I have been taking Vit. D [7,000 units], Vit.K2 [100mg], Zinc [50 mg], Quercetin [800 mg], Vit. C[1000 mg] daily as well as krill oil,ubiquinol and astaxanthin...Just started Magnesium Threonate which means no more migraines now after a history of having them...
Plesae read Drmercola.com for great info ...Twitter,goggle & MSM are calling this site false cause he's right....I've been taking astaxanthin [ 5 mg] for ten years now & my glaucoma disappeared..Went from 25 pressure down to 14 & eye doc said no glaucoma...Thanks to reading Dr mercola site ...Supposedly Zinc & quercetin combo acts like Hydoclorwhateveritis. So I have been doing this for 6 months.Can't hurt I thought..[ Mercola shows simple test to see if you're zinc deficient] I am 71 years old & still playing basketball with the 30-45 yr old guys. I carry my Bball in my 1983 240D [mercedes content !!] all the time ready to jump onto a court...BTW I had a major stroke 12 years ago where I lost my balance for 4 1/2 years... Now about the statin talk...After my stroke the so called doc [he misdiagnosed me when I had my stroke saying I had an earache; could have given me that shot to cure stroke within 3 hrs.] put me on statins even though my cholesterol was 139....protocol he said ...4 months later I couldn't walk since my thigh muscles developed myapathy [sp?] Stopped it right away...Turns out that satins weakens & destroys muscles ...Helloo...The heart is a muscle too !! So you're taking a statin ,you have to take Ubiquinol or CQ10 to counter this ....The Japanese inventor said he WILL NOT take statins now Just had to put my experience out there and I want to wish everybody a Merry Holiday and stay safe..... Bob _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
