Hi Deborah,
I take the brine on occasion made from the himalyan rock salt.
http://www.life-enthusiast.com/salt/
That reminds me I need to order more.
and on the food i always use the "real salt".
http://www.realsalt.com/
I also have the Celtic sea salt but havent used it much
Take care,
V
> VI use sea salt also...do you take it in addition to putting it on
> your food daily? and what source do you get yours from...thanks so much
> for the great info on the salt most informative.
> deb
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