Re: More Fiber

2003-08-14 Thread Julia Thompson
G. D. Akin wrote: Robert SeebergerWrote: Debbi who despises bran cereal, however good it is for her :P Have you ever tried Cracklin' Oat Bran? I eat the stuff like candy. Its fairly sweet and quite tasty. Therefore it must be bad for you. I used to eat it because it was

Re: More Fiber

2003-08-14 Thread Reggie Bautista
Debbi wrote: Imagine Picard's Horror As He Wakes From A Nightmare Of Martha The Borg Queen In Pastel Pink Maru :) OH GOD, MY EYES, MY EYES! :-) Reggie Bautista _ Tired of spam? Get advanced junk mail protection with MSN 8.

More Fiber

2003-08-14 Thread Deborah Harrell
Since I just posted about legumes, I thought I'd pass on this bit about upping the fiber in our diets: http://my.webmd.com/content/article/70/81146.htm ...But even if you have the will to eat more fiber, you almost certainly don't have the way. Especially since the recommended daily dosage

Re: More Fiber

2003-08-14 Thread Deborah Harrell
--- Erik Reuter [EMAIL PROTECTED] wrote: Deborah Harrell wrote: since the recommended daily dosage was recently raised from 25 to a throat-choking 38 grams. The obvious ... snipped various subterfuges to add fiber TOTAL: 9.5g Not even enough to get from the previous 25 to the

Re: More Fiber

2003-08-14 Thread G. D. Akin
Robert SeebergerWrote: Debbi who despises bran cereal, however good it is for her :P Have you ever tried Cracklin' Oat Bran? I eat the stuff like candy. Its fairly sweet and quite tasty. Therefore it must be bad for you. I used to eat it because it was (still is I'm sure), but it has

Re: More Fiber

2003-08-10 Thread Erik Reuter
On Mon, Aug 04, 2003 at 05:19:19PM -0700, Deborah Harrell wrote: since the recommended daily dosage was recently raised from 25 to a throat-choking 38 grams. The obvious ... Fill your juice glass with nectar instead of a watery juice from concentrate. Nectar is apricot, peach, pear, or

Re: More Fiber

2003-08-09 Thread Deborah Harrell
--- Reggie Bautista [EMAIL PROTECTED] wrote: Prune juice... a Warrior's drink. from Yesterday's Enterprise. :-) By the way, while trying to find the name of the episode, I ran across this website of Martha Stewart meets Trek: http://www.mrsmegabyte.com/startrek.html The less said

Re: More Fiber

2003-08-05 Thread Ronn!Blankenship
At 05:19 PM 8/4/03 -0700, Deborah Harrell wrote: Since I just posted about legumes, I thought I'd pass on this bit about upping the fiber in our diets: http://my.webmd.com/content/article/70/81146.htm ...But even if you have the will to eat more fiber, you almost certainly don't have the way

Re: More Fiber

2003-08-05 Thread Robert Seeberger
- Original Message - From: Deborah Harrell [EMAIL PROTECTED] To: brinl [EMAIL PROTECTED] Sent: Monday, August 04, 2003 7:19 PM Subject: More Fiber Debbi who despises bran cereal, however good it is for her :P Have you ever tried Cracklin' Oat Bran? I eat the stuff like candy. Its

Re: More Fiber

2003-08-05 Thread Jon Gabriel
From: Julia Thompson [EMAIL PROTECTED] Reply-To: Killer Bs Discussion [EMAIL PROTECTED] To: Killer Bs Discussion [EMAIL PROTECTED] Subject: Re: More Fiber Date: Tue, 05 Aug 2003 15:45:11 -0500 G. D. Akin wrote: Robert SeebergerWrote: Debbi who despises bran cereal, however good

Re: More Fiber

2003-08-05 Thread Reggie Bautista
George A wrote: I also drink 4 ounces of prune juice a day . . . hey, I'm almost 53 and it HELPS! Prune juice... a Warrior's drink. from Yesterday's Enterprise. :-) By the way, while trying to find the name of the episode, I ran across this website of Martha Stewart meets Trek: