Free Recipes 15-Minute Herbed Chicken

2009-06-24 Thread luvmygroops
15-Minute Herbed Chicken 
 
From: Campbell's Kitchen
Prep/Cook Time: 15 minutes

Serves: 4
 
Ingredients:

1 tbsp. vegetable oil 
4 boneless chicken breast halves 
1 can Campbell's® Condensed Cream of Chicken with Herbs Soup 
1/2 cup milk 
Broth Simmered Rice 

Directions:

HEAT oil in skillet. Add chicken and cook until browned.
ADD soup and milk. Heat to a boil. Cover and cook over low heat 5 min. or until 
done. Serve with Broth Simmered Rice.
TIP: Broth Simmered Rice: Heat 1 can Campbell's® Condensed Chicken Broth and 1 
cup water to a boil. Stir in 2 cups uncooked Minute® White Rice. Cover and 
remove from heat. Let stand 5 min. Fluff with fork.

--
Rhonda G in Missouri 
. 
 


  

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Free Recipes Taco Soup

2009-06-24 Thread luvmygroops
This was posted by Nancy museofirel...@yahoo.com on Rhondas_Recipe_Exchange 
(group is closed)
 
~
 
Taco soup

1 1/4 pounds ground beef 
46 ounces tomato-vegetable juice cocktail 
1 diced tomatoes 
1(15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 whole kernel corn
2 (1 ounce) packages taco seasoning mix

In a large stock pot brown ground beef. Drain grease and add tomato
vegetable juice, tomatoes, kidney beans, black beans, corn and taco
seasoning. Heat through and serve.
. 
 


  

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Free Recipes Bajan Chicken

2009-06-24 Thread *~Tamara~*

Bajan Chicken
The Whole Chile Pepper Book. 

3 fresh Habanero chiles, stems  seeds removed, finely chopped 
1 tablespoon Caribbean-style Habanero sauce 
4 chicken breasts, skin removed 
6 green onions, finely chopped, including tops 
3 cloves garlic, minced 
2 tablespoons fresh-squeezed lime juice 
2 tablespoons fresh parsley, chopped 
1/2 teaspoon ground cloves 
1/2 teaspoon freshly ground black pepper 
1 egg 
1 tablespoon soy sauce 
Flour for dredging 
3 cups dry breadcrumbs 
Vegetable oil for frying 

Combine the chiles, green onions, garlic, lime juice, parsley or cilantro, 
cloves (or cinnamon) and ground pepper. Cut deep gashes in the chicken and fill 
with the mixture. Secure open end with a toothpick to keep the stuffing from 
falling out. 

Beat the egg and combine with the soy sauce and pepper sauce. Lightly dust the 
chicken with flour, dip in the egg mixture and roll in the bread crumbs. 

Heat the oil to 375 degrees and fry the chicken until golden brown, 3-4 minutes 
on each side. 

http://groups.yahoo.com/group/Simply-Spicy/
Like your food with a lil or a lot of kick to it?


  



Free Recipes Paula Deen's Gooey Butter Cake

2009-06-24 Thread noolhctiw
 
 
 




 
Paula Deen's Gooey butter cake 

Cake
1 (18.25-ounce) box yellow cake mix
1 egg
1/2 cup (1 stick) butter, melted 

Filling 
1 (8-ounce) package cream cheese, softened
2 eggs 
1 teaspoon pure vanilla extract
1 (16-ounce) box confectioners' sugar
1/2 cup (1 stick) butter, melted 

Preheat oven to 350 degrees. Lightly grease a 13x9x2-inch baking pan. In
the bowl of an electric mixer combine cake mix, egg and butter and mix
well. Pat into the bottom of prepared pan and set aside. Still using an
electric mixer beat cream cheese until smooth add eggs and vanilla. Dump
in confectioners sugar and beat well. Reduce speed of mixer and slowly
pour in butter. Mix well. Pour filling onto cake mixture and spread
evenly. Bake for 40 to 50 mins. Don't be afraid to make a judgment call
on the cooking time because oven temps can vary. You want the center to
be a little gooey so don't bake it past that point! Remove from oven and
allow to cool completely. Cut into squares. 
=
Pumpkin Gooey: For this variation you can use either a yellow or spice
cake mix. Follow the original recipe, adding a 15-ounce can of pumpkin
pie filling and an extra egg to the cream cheese filling. Bake as usual,
remove from oven, and allow to cool. Cut into squares and top each
square with a pecan half. Serve with a dollop of whipped cream. 
=
Double Chocolate - use a devil's food or chocolate fudge cake mix, and
add 4 Tbs cocoa powder to the topping. Can add a cup of chopped nuts to
the cream cheese filling, if desired. 
=
Pineapple Gooey: Add a 20-ounce can of drained crushed pineapple and an
extra egg to the cream cheese filling. Proceed as directed above. 
=
Lemon Gooey: Use a lemon cake mix in place of the yellow cake. Add the
juice (approximately 1/4 cup) and zest of 2 lemons to the cream cheese
filling. Proceed: as directed above. 
=
Carrot Cake Gooey: Use a spice cake mix, and add 1 cup chopped nuts and
1 1/2 cup finely grated carrots to the cream cheese filling. Proceed as
directed above. 
=
Peanut Butter Gooey: Use a chocolate cake mix. Add 1 cup creamy peanut
butter and an extra egg to cream cheese filling. You can sprinkle the
top of batter with 1 cup chopped peanuts if you like. Proceed as
directed above. 
=
Chocolate Chip Gooey: Use either yellow or chocolate cake mix. Sprinkle
1 cup chocolate chips and 1 cup chopped nuts on top of filling. Proceed
as directed above. 
=
Banana Gooey: Use a yellow cake mix. Prepare cream cheese filling as
directed, beating in 2 ripe bananas and an extra egg. Proceed as
directed above. 
=
Nutty Gooey: Use a yellow cake mix, and add 1 cup chopped nuts to the
cake mixture. Proceed as directed above. 
=
Elvis Gooey: Use a yellow cake mix. Prepare cream cheese filling as
directed, beating in 1/2 cup peanut butter, a ripe banana and an extra
egg. Proceed as directed above. 
=
Chippy Gooey: Stir 1 cup white chocolate chips, peanut butter chocolate
chips, butterscotch morsels, Heath Almond Toffee Bits or Heath Milk
Chocolate Toffee Bits into filling. Proceed as directed above.









 
 
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Free Recipes Double Decker Sweet Potato Pecan Pie

2009-06-24 Thread *~Tamara~*

Double Decker Sweet Potato Pecan Pie 

Crust:
8 graham crackers, finely crushed
1 T. canola oil 

Preheat oven to 325° F. Lightly spray 10 non-stick heavy-gauge springform pan 
with cooking oil. Mix all crust ingredients together thoroughly and press 
firmly into pan. Bake 4-5 minutes. Cool on rack. 

Sweet Potato Filling:
2 1/2 C. steamed sweet potatoes, mashed until smooth
1 1/2 C. soy milk or low fat evaporated milk
1/4 C. brown sugar
1/2 C. granulated sugar
1/4 t. salt
1 t. cinnamon
1/2 t. ground ginger
1/4 t. ground nutmeg
1/8 t. ground cloves
4 organic egg whites 

Raise oven temperature to 350°F. In a large bowl mix all ingredients until 
well-blended and completely smooth. Set aside. 

Pecan Filling:
6 organic egg whites
1/2 C. granulated sugar
1/2 t. salt
2 T. canola oil
1 1/2 C. light corn syrup
1 C. finely chopped fresh pecan halves
1 T. vanilla extract 

Combine first 5 ingredients in large bowl and beat until well combined. Stir in 
pecans and vanilla. 

Pour sweet potato filling into baked pie crust and smooth top. Carefully pour 
pecan filling on top. Bake for 50-60 minutes, until a knife inserted into the 
pie comes out clean. Cool on rack.

Makes 12-14 servings 
   
http://groups.yahoo.com/group/LowFat-Desserts/
Need some desserts lower in fat? Come see us