday party on Wednesday,
as sugested by PSC

regards
Tunnu

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exghps1988v_v Re: Happy Birthday PSC

2008-11-23 Thread jatinder_singh
Chadda Sahib ... Janamdin di Lakh Lakh Vadhai.

Cheers,
Jatinder



MANMEET SINGH KOHLI [EMAIL PROTECTED] 
Sent by: exghps1988v_v@googlegroups.com
11/24/2008 10:53 AM
Please respond to
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Subject
exghps1988v_v Happy Birthday PSC






Janam Din Ki Shub Kamanayaan ( Happy Birthday )..
 
our very own Premjit Singh Chadha
 
Have a great day, guys we are getting a delayed Birthday party on 
Wednesday, as sugested by PSC
 
regards
Tunnu



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exghps1988v_v Re: Happy Birthday PSC

2008-11-23 Thread harbindersm
Happy Bday premjit...have fun tday n always !!
Sent from BlackBerry® on Airtel

-Original Message-
From: [EMAIL PROTECTED]

Date: Mon, 24 Nov 2008 11:14:01 
To: exghps1988v_v@googlegroups.com
Subject: exghps1988v_v Re: Happy Birthday PSC


Chadda Sahib ... Janamdin di Lakh Lakh Vadhai.

Cheers,
Jatinder



MANMEET SINGH KOHLI [EMAIL PROTECTED] 
Sent by: exghps1988v_v@googlegroups.com
11/24/2008 10:53 AM
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Subject
exghps1988v_v Happy Birthday PSC






Janam Din Ki Shub Kamanayaan ( Happy Birthday )..
 
our very own Premjit Singh Chadha
 
Have a great day, guys we are getting a delayed Birthday party on 
Wednesday, as sugested by PSC
 
regards
Tunnu






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exghps1988v_v h.bday Premjit

2008-11-23 Thread nirmohan singh

Birthday Premjit... 
 
Some fun stuff..
 
 
 
 
Question: What is the difference between white fairy talesand black fairy tales?
Answer: White fairy tales start out, Once upon a time,
and black fairy tales start out, You motherfuckers ain't gonnabelieve this 
shit, but
 

Question: What does the blinking neon sign above Joe's 24-hour Abortion Clinic 
say?
: 
 
:YOU RAPE'EM, WE SCAPE'EM.
NO FETUS CAN BEAT US.:
 
 
 
 
 
yeah gross .. i .know
 
 
 
_
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exghps1988v_v wake up kamal..

2008-11-23 Thread nirmohan singh

 
yaar kamaal hai.. wake up...
 
Everyone missing you.. harbi   ek to tu saturday ko aaya nahi (( posting means 
all invited bhai   !!)(( and you didn,t even call that i am coming or not 
coming))  and then you have made my buddy sad...

See`Tunnu was also in Def col with you wont even believe kiss ka sath
_
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exghps1988v_v tarzan

2008-11-23 Thread nirmohan singh

 
 
 
 
Did you hear the story of how Tarzan got his famous yell?
One day, a group of savages kidnapped Jane and took her to theirvillage. They 
immediately started to rape her. Tarzan, not beingfar behind, grabbed onto a 
vine and swung down. He yelled, Grabthe vine, Jane!!! No, the vine!! No..the 
vine...theVINEAhhayehhhaehhh!!!
_
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exghps1988v_v Re: h.bday Premjit

2008-11-23 Thread Prabjit Singh

hi premjit, wish u a very happy birthday and long happy life. have a nice day.

From: [EMAIL PROTECTED]: [EMAIL PROTECTED]: exghps1988v_v h.bday PremjitDate: 
Mon, 24 Nov 2008 06:30:12 +

Birthday Premjit...  Some fun stuff..Question: What is the difference 
between white fairy talesand black fairy tales?Answer: White fairy tales start 
out, Once upon a time,and black fairy tales start out, You motherfuckers 
ain't gonnabelieve this shit, but 
Question: What does the blinking neon 
sign above Joe's 24-hour Abortion Clinic say?:  :YOU RAPE'EM, WE SCAPE'EM.NO 
FETUS CAN BEAT US.: yeah gross .. i .know   

Access your email online and on the go with Windows Live Hotmail. Sign up 
today._
Searching for the best deals on travel? Visit MSN Travel.
http://in.msn.com/coxandkings
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