Hey Rick, how's Paul doing? Definitely one of the nicest guys I ever met.
--- In FairfieldLife@yahoogroups.com, "Rick Archer" <rick@...> wrote:
>
> From my sister:
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>
>
> From: Carol Morehead [mailto:cmorehead55@...]
> Sent: Monday, July 08, 2013 10:31 AM
> To: Rick Archer
> Subject: from our TM student
>
>
>
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> From one of our students here in Evanston -- OK to share
>
>
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> "I've been meditating for about 6 months now and it has improved so many
> aspects of my life. I look at myself before I started meditating and I look
> at myself now and see a dramatic change.
>
>
>
> When I start my day I am now generally in a good mood. This was not the
> case before. I have more energy throughout the day and I am much more
> focused. One of the reasons I started meditating is because I have ADHD.
> Transcendental Meditation has helped tremendously with that. I don't really
> get too frustrated over little things like I used to.
>
>
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> I used to have a lot of anxiety and also dealt with depression. The anxiety
> and depression are gone.
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> For the most part, and especially right after I meditate I am at peace. I
> meditate twice a day for twenty minutes and I look forward to it each and
> every time. I don't see it as a chore, but rather a privilege.
>
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> The feeling that I get when I meditate is incredible. It is bliss.
>
> Transcendental meditation is the perfect way to start and end my day.
>
> It is one of the best things I have ever done."
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>
>
> Danny - age 27
>
