Still on it. Still in Keto. But beans and beets have a bit of carbs.
From: Gino A. Villarini
Sent: Friday, November 3, 2017 4:38 AM
To: af@afmug.com
Subject: Re: [AFMUG] OT Dinner
What happened to the Keto Diet?
On 11/2/17, 8:20 PM, "Af on behalf of Chuck McCown" wrote:
&
What happened to the Keto Diet?
On 11/2/17, 8:20 PM, "Af on behalf of Chuck McCown" wrote:
>Some of my favorites...
Dudeyou are killing me
On Fri, Nov 3, 2017 at 3:53 AM Jaime Solorza
wrote:
>
> On Nov 2, 2017 7:19 PM, "Jaime Solorza" wrote:
>
>> Machaca Brisket for me, Enchiladas for wife...
>>
>> On Nov 2, 2017 6:21 PM, "Chuck McCown" wrote:
>>
>>> Some of my favorites...
>>
>>
Almost as good as Jaime's pics..
On 11/2/2017 7:20 PM, Chuck McCown wrote:
Some of my favorites...
--
Simon Westlake
Email: simon@sonar.software
Phone: (702) 447-1247 US / (780) 900-1180 CA
---
Sonar Software Inc
The future of ISP billing and OSS
https://sonar.software
Machaca Brisket for me, Enchiladas for wife...
On Nov 2, 2017 6:21 PM, "Chuck McCown" wrote:
> Some of my favorites...
Well, when you are taking care of yourself, why dirty a dish...
-Original Message-
From: Jay Weekley
Sent: Thursday, November 02, 2017 6:47 PM
To: af@afmug.com
Subject: Re: [AFMUG] OT Dinner
Livin' large!
Chuck McCown wrote:
Wait till they serve us here at Kiki's...
On Nov 2, 2017 6:21 PM, "Chuck McCown" wrote:
> Some of my favorites...
Livin' large!
Chuck McCown wrote:
n Behalf Of Josh Reynolds
> Sent: Wednesday, July 27, 2016 12:27 AM
> To: af@afmug.com
> Subject: Re: [AFMUG] OT Dinner
>
> Used to live in Homer, Alaska. "Halibut fishing capital of the world".
> Some of those guys pull in 300,400,600lbers. Biggest I've ever pulled in was
Me, I'd settle for a 200,000,000lb fish.
Chris Wright
Network Administrator
Velociter Wireless
209-838-1221 x115
-Original Message-
From: Af [mailto:af-boun...@afmug.com] On Behalf Of Josh Reynolds
Sent: Wednesday, July 27, 2016 12:27 AM
To: af@afmug.com
Subject: Re: [AFMUG] OT D
Used to live in Homer, Alaska. "Halibut fishing capital of the world".
Some of those guys pull in 300,400,600lbers. Biggest I've ever pulled
in was like 30lbs, but I've only been a few times. Even that was like
pulling up a barn door several hundred feet.
On Tue, Jul 26, 2016 at 8:14 PM, Chuck McC
Had the best over-priced dinner ever tonight. I had halibut and my wife had a
steak. We are at Sun Valley and expected a high price but most of the time at
fancy places the high price does not equal good food. But tonight it did.
Going to see Star Trek at an on resort theater in an hour. Ha
Atomic Buffalo Turds
Bacon Wrapped Dates
Grilled Burgers
Macaroni Salad
Double (sour) Cream Lemon Pie
Mmm!
Josh Luthman
Office: 937-552-2340
Direct: 937-552-2343
1100 Wayne St
Suite 1337
Troy, OH 45373
On Nov 4, 2015 8:21 PM, "Chuck McCown" wrote:
>
> Pizza burgers again (using up the hamburger).
>
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