DIABETIC STRAWBERRY SMOOTHIE 1 (8 oz.) carton plain nonfat yogurt
1/4 c. skim milk 1 tsp. (3 packets) Equal 3 c. frozen strawberries 1 c. ice cubes Combine yogurt, milk and Equal in blender. With blender running, add strawberries, a few at a time, through opening in lid. Blend until smooth. Add ice cubes, one at a time, blending until slushy. Makes 4 (6 ounce) servings. Cup Of Recipes There is speaking grace. Colossians 4:6 says, "Let your speech be always with grace, seasoned with salt, that ye may know how ye ought to answer every man." ~Blessings, Sugar _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
