[RBW] Re: A moment of sadness

2013-12-30 Thread Cecily Walker
Dude. Duuude. Dde. :-)

Cecily (who never used that word before she moved to the Pacific Northwest)

On Sunday, December 29, 2013 8:49:31 PM UTC-8, Tom Virgil wrote:

 Oh, Cecily.  You re an A-1 dudette.  Making yourself go out, dealing with 
 it, and laughing at yourself for folly.  Please don't take this as trite. 
  I really admire your courage.  

 Warmest regards,

 Tom

 On Saturday, December 21, 2013 7:40:17 PM UTC-8, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-30 Thread Deacon Patrick
Dde. Dude. Bud. Mon. DudeBudMaun! Dude.

With abandon,
Patrick

On Monday, December 30, 2013 3:38:27 PM UTC-7, Cecily Walker wrote:

 Dude. Duuude. Dde. :-)

 Cecily (who never used that word before she moved to the Pacific Northwest)

 On Sunday, December 29, 2013 8:49:31 PM UTC-8, Tom Virgil wrote:

 Oh, Cecily.  You re an A-1 dudette.  Making yourself go out, dealing with 
 it, and laughing at yourself for folly.  Please don't take this as trite. 
  I really admire your courage.  

 Warmest regards,

 Tom

 On Saturday, December 21, 2013 7:40:17 PM UTC-8, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my 
 cycling 
 days were over, my body healed itself and allowed me to have another 
 season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-30 Thread Bill Lindsay
So good to hear you got out there.  Even though you fell, now you have a 
story that'll probably last a lifetime.  My mom was over at my house a 
while back when the washing machine popped a hose.  As we were mopping up 
she exclaimed We're making MEMORIES!!  See?  Some people think appliance 
failures are bad, but now I have a story I can laugh about!  ;-) 

On Saturday, December 21, 2013 7:40:17 PM UTC-8, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-29 Thread DianeB
Cecily,
I was so sorry to read this update from you.  I hope your knee starts 
getting better soon.  I do like Andy Schmidt's reply!

On Tuesday, December 17, 2013 6:46:45 PM UTC-7, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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[RBW] Re: A moment of sadness

2013-12-29 Thread Tom Virgil
Oh, Cecily.  You re an A-1 dudette.  Making yourself go out, dealing with 
it, and laughing at yourself for folly.  Please don't take this as trite. 
 I really admire your courage.  

Warmest regards,

Tom

On Saturday, December 21, 2013 7:40:17 PM UTC-8, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-23 Thread Andy Smitty Schmidt
Cecily, 
Hope your body heals to catch up with the exuberance of your spirit. 
You're in my thoughts. 
--Smitty

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Re: [RBW] Re: A moment of sadness

2013-12-22 Thread Christopher Chen
Fantastic tale! My drivetrain is all over the floor drying as I read this.


On Sat, Dec 21, 2013 at 7:40 PM, Cecily Walker cecily.wal...@gmail.comwrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to
 work on Friday. I should mention that the city of Vancouver had about
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab
 that never came. I managed to make it two blocks before I fishtailed, and
 not being nearly as savvy a rider as I make myself out to be, I stopped,
 phoned in to work and told them I wouldn't be coming in, and spent the next
 45 minutes taking pictures and playing in the snow on the plaza in the
 middle of my neighbourhood (the plaza is about 100 steps from my front
 door).

 After realizing that standing on snow for 45 minutes when you have RA
 makes just about as much sense as shoving splinters under your fingernails
 for fun, I headed back home. I was within 10 feet of my door when I wiped
 out and fell on my well-padded tuchis in the middle of the street. Luckily,
 I'm able to laugh at myself.

 Pics prove the playing in the snow happened, a bruise proves the fall
 happened (no photos of that, though).
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)


 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from
 riding, I can feel your frustration. Almost every time I thought my cycling
 days were over, my body healed itself and allowed me to have another season
 of riding. I hope you have the same outcome. Keep your thoughts positive
 and keep reading this wonderful blog. There is a lot of inspiration here
 and a lot of people who care...Merry Christmas Cecily...

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-- 
I want the kind of six pack you can't drink. -- Micah

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[RBW] Re: A moment of sadness

2013-12-22 Thread Michael


 Hi Cecily,


I am so sorry you are going through a hard time. Hope you are feeling 
better and out and about riding again soon. Been praying for you!

Michael Leven

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[RBW] Re: A moment of sadness

2013-12-21 Thread PeterG
Deacon,
I'm not riding right now. I took yet another spill riding when I should have 
been reading this blog (a combination of bad weather  bad luck),..but i'm 
almost healed once again  salivating at the thought of my Homer...PeterG

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[RBW] Re: A moment of sadness

2013-12-21 Thread Deacon Patrick
Och! Brutal. Prayers for a speedy continued recovery and safe riding.

With abadnon,
Patrick

On Saturday, December 21, 2013 8:55:30 AM UTC-7, PeterG wrote:

 Deacon,
 I'm not riding right now. I took yet another spill riding when I should 
 have been reading this blog (a combination of bad weather  bad luck),..but 
 i'm almost healed once again  salivating at the thought of my 
 Homer...PeterG

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[RBW] Re: A moment of sadness

2013-12-21 Thread Cecily Walker
In a fit of inspiration? stupidity? I decided to try to ride my bike to 
work on Friday. I should mention that the city of Vancouver had about 
10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
that never came. I managed to make it two blocks before I fishtailed, and 
not being nearly as savvy a rider as I make myself out to be, I stopped, 
phoned in to work and told them I wouldn't be coming in, and spent the next 
45 minutes taking pictures and playing in the snow on the plaza in the 
middle of my neighbourhood (the plaza is about 100 steps from my front 
door). 

After realizing that standing on snow for 45 minutes when you have RA makes 
just about as much sense as shoving splinters under your fingernails for 
fun, I headed back home. I was within 10 feet of my door when I wiped out 
and fell on my well-padded tuchis in the middle of the street. Luckily, I'm 
able to laugh at myself. 

Pics prove the playing in the snow happened, a bruise proves the fall 
happened (no photos of that, though). 
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

Cecily (the mad librarian)

On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...

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[RBW] Re: A moment of sadness

2013-12-21 Thread Deacon Patrick
Oo. Ouch. Snow that wet is the slipperiest. Glad you're OK and had 
a blast in the plaza.

With abandon,
Patrick

On Saturday, December 21, 2013 8:40:17 PM UTC-7, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-21 Thread Cecily Walker
I'm from Atlanta, GA originally. What do I know about snow except you're 
supposed to go to the grocery store for milk and bread before it hits? ;-)

On Saturday, December 21, 2013 7:59:27 PM UTC-8, Deacon Patrick wrote:

 Oo. Ouch. Snow that wet is the slipperiest. Glad you're OK and had 
 a blast in the plaza.

 With abandon,
 Patrick

 On Saturday, December 21, 2013 8:40:17 PM UTC-7, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-21 Thread Deacon Patrick
Nah, you're supposed to have enough pemmican to get you through the winter. 
Grin.

Though I run barefoot 6-8 months out of the year without a scratch, when 
conditions are too cold, my feet go dumb (not a typo, they aren't numb) and 
I bash them into things because things aren't working properly. Go easy on 
yourself. You're already pushing your boundaries on a clear day -- no 
reason to endanger yourself. Give yourself permission to go as fast as you 
can, as slow as you must. And remember to focus on the gifts all around 
you rather than dwell on the pain. Life is just easier that way.

With abandon,
Patrick

On Saturday, December 21, 2013 9:09:18 PM UTC-7, Cecily Walker wrote:

 I'm from Atlanta, GA originally. What do I know about snow except you're 
 supposed to go to the grocery store for milk and bread before it hits? ;-)

 On Saturday, December 21, 2013 7:59:27 PM UTC-8, Deacon Patrick wrote:

 Oo. Ouch. Snow that wet is the slipperiest. Glad you're OK and 
 had a blast in the plaza.

 With abandon,
 Patrick

 On Saturday, December 21, 2013 8:40:17 PM UTC-7, Cecily Walker wrote:

 In a fit of inspiration? stupidity? I decided to try to ride my bike to 
 work on Friday. I should mention that the city of Vancouver had about 
 10cm/4in of snow fall overnight, and I soon grew weary of waiting for a cab 
 that never came. I managed to make it two blocks before I fishtailed, and 
 not being nearly as savvy a rider as I make myself out to be, I stopped, 
 phoned in to work and told them I wouldn't be coming in, and spent the next 
 45 minutes taking pictures and playing in the snow on the plaza in the 
 middle of my neighbourhood (the plaza is about 100 steps from my front 
 door). 

 After realizing that standing on snow for 45 minutes when you have RA 
 makes just about as much sense as shoving splinters under your fingernails 
 for fun, I headed back home. I was within 10 feet of my door when I wiped 
 out and fell on my well-padded tuchis in the middle of the street. Luckily, 
 I'm able to laugh at myself. 

 Pics prove the playing in the snow happened, a bruise proves the fall 
 happened (no photos of that, though).  
 http://www.flickr.com/photos/cecily/sets/72157638899404975/

 Cecily (the mad librarian)

 On Friday, December 20, 2013 2:37:37 PM UTC-8, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my 
 cycling 
 days were over, my body healed itself and allowed me to have another 
 season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...



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[RBW] Re: A moment of sadness

2013-12-20 Thread Ryan
Good Luck, Cecily. Surely that Betty Foy is meant to be, and though the 
healing may be hard, my hope is that you and your medical team  will make  
it happen so you can ride your Betty again. It's hard for a bike lover to 
be off the bike. 
 
Merry Christmas and a healthier New Year
 
Ryan in Winnipeg
On Thursday, December 19, 2013 4:38:31 PM UTC-6, Cecily Walker wrote:

 Thank you, Tom. Over the last 10 years my medical team and I have tried 
 everything. I lost -- and regained -- weight so many times, I've decided 
 it's one battle I'm not going fight. Besides: fat ladies don't get 
 wrinkles. ;-)  

 You're exactly right that life happens. That's generally the attitude I 
 try to take these days. Everyone has a burden: osteoarthritis and 
 rheumatoid arthritis just happen to be mine, and surgery's the remedy. It 
 won't be easy or fun, but once I've healed I'll be a brand new me. That 
 thought keeps me going. 

 Cheers,
 Cecily

 On Wednesday, December 18, 2013 9:53:53 PM UTC-8, Tom Virgil wrote: 

 Dearest Cecily, 

 I am adding you to my prayers for recovery, restoration, revitalization, 
 and resumption of you use of Betty Foy.  Stop the self punishment and 
 recrimination right now.   

 I am no expert on medical, diet or any other therapy for this, but there 
 are some good comments in here.

 I am a math/engineering type of person who has somehow found himself in 
 charge of a rather large group of people.  Many of them have increased 
 their responsibility and investment of time to do their jobs.  And, as in 
 your case, life happens.  They go into the recrimination mode because they 
 are not running ten miles a day or working out.  It becomes a trap.

 We recommend setting minimums.  Rather than just let her set idle, what 
 is the minimum you could do with Betty Foy and not blame yourself for doing 
 nothing?  The blame yourself is the problem thing.  In one case, a former 
 runner at my work agreed to at least set her running shoes at the door 
 every morning.   That's a minimum.  After a few mornings of that, she put 
 them on and went for a walk.  Walking led to running again.  Running a 
 small amount has been growing slowly back to her previous level of 
 performance while still meeting her work responsibilities.  It takes time. 
  What could you do with Betty Foy?  Go and look at her in her station in 
 your home.  Work on her (install the rack).  Ride 1 block and get the mail. 
  Grab her handlebars and walk her to a nearby destination.  Use he basket 
 to portage some purchase home.  You don't have to do it all at once.  Step 
 by step, dear.

 Best Regards,

 Tom

 On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote: 

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first.  

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-20 Thread Deacon Patrick
Peter:
Almost every time... so you aren't able to ride now?

With abadnon,
Patrick

On Friday, December 20, 2013 3:37:37 PM UTC-7, PeterG wrote:

 Cecily,
 As someone who has, from time to time, been physically prohibited from 
 riding, I can feel your frustration. Almost every time I thought my cycling 
 days were over, my body healed itself and allowed me to have another season 
 of riding. I hope you have the same outcome. Keep your thoughts positive 
 and keep reading this wonderful blog. There is a lot of inspiration here 
 and a lot of people who care...Merry Christmas Cecily...

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[RBW] Re: A moment of sadness

2013-12-19 Thread Cecily Walker
Thank you, Tom. Over the last 10 years my medical team and I have tried 
everything. I lost -- and regained -- weight so many times, I've decided 
it's one battle I'm not going fight. Besides: fat ladies don't get 
wrinkles. ;-) 

You're exactly right that life happens. That's generally the attitude I try 
to take these days. Everyone has a burden: osteoarthritis and rheumatoid 
arthritis just happen to be mine, and surgery's the remedy. It won't be 
easy or fun, but once I've healed I'll be a brand new me. That thought 
keeps me going. 

Cheers,
Cecily

On Wednesday, December 18, 2013 9:53:53 PM UTC-8, Tom Virgil wrote:

 Dearest Cecily,

 I am adding you to my prayers for recovery, restoration, revitalization, 
 and resumption of you use of Betty Foy.  Stop the self punishment and 
 recrimination right now.   

 I am no expert on medical, diet or any other therapy for this, but there 
 are some good comments in here.

 I am a math/engineering type of person who has somehow found himself in 
 charge of a rather large group of people.  Many of them have increased 
 their responsibility and investment of time to do their jobs.  And, as in 
 your case, life happens.  They go into the recrimination mode because they 
 are not running ten miles a day or working out.  It becomes a trap.

 We recommend setting minimums.  Rather than just let her set idle, what is 
 the minimum you could do with Betty Foy and not blame yourself for doing 
 nothing?  The blame yourself is the problem thing.  In one case, a former 
 runner at my work agreed to at least set her running shoes at the door 
 every morning.   That's a minimum.  After a few mornings of that, she put 
 them on and went for a walk.  Walking led to running again.  Running a 
 small amount has been growing slowly back to her previous level of 
 performance while still meeting her work responsibilities.  It takes time. 
  What could you do with Betty Foy?  Go and look at her in her station in 
 your home.  Work on her (install the rack).  Ride 1 block and get the mail. 
  Grab her handlebars and walk her to a nearby destination.  Use he basket 
 to portage some purchase home.  You don't have to do it all at once.  Step 
 by step, dear.

 Best Regards,

 Tom

 On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-18 Thread Ron Mc
don't worry, Jesus wasn't religious, either, nor is punishment his style - 
we too often wish it was.  Healing is, though.  All the best.  

On Tuesday, December 17, 2013 11:31:56 PM UTC-6, IanA wrote:

 Part of me feels like it's punishment for buying such an expensive bike 
 in the first place

 Owning/riding/buying a bicycle is one of the kindest things a human-being 
 can do.  For themself, for society and for so many good reasons.  There is 
 no punishment for having such an expensive bicycle.  Think about the 
 people who benefited through your wise purchase, think about the years of 
 service the bicycle can offer due to its high-quality and you'll see that 
 it was not expensive at all.

 All the very best for a fast recovery.  

 Ian

 Ian A/Canada

 On Tuesday, December 17, 2013 6:46:45 PM UTC-7, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-18 Thread Michael Hechmer
Cecily, I'm so sorry to read this.  We too will send out our prayer of 
healing for you.
Michael

On Tuesday, December 17, 2013 8:46:45 PM UTC-5, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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[RBW] Re: A moment of sadness

2013-12-18 Thread Deacon Patrick
I like that one, Philip! If only the gift was always so easily seen! Grin.

With abandon,
Patrick

On Tuesday, December 17, 2013 9:37:13 PM UTC-7, Philip Williamson wrote:

 I'm sorry to hear that! As Patrick says, maybe you'll save someone's life 
 on the public transit... 
 Actually he never said that! :^)

 Get better! 

 Philip
 www.biketinker.com



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[RBW] Re: A moment of sadness

2013-12-18 Thread Cecily Walker
I have. We have an exercise bike in our gym at work and I use it from time 
to time when I have a bit more flexibility.

On Tuesday, December 17, 2013 7:53:05 PM UTC-8, dougP wrote:

 That is sad  we all wish you the best.  On a hopeful note, cycling is 
 generally good for the knees as it promotes blood flow  lubrication as 
 long as the loads are kept moderate.  I have one abused knee that used to 
 get stiff  sore, but after retirement and cycling nearly every day it 
 hasn't complained in years.  Others I've known have been able to ride when 
 they couldn't hike.  

 Have you tried popping it onto an indoor trainer just to get in some light 
 spinning?  

 dougP

 On Tuesday, December 17, 2013 7:24:41 PM UTC-8, Cecily Walker wrote:

 This is the first fall/winter it's been this bad. This is a completely 
 new experience for me. Any day that it's physically possible to be back on 
 the bike, you can bet I will be. 

 Thanks for the well wishes, Don.

 On Tuesday, December 17, 2013 6:05:37 PM UTC-8, Don Compton wrote:

 Cecily
 I wish you the best. Hang in there.
 I suffer from osteoarthritis, neck and back, and cold weather is 
 difficult. On the other hand, when the temps hover near 60 and above, I 
 feel like a young kid again. Maybe during the Canadian winters you should 
 consider alternatives, but don't give up the independence of riding your 
 bike. Sometimes, you just have to take some time off.
 Wish you the best,
 Don

 On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such 
 an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-18 Thread Liesl
Hang in there, Cecily Chica Warrior.  Your Betty is a patient steed and 
she'll be there when your knee's ready.
-RCW

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[RBW] Re: A moment of sadness

2013-12-18 Thread Shoji Takahashi
Thinking of you, Cecily.

On Wednesday, December 18, 2013 8:56:27 AM UTC-5, Liesl wrote:

 Hang in there, Cecily Chica Warrior.  Your Betty is a patient steed and 
 she'll be there when your knee's ready.
 -RCW



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[RBW] Re: A moment of sadness

2013-12-18 Thread Montclair BobbyB
Hoping you have more better days than bad (something we all have to varying 
degrees). It makes us appreciative of the days when we CAN ride our 
bikes... sustaining us through the not-so-good days when we can at least 
replay in our minds the great rides we've had. 

Wishing you improving health, Cecily.
BB  

On Tuesday, December 17, 2013 8:46:45 PM UTC-5, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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[RBW] Re: A moment of sadness

2013-12-18 Thread Cecily Walker
Yay! I'm a Chica Warrior! :)

On Wednesday, December 18, 2013 5:56:27 AM UTC-8, Liesl wrote:

 Hang in there, Cecily Chica Warrior.  Your Betty is a patient steed and 
 she'll be there when your knee's ready.
 -RCW



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[RBW] Re: A moment of sadness

2013-12-18 Thread Cecily Walker
You guys are the best. Thank you.

On Wednesday, December 18, 2013 7:15:11 AM UTC-8, Shoji Takahashi wrote:

 Thinking of you, Cecily.

 On Wednesday, December 18, 2013 8:56:27 AM UTC-5, Liesl wrote:

 Hang in there, Cecily Chica Warrior.  Your Betty is a patient steed and 
 she'll be there when your knee's ready.
 -RCW



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[RBW] Re: A moment of sadness

2013-12-18 Thread Evan
Get well soon, Cecily! 

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[RBW] Re: A moment of sadness

2013-12-18 Thread Tom Virgil
Dearest Cecily,

I am adding you to my prayers for recovery, restoration, revitalization, 
and resumption of you use of Betty Foy.  Stop the self punishment and 
recrimination right now.   

I am no expert on medical, diet or any other therapy for this, but there 
are some good comments in here.

I am a math/engineering type of person who has somehow found himself in 
charge of a rather large group of people.  Many of them have increased 
their responsibility and investment of time to do their jobs.  And, as in 
your case, life happens.  They go into the recrimination mode because they 
are not running ten miles a day or working out.  It becomes a trap.

We recommend setting minimums.  Rather than just let her set idle, what is 
the minimum you could do with Betty Foy and not blame yourself for doing 
nothing?  The blame yourself is the problem thing.  In one case, a former 
runner at my work agreed to at least set her running shoes at the door 
every morning.   That's a minimum.  After a few mornings of that, she put 
them on and went for a walk.  Walking led to running again.  Running a 
small amount has been growing slowly back to her previous level of 
performance while still meeting her work responsibilities.  It takes time. 
 What could you do with Betty Foy?  Go and look at her in her station in 
your home.  Work on her (install the rack).  Ride 1 block and get the mail. 
 Grab her handlebars and walk her to a nearby destination.  Use he basket 
to portage some purchase home.  You don't have to do it all at once.  Step 
by step, dear.

Best Regards,

Tom

On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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[RBW] Re: A moment of sadness

2013-12-17 Thread Deacon Patrick
I am so sorry, Cecily. If I may, you'll be in my prayers. In the meantime, 
focus on the gifts rather than dwelling on the pain, there is, somehow, 
gift in everything.

With abandon,
Patrick

On Tuesday, December 17, 2013 6:46:45 PM UTC-7, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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[RBW] Re: A moment of sadness

2013-12-17 Thread Don Compton
Cecily
I wish you the best. Hang in there.
I suffer from osteoarthritis, neck and back, and cold weather is difficult. 
On the other hand, when the temps hover near 60 and above, I feel like a 
young kid again. Maybe during the Canadian winters you should consider 
alternatives, but don't give up the independence of riding your bike. 
Sometimes, you just have to take some time off.
Wish you the best,
Don

On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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[RBW] Re: A moment of sadness

2013-12-17 Thread Cecily Walker
Though I'm not religious, I'm not one to turn down good thoughts/prayers. 
They're appreciated. 

On Tuesday, December 17, 2013 5:58:42 PM UTC-8, Deacon Patrick wrote:

 I am so sorry, Cecily. If I may, you'll be in my prayers. In the meantime, 
 focus on the gifts rather than dwelling on the pain, there is, somehow, 
 gift in everything.

 With abandon,
 Patrick

 On Tuesday, December 17, 2013 6:46:45 PM UTC-7, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-17 Thread Cecily Walker
This is the first fall/winter it's been this bad. This is a completely new 
experience for me. Any day that it's physically possible to be back on the 
bike, you can bet I will be. 

Thanks for the well wishes, Don.

On Tuesday, December 17, 2013 6:05:37 PM UTC-8, Don Compton wrote:

 Cecily
 I wish you the best. Hang in there.
 I suffer from osteoarthritis, neck and back, and cold weather is 
 difficult. On the other hand, when the temps hover near 60 and above, I 
 feel like a young kid again. Maybe during the Canadian winters you should 
 consider alternatives, but don't give up the independence of riding your 
 bike. Sometimes, you just have to take some time off.
 Wish you the best,
 Don

 On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-17 Thread dougP
That is sad  we all wish you the best.  On a hopeful note, cycling is 
generally good for the knees as it promotes blood flow  lubrication as 
long as the loads are kept moderate.  I have one abused knee that used to 
get stiff  sore, but after retirement and cycling nearly every day it 
hasn't complained in years.  Others I've known have been able to ride when 
they couldn't hike.  

Have you tried popping it onto an indoor trainer just to get in some light 
spinning?  

dougP

On Tuesday, December 17, 2013 7:24:41 PM UTC-8, Cecily Walker wrote:

 This is the first fall/winter it's been this bad. This is a completely new 
 experience for me. Any day that it's physically possible to be back on the 
 bike, you can bet I will be. 

 Thanks for the well wishes, Don.

 On Tuesday, December 17, 2013 6:05:37 PM UTC-8, Don Compton wrote:

 Cecily
 I wish you the best. Hang in there.
 I suffer from osteoarthritis, neck and back, and cold weather is 
 difficult. On the other hand, when the temps hover near 60 and above, I 
 feel like a young kid again. Maybe during the Canadian winters you should 
 consider alternatives, but don't give up the independence of riding your 
 bike. Sometimes, you just have to take some time off.
 Wish you the best,
 Don

 On Tuesday, December 17, 2013 5:46:45 PM UTC-8, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's 
 nearly impossible to ride my Betty Foy. Even after a professional bike 
 fitting, I simply don't have enough flexibility in the knee to make 
 pedaling possible. Part of me feels like it's punishment for buying such an 
 expensive bike in the first place, but the thing that hurts the most is 
 I'll have to take *public transit* to work until things improve/until 
 surgery, whichever comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily



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[RBW] Re: A moment of sadness

2013-12-17 Thread IanA
Part of me feels like it's punishment for buying such an expensive bike in 
the first place

Owning/riding/buying a bicycle is one of the kindest things a human-being 
can do.  For themself, for society and for so many good reasons.  There is 
no punishment for having such an expensive bicycle.  Think about the 
people who benefited through your wise purchase, think about the years of 
service the bicycle can offer due to its high-quality and you'll see that 
it was not expensive at all.

All the very best for a fast recovery.  

Ian

Ian A/Canada

On Tuesday, December 17, 2013 6:46:45 PM UTC-7, Cecily Walker wrote:

 My osteoarthritis has become so bad in the last few weeks that it's nearly 
 impossible to ride my Betty Foy. Even after a professional bike fitting, I 
 simply don't have enough flexibility in the knee to make pedaling possible. 
 Part of me feels like it's punishment for buying such an expensive bike in 
 the first place, but the thing that hurts the most is I'll have to take 
 *public transit* to work until things improve/until surgery, whichever 
 comes first. 

 But at least I'll finally have time to put the Nitto front rack on the 
 bike. 

 *heavy sigh*
 Cecily


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