Re: [FairfieldLife] Meditation Plus Running Is that TM they studied?

2016-03-19 Thread Mike Dixon mdixon.6...@yahoo.com [FairfieldLife] 
On my TTC in Majorca, there was a real basket case. This guy had absolutely no 
focus. Just stood in the lecture hall and drooled, a real mouth breather. 
Maharishi knew he had to do something and one of the things he did was limit 
this guys mediation and had him doing lots and lots of asanas and running, 
under supervision of Dr. Elliot. Rumor was that this guy had done a lot of 
drugs in the past which I believe can trigger major depression. Anyway, I saw 
the guy a year or two later and he looked much better... could breath through 
his nose at least and seemed much more focused.


  From: "William Leed wle...@aol.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com>
 To: FairfieldLife@yahoogroups.com 
 Sent: Friday, March 18, 2016 12:56 PM
 Subject: Re: [FairfieldLife] Meditation Plus Running Is that TM they studied?
   
    Js this TM


-Original Message-
From: the_yogi_d...@yahoo.com [FairfieldLife] <FairfieldLife@yahoogroups.com>
To: FairfieldLife <FairfieldLife@yahoogroups.com>
Sent: Thu, Mar 17, 2016 8:27 pm
Subject: [FairfieldLife] Meditation Plus Running



Treating Depression with meditation and running:
Meditation Plus Running as a Treatment for Depression 
||
||||   Meditation Plus Running as a Treatment for 
Depression  Meditating before running could change the brain in ways that are 
more beneficial for mental health than practicing either of those activities 
alone.||
|  View on well.blogs.nytimes.com  |Preview by Yahoo|
||

 


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Re: [FairfieldLife] Meditation Plus Running Is that TM they studied?

2016-03-19 Thread William Leed wle...@aol.com [FairfieldLife] 
Js this TM



-Original Message-
From: the_yogi_d...@yahoo.com [FairfieldLife] 
To: FairfieldLife 
Sent: Thu, Mar 17, 2016 8:27 pm
Subject: [FairfieldLife] Meditation Plus Running





Treating Depression with meditation and running:



Meditation Plus Running as a Treatment for Depression
 
 
 
 
 
 
 
 
 
 
  
 
  
  
 
 
 
 
  
 
 
Meditation Plus Running as a Treatment for Depression   
Meditating before running could change the brain in ways that are more 
beneficial for mental health than practicing either of those activities alone.
  
 
 
 
 
 
 
 
 
View on well.blogs.nytimes.com 
 
 
 
  Preview by Yahoo

Re: [FairfieldLife] Meditation Plus Running Is that TM they studied?

2016-03-19 Thread Bhairitu noozg...@sbcglobal.net [FairfieldLife] 
TM can in some cases create or worsen depression.  TM uses lunar mantras 
which are generally cooling and slow the metabolism.  Thus the attendant 
benefits to high blood pressure and anxiety.  But some people already 
have a slowed metabolism and slowing it more can result in depression.  
One family member had such clinical depression.  One day when I had been 
invited to go to dinner I found her in a depressed state.  I had left 
some ayurvedic teas at their place and made her a kapha tea 
(stimulating) and it snapped it out of her depression for the rest of 
her day.


On 03/18/2016 11:42 AM, Mike Dixon mdixon.6...@yahoo.com [FairfieldLife] 
wrote:
On my TTC in Majorca, there was a real basket case. This guy had 
absolutely no focus. Just stood in the lecture hall and drooled, a 
real mouth breather. Maharishi knew he had to do something and one of 
the things he did was limit this guys mediation and had him doing lots 
and lots of asanas and running, under supervision of Dr. Elliot. Rumor 
was that this guy had done a lot of drugs in the past which I believe 
can trigger major depression. Anyway, I saw the guy a year or two 
later and he looked much better... could breath through his nose at 
least and seemed much more focused.




*From:* "William Leed wle...@aol.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com>

*To:* FairfieldLife@yahoogroups.com
*Sent:* Friday, March 18, 2016 12:56 PM
*Subject:* Re: [FairfieldLife] Meditation Plus Running Is that TM they 
studied?


Js this TM


-Original Message-
From: the_yogi_d...@yahoo.com [FairfieldLife] 
<FairfieldLife@yahoogroups.com>

To: FairfieldLife <FairfieldLife@yahoogroups.com>
Sent: Thu, Mar 17, 2016 8:27 pm
Subject: [FairfieldLife] Meditation Plus Running



Treating Depression with meditation and running:

Meditation Plus Running as a Treatment for Depression 
<http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0>




image 
<http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0> 




Meditation Plus Running as a Treatment for Depression 
<http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0> 

Meditating before running could change the brain in ways that are more 
beneficial for mental health than practicing either of those 
activities alone.


View on well.blogs.nytimes.com 
<http://well.blogs.nytimes.com/2%20016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0> 



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