101 Ways to Reduce Stress
1. Get up 15 minutes earlier
2. Prepare for the morning the night before
3. Avoid tight fitting clothes
4. Avoid relying on chemical aids
5. Set appointments ahead
WORTH READING
A city boy, Raju, moved to the country and bought a donkey from an old
Farmer for Rs 100.00. The farmer agreed to deliver the donkey the next
day.
The next day the farmer drove up and said, “Sorry son, but I have
This is worth sharing
Aspirin Info
To add to your body of body knowledge:
Dr. Virend Somers, a cardiologist from the Mayo Clinic who is lead author of
the report in the July 29, 2008 issue
