[FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-12 Thread Richard J. Williams
Billy wrote: > Interesting, I didn't know that is why SBS sat in that > asana using that mudra. > "The term mudra is often translated as 'to seal'. One explanation of 'to seal' is that mudra comes from a joining of mud - bliss and dhra - dissolving - thus mudra is that which dissolves duality a

[FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-11 Thread Stu
There is more to asanas than simply an erect spine. Properly prepared in asana the body melts away. Its like entering one of those 1970's John Lilly isolation tanks. The parts touching the floor form a solid foundation, the vertebrae are stacked, the lungs free, the jaw relaxed. The act of clos

[FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-11 Thread Marek Reavis
Swami Shantanand, Guru Dev's immediate successor, taught the use of that mudra for meditation. ** --- In FairfieldLife@yahoogroups.com, "BillyG." <[EMAIL PROTECTED]> wrote: > > --- In FairfieldLife@yahoogroups.com, "Richard J. Williams" > wrote: > > > > Billy wrote: > > > MMY doesn't stress the

Re: [FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-11 Thread Angela Mailander
My understanding of that mudra is that it is the "teacher's mudra" because the index finger represents the ego, and in that mudra it is kept "under the thumb." I once advised a young married couple to use that mudra instead of pointing at each other in their frequent arguments. It worked. I don'

[FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-11 Thread BillyG.
--- In FairfieldLife@yahoogroups.com, "Richard J. Williams" <[EMAIL PROTECTED]> wrote: > > Billy wrote: > > MMY doesn't stress the importance of this posture > > because TM is Yoga-lite for modernity! > > > Maybe so, Billy, but most people only need Yoga-lite, > so TM is perfect for their practi

[FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-11 Thread BillyG.
--- In FairfieldLife@yahoogroups.com, "Richard J. Williams" <[EMAIL PROTECTED]> wrote: > > Billy wrote: > > MMY doesn't stress the importance of this posture > > because TM is Yoga-lite for modernity! > > > Maybe so, Billy, but most people only need Yoga-lite, > so TM is perfect for their practi

[FairfieldLife] Re: Padmasana, best posture for serious aspirants.

2008-03-11 Thread Richard J. Williams
Billy wrote: > MMY doesn't stress the importance of this posture > because TM is Yoga-lite for modernity! > Maybe so, Billy, but most people only need Yoga-lite, so TM is perfect for their practice. Only yogis need to aspire to perfect posture. Most people don't have time to practice yoga post