============================================================ Please add @ivillage.com to your address book to ensure your newsletters are delivered correctly. http://health.ivillage.com/newsletters/archive/lifestyle/0,,ct98c0t8,00.html ============================================================ Digestive Health April 2, 2008 - Newsletter ------------------------------------------------------------ Fiber May Be Key to Your Digestive Problems Improve Your Digestive Health with Fiber Fiber has many health benefits, including reducing heart disease and cancer risk. You'll also be happy to know that fiber is great for your digestive health. Ask your doctor if you should get more fiber, then follow these 10 tips to increase your intake or try some alternatives to your typical diet. Talk About It: Want to share how you've increased the fiber in your diet? Have you had positive or negative experiences from more fiber? Share your experiences and learn from those of others on the Stomach, Bowel & Digestive Disorders message board. Links for this section: Image link: http://yourtotalhealth.ivillage.com/fiber-digestive-health.html Fiber: http://yourtotalhealth.ivillage.com/fiber.html digestive health: http://yourtotalhealth.ivillage.com/fiber-digestive-health.html 10 tips: http://yourtotalhealth.ivillage.com/roughing-10-tips-increasing-fiber-in-your-diet.html some alternatives: http://yourtotalhealth.ivillage.com/fiber-rich-alternatives-common-foods.html Stomach, Bowel & Digestive Disorders: http://messageboards.ivillage.com/iv-bhgendigesti ------------------------------------------------------------ More Fiber Fixes Help for diverticulosis Lose weight by eating more fiber Six step plan to get more Links for this section: Help for diverticulosis: http://yourtotalhealth.ivillage.com/fiber-diverticulosis.html Lose weight: http://yourtotalhealth.ivillage.com/diet-fitness/fiber-rich-diet-sheds-pounds.html get more: http://yourtotalhealth.ivillage.com/6-step-plan-fiber.html ------------------------------------------------------------ What is Ulcerative Colitis? Ulcerative colitis is an inflammatory bowel disease or IBD that causes chronic inflammation of the colon or large intestine. Here's what you need to know about this disease. Although there is no cure, there are effective treatment options. Here's an overview of what's available. Links for this section: Heres what you need to know about this disease.: http://www.healthology.com/hybrid/hybrid-autodetect.aspx?focus_handle=gastrointestinal-health&content_id=4453&brand_name=healthology Heres an overview of whats available.: http://www.healthology.com/hybrid/hybrid-autodetect.aspx?focus_handle=gastrointestinal-health&content_id=4454&brand_name=healthology ------------------------------------------------------------ ------------------------------------------------------------ ************************************************************ Manage Your iVillage Email Subscriptions. You are subscribed as debian-user-french@lists.debian.org To unsubscribe from this newsletter visit https://subscriber.ivillage.com/profile/newsletter?pser=EbhhpcbLbeakcfloPpihn1&[EMAIL PROTECTED] or visit https://subscriber.ivillage.com/funnels/6. ============================================================ Privacy Policy: http://www.ivillage.com/about/0,,qqzh,00.html iVillage Inc, 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 (c) iVillage, Inc. 2008. All rights reserved. http://www.ivillage.com ============================================================