Re: [FairfieldLife] RE: Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Richard, I read this and think it's true: it's not that people get old and stop 
moving. It's that they stop moving and get old. I think there are some deep 
seated beliefs about all this too. For example, that it's natural to become 
less mobile as we age. I bet there are some indigenous cultures that regularly 
demonstrate how inaccurate that is!





On Monday, March 3, 2014 9:43 PM, Richard J. Williams pundits...@gmail.com 
wrote:
 
  
On 3/3/2014 9:02 PM, awoelfleba...@yahoo.com wrote:

This is a big jump in weight and although I am pretty fit due to the fact that 
I have always been active

The key word here is active - you'd be surprised how many older
people are inactive because they have simply lost almost all of
their muscle strength. You can be thin, but if you're weak you won't
get to do anything anyway except lay on the couch and watch TV.
There's NOTHING like being active. 

You know you're weak when you can't get out of bed and make it to
the bathroom. Rita and I go to the gym every day and go out dancing
almost every Friday night. One guy that I know doesn't even get up
until after noon - I had to go help him get some books out of his
attic the other day. Go figure.



 
   This email is free from viruses and malware because avast! Antivirus 
protection is active.  



Re: [FairfieldLife] RE: Funny article from the Guardian Newspaper about TM

2014-03-04 Thread Share Long
Ann, it would be interesting to hook up to EEG apparatus some people who are 
blanking and compare their brain waves to people practicing TM. And just for 
fun, let's throw in some people practicing mindfulness!





On Monday, March 3, 2014 11:46 PM, awoelfleba...@yahoo.com 
awoelfleba...@yahoo.com wrote:
 
  




---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote:







---In FairfieldLife@yahoogroups.com, authfriend@... wrote:


Exactly right. To call transcending an experience confuses the issue when 
you get down to the nitty-gritty. I don't think it's gobbledygook semantics, 
it's just that we don't have a language of transcendence, so we often have to 
go through semantic contortions.


Exactly, there doesn't seem to be an exact language to really describe it 
because I'm not sure it's describable as we don't actually experience it 
except for afterwards perhaps thinking we had just transcended because we 
realize we were not thinking anything. Just trying to define it makes me 
confused. As far as I'm concerned transcendence seems like blanking. We're 
told this is a good thing. I guess I'll have to take other's word for it.



You make an excellent point when you saythe line between being conscious of 
something and having a thought about that something is very fine if not 
non-existent. It is non-existent! And that's crucial to the mechanics of TM. 


BTW, when Seraphita says, So you are *not* doing what Maharshi says, she is 
referring--I think!--not to Maharishi Mahesh Yogi but to Ramana Maharshi. I 
could be wrong, but I don't think MMY ever gave any such instruction with 
regard to waking, unless it was some sort of specialized advanced technique.


I don't remember MMY saying anything about this but I'm no authority on him or 
TM for that matter.


-



Maharishi said that everyone passes through transcendence as they go from one 
state of consciousness to another (waking to dreaming to sleeping and back 
again). He probably would not have recommended trying to hold one's awareness 
in that in-between stage, at least not for ordinary meditators. Sounds to me 
as though Ramana Maharshi was turning a description of his spontaneous 
experience into a prescription for practice instead of just letting it develop 
naturally in his students.


Ann, one might well not notice an instant of transcendence between waking 
and sleeping--it's easy enough to miss when one is meditating (since there's 
quite literally nothing to it, nothing to be aware of).


Yes, and I make this point in a recent post to Seraphita. You know, this 
transcendence business is a funny one because it seems like you only realize 
you were transcending after the fact and that is kind of like having had 
amnesia and someone tells you that for the last five minutes you were 
bellydancing except you don't remember a thing. 




---In FairfieldLife@yahoogroups.com,  wrote:


Re Ann's The transition between waking and sleeping is not transcendence 
in my book. It is full of thoughts and awareness that do not feel 
transcendental at all.: 
So you are *not* doing what Maharshi says. You have to hold your awareness 
at the point you wake up *before* thoughts arise. Presumably it worked for 
Ramana because he was in a state of Unity already; his suggestion is that 
it could work for others also. I mention him as his ideas rather nicely 
dovetail with Lynch's description of transcending during meditation. And I 
mention Lynch and the commentator on the article as their take on TM as an 
intermediate state between sleep and waking is more helpful than the 
Official TM approach using bubble diagrams.
Re Richard's Meditation means to think things over. So, TM meditation is 
based on thinking. Anyone who can think is probably already practising a 
basic meditation.:
If meditation means thinking then Transcendental Meditation suggests 
going beyond thinking. But meditation only means thinking in western 
contexts. Easterners use whatever word they use in their language for 
meditation in a sense closer to western ideas of contemplation.


Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Richard and Alex, thanks for the good info about the best exercise and 
noozguru, the bit about doshas is a great reminder for me being pure pitta. Not 
good to get overheated!





On Monday, March 3, 2014 9:17 PM, Pundit Sir pundits...@gmail.com wrote:
 
  
We don't eat any sugar anymore, or very many carbs except for some whole 
grains. We are not into packaged foods of any kind these days. We are eating 
mostly organic vegetables, chicken and organic beef from Whole Foods Market. 
Rita has tried to limit her caloric intake to 1200 calories per day and work 
outs at the gym every day for one hour. It helps if you have a personal trainer.

You can turn fat into muscle using the body's basic patterns of movement: 
simply do squats, dead lifts and chin ups and you have the basics. Each day you 
just lift a little more weight each time - barbells or other weights. What you 
have to do is keep at it every day - don't stop. It's that simple.

According to what I've read, the best exercises to use are the ones that 
involve the most muscle mass and the greatest number of joints, and exercises 
that require you to balance yourself while you’re doing them. I promise you 
this: If you do the squats and dead lifts at proper levels of weight, your body 
will build muscle and strength.

You can do this with a barbell- just put a bar on your back and squat below 
parallel; or press a bar overhead; or pick a bar up from the ground and set it 
back down. These are normal human movement patterns that can be turned into 
progressively heavier exercises that make you strong the way your body moves 
naturally.






On Mon, Mar 3, 2014 at 8:35 PM, Bhairitu noozg...@sbcglobal.net wrote:

 
  
Didn't read the article, did you?  It's not even very long.


On 03/03/2014 04:54 PM, Richard J. Williams wrote:

  
On 3/3/2014 3:31 PM, Bhairitu wrote:

 We've had some heated discussions here about weight
  loss because I claim
 the rather naive theory that you lose weight by
  burning more calories
 than you take in.

Just do the math - but that's not the entire solution. Do
  you realize 
how long you'd have to stay on a treadmill to burn even a
  small part of 
1800 calories, the average adult daily intake? It's good
  to burn 
calories but it's also important to build muscles to
  replace the fat. 
What you've got to do is carefully select what you eat and
  consume food 
in smaller proportions, and get some good exercise. The
  most important 
aspect of healthy living is life style - get the right
  mind set, 
cultivate beneficial habits and keep at it. It's not easy,
  but it's not 
complicated.

---
This email is free from viruses and malware because avast!
  Antivirus protection is active.
http://www.avast.com






Re: [FairfieldLife] RE: Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
I've also read that when people acquire more muscle mass, they naturally burn 
more calories, even when they're sleeping! Maybe it has to do with the 
metabolic rate increasing. 

I've been eating Larabars all winter. They're basically dates and nuts. But I 
think even the dates are too much sugar for me. Bye bye Larabars )-:





On Monday, March 3, 2014 8:41 PM, Richard J. Williams pundits...@gmail.com 
wrote:
 
  
On 3/3/2014 7:53 PM, j_alexander_stan...@yahoo.com wrote:

It's true that not all calories are the same, but without a caloric deficit, 
weight loss will not occur.

The average American diet is supposed to be around 1800 calories per
day. If you do simple math you could have a caloric deficit if you
consumed only 1700 calories. But it would take years to lose weight
at that rate. So, if you bring your caloric intake down to 1200
you'd lose more weight over time. And, you could lose even more by
burning calories on a tread mill. It takes about thirty-minutes on a
treadmill to burn 300 calories. 

So, you'd think that in just a few months anyone could get their BMI
to a target goal. Go figure. But, there re some real problems with
the simple math: not only are all calories not alike but not all
people burn calories at the same rate and everyone has a different
stamina they can maintai. In addition to the above, what you've got
to do is also build muscles to replace the fat. I'm recommending
weight training and doing squats - lift a little more weight today
than you did last time, and keep doing so for as long as possible.
It's not complicated.

'Squats, Presses, and Deadlifts: Why Gyms Don’t Teach the Only
Exercises You Need'
http://pjmedia.com/lifestyle/squats-presses-and-deadlifts/



 
   This email is free from viruses and malware because avast! Antivirus 
protection is active.  



[FairfieldLife] I saw a UFO recently

2014-03-04 Thread doctordumbass
No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj

[FairfieldLife] RE: Funny article from the Guardian Newspaper about TM

2014-03-04 Thread authfriend
I'm not sure what blanking refers to, actually. Could you explain? 

 I remember as a child deciding it was impossible to stop thinking. I worked at 
it and worked at it, but I'd always catch myself watching to see whether I 
wasn't thinking, and I realized that the watching was itself a form of 
thinking. There was no way around it, as far as I could tell; it was a catch-22.
 

 
 Exactly right. To call transcending an experience confuses the issue when 
you get down to the nitty-gritty. I don't think it's gobbledygook semantics, 
it's just that we don't have a language of transcendence, so we often have to 
go through semantic contortions.
 

 Exactly, there doesn't seem to be an exact language to really describe it 
because I'm not sure it's describable as we don't actually experience it except 
for afterwards perhaps thinking we had just transcended because we realize we 
were not thinking anything. Just trying to define it makes me confused. As far 
as I'm concerned transcendence seems like blanking. We're told this is a good 
thing. I guess I'll have to take other's word for it.
 

 You make an excellent point when you say the line between being conscious of 
something and having a thought about that something is very fine if not 
non-existent. It is non-existent! And that's crucial to the mechanics of TM. 
 

 BTW, when Seraphita says, So you are *not* doing what Maharshi says, she is 
referring--I think!--not to Maharishi Mahesh Yogi but to Ramana Maharshi. I 
could be wrong, but I don't think MMY ever gave any such instruction with 
regard to waking, unless it was some sort of specialized advanced technique.
 

 I don't remember MMY saying anything about this but I'm no authority on him or 
TM for that matter.
 

 -

 
 Maharishi said that everyone passes through transcendence as they go from one 
state of consciousness to another (waking to dreaming to sleeping and back 
again). He probably would not have recommended trying to hold one's awareness 
in that in-between stage, at least not for ordinary meditators. Sounds to me as 
though Ramana Maharshi was turning a description of his spontaneous experience 
into a prescription for practice instead of just letting it develop naturally 
in his students. 

 Ann, one might well not notice an instant of transcendence between waking and 
sleeping--it's easy enough to miss when one is meditating (since there's quite 
literally nothing to it, nothing to be aware of).
 

 Yes, and I make this point in a recent post to Seraphita. You know, this 
transcendence business is a funny one because it seems like you only realize 
you were transcending after the fact and that is kind of like having had 
amnesia and someone tells you that for the last five minutes you were 
bellydancing except you don't remember a thing. 
 

 ---In FairfieldLife@yahoogroups.com mailto:FairfieldLife@yahoogroups.com, 
wrote:

 Re Ann's The transition between waking and sleeping is not transcendence in 
my book. It is full of thoughts and awareness that do not feel transcendental 
at all.:  So you are *not* doing what Maharshi says. You have to hold your 
awareness at the point you wake up *before* thoughts arise. Presumably it 
worked for Ramana because he was in a state of Unity already; his suggestion is 
that it could work for others also. I mention him as his ideas rather nicely 
dovetail with Lynch's description of transcending during meditation. And I 
mention Lynch and the commentator on the article as their take on TM as an 
intermediate state between sleep and waking is more helpful than the Official 
TM approach using bubble diagrams. Re Richard's Meditation means to think 
things over. So, TM meditation is based on thinking. Anyone who can think is 
probably already practising a basic meditation.:
 If meditation means thinking then Transcendental Meditation suggests 
going beyond thinking. But meditation only means thinking in western 
contexts. Easterners use whatever word they use in their language for 
meditation in a sense closer to western ideas of contemplation.


















Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread authfriend
Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure. 

 If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get advice 
from a trainer first, or you could injure yourself.
 

 

 Richard and Alex, thanks for the good info about the best exercise and 
noozguru, the bit about doshas is a great reminder for me being pure pitta. Not 
good to get overheated!
 

 
 
 On Monday, March 3, 2014 9:17 PM, Pundit Sir punditster@... wrote:
 
   We don't eat any sugar anymore, or very many carbs except for some whole 
grains. We are not into packaged foods of any kind these days. We are eating 
mostly organic vegetables, chicken and organic beef from Whole Foods Market. 
Rita has tried to limit her caloric intake to 1200 calories per day and work 
outs at the gym every day for one hour. It helps if you have a personal trainer.
 

 You can turn fat into muscle using the body's basic patterns of movement: 
simply do squats, dead lifts and chin ups and you have the basics. Each day you 
just lift a little more weight each time - barbells or other weights. What you 
have to do is keep at it every day - don't stop. It's that simple.
 

 According to what I've read, the best exercises to use are the ones that 
involve the most muscle mass and the greatest number of joints, and exercises 
that require you to balance yourself while you’re doing them. I promise you 
this: If you do the squats and dead lifts at proper levels of weight, your body 
will build muscle and strength.
 

 You can do this with a barbell- just put a bar on your back and squat below 
parallel; or press a bar overhead; or pick a bar up from the ground and set it 
back down. These are normal human movement patterns that can be turned into 
progressively heavier exercises that make you strong the way your body moves 
naturally.
 

 

 

 

 On Mon, Mar 3, 2014 at 8:35 PM, Bhairitu noozguru@... mailto:noozguru@... 
wrote:
   
 Didn't read the article, did you?  It's not even very long. 
 
 On 03/03/2014 04:54 PM, Richard J. Williams wrote:



   On 3/3/2014 3:31 PM, Bhairitu wrote:
 
  We've had some heated discussions here about weight loss because I claim
  the rather naive theory that you lose weight by burning more calories
  than you take in.
 
 Just do the math - but that's not the entire solution. Do you realize 
 how long you'd have to stay on a treadmill to burn even a small part of 
 1800 calories, the average adult daily intake? It's good to burn 
 calories but it's also important to build muscles to replace the fat. 
 What you've got to do is carefully select what you eat and consume food 
 in smaller proportions, and get some good exercise. The most important 
 aspect of healthy living is life style - get the right mind set, 
 cultivate beneficial habits and keep at it. It's not easy, but it's not 
 complicated.
 
 ---
 This email is free from viruses and malware because avast! Antivirus 
protection is active.
 http://www.avast.com http://www.avast.com/
 


 



 









 


 














Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread j_alexander_stanley
It must have been a psychological suggestion about exercise.
 

---In FairfieldLife@yahoogroups.com, authfri...@yahoo.com wrote :

 Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure. 

 
 

 













 
















Re: [FairfieldLife] RE: Wanna feel better? Stop eating sugar!

2014-03-04 Thread doctordumbass
Yes, so true. Sitting around doesn't work for me - too much left to do. Also, 
the TMSP really does eliminate deep metabolic stress, so the body ages *much* 
more slowly, and it also loses much of its coarseness, and overly acidic 
nature. All the food fights stop too - lol.
 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Richard, I read this and think it's true: it's not that people get old and 
stop moving. It's that they stop moving and get old. I think there are some 
deep seated beliefs about all this too. For example, that it's natural to 
become less mobile as we age. I bet there are some indigenous cultures that 
regularly demonstrate how inaccurate that is!
 

 
 
 On Monday, March 3, 2014 9:43 PM, Richard J. Williams punditster@... wrote:
 
   
 On 3/3/2014 9:02 PM, awoelflebater@... mailto:awoelflebater@... wrote:

 This is a big jump in weight and although I am pretty fit due to the fact that 
I have always been active 
 The key word here is active - you'd be surprised how many older people are 
inactive because they have simply lost almost all of their muscle strength. You 
can be thin, but if you're weak you won't get to do anything anyway except lay 
on the couch and watch TV. There's NOTHING like being active. 
 
 You know you're weak when you can't get out of bed and make it to the 
bathroom. Rita and I go to the gym every day and go out dancing almost every 
Friday night. One guy that I know doesn't even get up until after noon - I had 
to go help him get some books out of his attic the other day. Go figure.
 

 This email is free from viruses and malware because avast! Antivirus 
http://www.avast.com/ protection is active.
 

 


 












Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread authfriend
Couldn't find anyadose either. Musta been subliminal... 

 It must have been a psychological suggestion about exercise.
 

 Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure. 

 
 

 













 



















[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread dhamiltony2k5
Dr. D,
 

Dang Yahoo neo again; can't find your address and send e-mail direct.   But, 
Nice perspective photo of the birds and planes.  I have an offspring that flies 
that kind of airliner, a,  Q400 with humongous high-tech jet like turboprops.  
Started a career looking at birds and flying little planes like in the photo. 
-Buck
 

 

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
 I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj



[FairfieldLife] RE: Songs of The Revolution

2014-03-04 Thread dhamiltony2k5
The SCI Song:
 
 
 It's time for SCI 
 It's time for SCI 
 The Science of Creative Intelligence
 The Knowledge of the fullness of life.
 It's the practical application
 Of Transcendental Meditation.
 

 Yep like, Veda Leela:  ..
 One unbounded ocean of consciousness in motion
in waves of creation flowing, an ocean of knowingness, ocean of consciousness.
One unbounded ocean of consciousness in motion, in waves of the veda flowing, 
ocean of knowingness, ocean of consciousness.

One unbounded ocean of consciousness in motion, fully awake within itself, 
consciousness fully knows itself, consciousness, knows itself
When consciousness knows itself it becomes both knower and known
When the knower knows the known the dynamics are called the process of knowing 
Knower knowing and known 
Knower knowing and known

Knower knowing and known
In the language of the Veda these three are known as Rishi, Devata, and 
Chhandas.
Rishi is the knower
Devata the knowing
Chhandas is the known together they are flowing
In one unbounded ocean of consciousness in motion
the samhita of the veda is flowing as knower knowing and known
knower knowing and known

The samhita, of rishi, devata and chhandas
put together they are three in one reality
In one unbounded ocean of consciousness
One appears as three while remaining unity
One appears as three while remaining unity
 

 Doc, I love reading the song titles for those tracks on the album cover.
 I have found from the studying of other historic spiritual groups like ours 
you can often get in the minds and hearts of members then by looking at the 
text of their songs. The song text a lot of times have their ideology embedded 
in them. As part of these revolutionary movements the songs they often would 
sing as groups or for entertainment though corny at times were often fun and 
patriotic to the group for the people who were there at the time.
 

  I was at a conference last year with a whole bunch of academics and we took a 
tour of the historic village of Zoar, Ohio, early settled by German mystics. On 
the tour of the historic village we went in to their big brick meeting house 
the Zoarites built and the tour guide described something to the effect, 'that 
this is where he gave his sermons'. Upon the word 'sermon' you could see this 
collective shudder in the tour group about the thought of listening to sermons. 
But the meeting house had amazing acoustics for singing and the spoken word 
could be easily heard anywhere in the meeting house. It was really cool. I had 
got to Zoar the night before and looked around on my own and noted this 
remarkable feature about the Meeting House. 
  The thing to explain to these modern day folks though from the perspective of 
being inside vital revolutionary spiritual groups the meetings were actually 
fun to be in. The members knew the language of the shared experience and had 
developed their own songs to go along with the cultural dynamic of the 
movement. At the time of these mystical separatist groups like Zoar forming in 
America they were unified and having fun doing it. I was at Oneida in New York 
a couple years ago and interviewed some aged people who were part of Oneida and 
they said the same thing. What they remember about the community was that it 
was fun. The community was really fun to be part of.   Likewise it was with TM 
in its day and for those still in it now.
 -U.S. Buck in the Dome
 

 The Doctor writes:
 I have been going through several lifetimes worth of belongings, and came 
across this record, that I probably bought in the Communist Chinese store, Hong 
Kong, c. 1970. (So *that's* how they won...):
 
https://app.box.com/s/jjxylhxkkwc3bu31m9tz 
https://app.box.com/s/jjxylhxkkwc3bu31m9tz
 

 ..
 .







[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread authfriend
For inscrutable reasons, Yahoo has decreed that we can no longer send private 
email via Neo on the Web site. You can send posts/messages only to the group. 
They made this change about two weeks ago. 

 

 Dr. D, 

Dang Yahoo neo again; can't find your address and send e-mail direct.   But, 
Nice perspective photo of the birds and planes.  I have an offspring that flies 
that kind of airliner, a,  Q400 with humongous high-tech jet like turboprops.  
Started a career looking at birds and flying little planes like in the photo. 
-Buck
 

 

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
 I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj






[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj
 

 Really interesting shot of these three different styles of airborne 
mobility. Thanks for sharing.



[FairfieldLife] RE: Funny article from the Guardian Newspaper about TM

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, authfriend@... wrote :

 I'm not sure what blanking refers to, actually. Could you explain? 

 I remember as a child deciding it was impossible to stop thinking. I worked at 
it and worked at it, but I'd always catch myself watching to see whether I 
wasn't thinking, and I realized that the watching was itself a form of 
thinking. There was no way around it, as far as I could tell; it was a catch-22.
 

 Exactly. I did the same thing. I remember as a child doing this kind of thing, 
trying to see things like thought or no thought and of course, if I was aware 
I was not thinking or thinking I was not thinking then I just had a thought. 
What I meant by blanking is, again, something you only realize afterwards 
that you were doing once you're not doing it (blanking) anymore. You might find 
yourself simply staring at something and you are aware you have been doing this 
for a little bit of time and you also realized that you weren't actually 
thinking about anything because all of a sudden you are thinking about the fact 
you were staring and not thinking! Sort of hard to explain, but basically 
blanking is doing and thinking 'nothing'.
 

 
 Exactly right. To call transcending an experience confuses the issue when 
you get down to the nitty-gritty. I don't think it's gobbledygook semantics, 
it's just that we don't have a language of transcendence, so we often have to 
go through semantic contortions.
 

 Exactly, there doesn't seem to be an exact language to really describe it 
because I'm not sure it's describable as we don't actually experience it except 
for afterwards perhaps thinking we had just transcended because we realize we 
were not thinking anything. Just trying to define it makes me confused. As far 
as I'm concerned transcendence seems like blanking. We're told this is a good 
thing. I guess I'll have to take other's word for it.
 

 You make an excellent point when you say the line between being conscious of 
something and having a thought about that something is very fine if not 
non-existent. It is non-existent! And that's crucial to the mechanics of TM. 
 

 BTW, when Seraphita says, So you are *not* doing what Maharshi says, she is 
referring--I think!--not to Maharishi Mahesh Yogi but to Ramana Maharshi. I 
could be wrong, but I don't think MMY ever gave any such instruction with 
regard to waking, unless it was some sort of specialized advanced technique.
 

 I don't remember MMY saying anything about this but I'm no authority on him or 
TM for that matter.
 

 -

 
 Maharishi said that everyone passes through transcendence as they go from one 
state of consciousness to another (waking to dreaming to sleeping and back 
again). He probably would not have recommended trying to hold one's awareness 
in that in-between stage, at least not for ordinary meditators. Sounds to me as 
though Ramana Maharshi was turning a description of his spontaneous experience 
into a prescription for practice instead of just letting it develop naturally 
in his students. 

 Ann, one might well not notice an instant of transcendence between waking and 
sleeping--it's easy enough to miss when one is meditating (since there's quite 
literally nothing to it, nothing to be aware of).
 

 Yes, and I make this point in a recent post to Seraphita. You know, this 
transcendence business is a funny one because it seems like you only realize 
you were transcending after the fact and that is kind of like having had 
amnesia and someone tells you that for the last five minutes you were 
bellydancing except you don't remember a thing. 
 

 ---In FairfieldLife@yahoogroups.com mailto:FairfieldLife@yahoogroups.com, 
wrote:

 Re Ann's The transition between waking and sleeping is not transcendence in 
my book. It is full of thoughts and awareness that do not feel transcendental 
at all.:  So you are *not* doing what Maharshi says. You have to hold your 
awareness at the point you wake up *before* thoughts arise. Presumably it 
worked for Ramana because he was in a state of Unity already; his suggestion is 
that it could work for others also. I mention him as his ideas rather nicely 
dovetail with Lynch's description of transcending during meditation. And I 
mention Lynch and the commentator on the article as their take on TM as an 
intermediate state between sleep and waking is more helpful than the Official 
TM approach using bubble diagrams. Re Richard's Meditation means to think 
things over. So, TM meditation is based on thinking. Anyone who can think is 
probably already practising a basic meditation.:
 If meditation means thinking then Transcendental Meditation suggests 
going beyond thinking. But meditation only means thinking in western 
contexts. Easterners use whatever word they use in their language for 
meditation in a sense closer to western ideas of contemplation.




















[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread j_alexander_stanley
On the far left of the edit box toolbar (that has all the text/font/URL/etc. 
icons) there's an icon with two downward pointing chevrons that says Expand 
header. If you click that, it gives you a pull down menu on the To: header 
with options to mail privately. Have you tried that and found it doesn't work? 
Or, have you not found where that feature is buried?
 

---In FairfieldLife@yahoogroups.com, authfri...@yahoo.com wrote :

 For inscrutable reasons, Yahoo has decreed that we can no longer send private 
email via Neo on the Web site. You can send posts/messages only to the group. 
They made this change about two weeks ago. 

 

 Dr. D, 

Dang Yahoo neo again; can't find your address and send e-mail direct.   But, 
Nice perspective photo of the birds and planes.  I have an offspring that flies 
that kind of airliner, a,  Q400 with humongous high-tech jet like turboprops.  
Started a career looking at birds and flying little planes like in the photo. 
-Buck
 

 

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
 I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj








Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Richard J. Williams

On 3/4/2014 7:39 AM, authfri...@yahoo.com wrote:


Hmmm, I couldn't find any recent posts from Alex about exercise. Go 
figure.


Alex recently posted that he moved his stationary bicycle into his home 
office, so we can assume he's exercising on it. Go figure.




If you're going to do anything strenuous by way of exercise, 
especially weight lifting or anything that puts strain on the joints, 
probably best to get advice from a trainer first, or you could injure 
yourself.


Richard recently posted that it would be ideal to have a personal 
trainer for an exercise program. Anytime you do almost anything you are 
weight lifting and putting strain on the joints. I couldn't find any 
posts from Judy describing her own personal fitness program. I wonder if 
she is still doing the yoga asanas recommended by MMY? I find yoga poses 
very helpful in maintaining a good range of motion.




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Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Judy, good point about having a trainer. After 7 weeks my knee is still wonky 
and I wouldn't dare do one squat on it! And I went and figured and you're right 
about Alex's contribution. It was on the topic of calories. Good catch!





On Tuesday, March 4, 2014 7:39 AM, authfri...@yahoo.com 
authfri...@yahoo.com wrote:
 
  
Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.

If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get advice 
from a trainer first, or you could injure yourself.


Richard and Alex, thanks for the good info about the best exercise and 
noozguru, the bit about doshas is a great reminder for me being pure pitta. Not 
good to get overheated!





On Monday, March 3, 2014 9:17 PM, Pundit Sir punditster@... wrote:

 
We don't eat any sugar anymore, or very many carbs except for some whole 
grains. We are not into packaged foods of any kind these days. We are eating 
mostly organic vegetables, chicken and organic beef from Whole Foods Market. 
Rita has tried to limit her caloric intake to 1200 calories per day and work 
outs at the gym every day for one hour. It helps if you have a personal trainer.

You can turn fat into muscle using the body's basic patterns of movement: 
simply do squats, dead lifts and chin ups and you have the basics. Each day you 
just lift a little more weight each time - barbells or other weights. What you 
have to do is keep at it every day - don't stop. It's that simple.

According to what I've read, the best exercises to use are the ones that 
involve the most muscle mass and the greatest number of joints, and exercises 
that require you to balance yourself while you’re doing them. I promise you 
this: If you do the squats and dead lifts at proper levels of weight, your body 
will build muscle and strength.

You can do this with a barbell- just put a bar on your back and squat below 
parallel; or press a bar overhead; or pick a bar up from the ground and set it 
back down. These are normal human movement patterns that can be turned into 
progressively heavier exercises that make you strong the way your body moves 
naturally.









On Mon, Mar 3, 2014 at 8:35 PM, Bhairitu noozguru@... wrote:

 
Didn't read the article, did you?  It's
not even very long.


On 03/03/2014 04:54 PM, Richard J. Williams wrote:

 
On 3/3/2014 3:31 PM, Bhairitu wrote:

 We've had some heated discussions here about weight
loss because I claim
 the rather naive theory that you lose weight by
burning more calories
 than you take in.

Just do the math - but that's not the entire solution. Do
you realize 
how long you'd have to stay on a treadmill to burn even a
small part of 
1800 calories, the average adult daily intake? It's good
to burn 
calories but it's also important to build muscles to
replace the fat. 
What you've got to do is carefully select what you eat and
consume food 
in smaller proportions, and get some good exercise. The
most important 
aspect of healthy living is life style - get the right
mind set, 
cultivate beneficial habits and keep at it. It's not easy,
but it's not 
complicated.

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Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Richard, thanks again and one point about the TM asanas: they're for the 
general public. I found out that doing the shoulder stand can aggravate a 
condition I have, pre glaucoma. So I'd caution people to do some research 
before they adopt any set of asanas that's not specifically designed for them.





On Tuesday, March 4, 2014 9:25 AM, Richard J. Williams pundits...@gmail.com 
wrote:
 
  
On 3/4/2014 7:39 AM, authfri...@yahoo.com wrote:

Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.
Alex recently posted that he moved his stationary bicycle into his home office, 
so we can assume he's exercising on it. Go figure.




If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get 
advice from a trainer first, or you could injure yourself.
Richard recently posted that it would be ideal to have a personal
trainer for an exercise program. Anytime you do almost anything you
are weight lifting and putting strain on the joints. I couldn't find
any posts from Judy describing her own personal fitness program. I
wonder if she is still doing the yoga asanas recommended by MMY? I
find yoga poses very helpful in maintaining a good range of motion. 




 
   This email is free from viruses and malware because avast! Antivirus 
protection is active.  



[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread nablusoss1008
This is a good example of how using automated settings on cameras blow out 
highlights when most of the other part of the picture is darkish. IF it was a 
UFO there would certainly have been some kind of structure to it that is lost 
due to overexposure. But walking around with a camera set on S, O or A it would 
certainly take some nerve to switch to manual to get a good exposure when you 
encounter something really strange in the sky. Can't guarantee I would be 
able to do that knowing that a good programme like Lightroom and Photoshop 
would be able to recover at least some of the seemingly blown-out parts. But if 
it's really blown out the info there is gone forever. Another thing is that 
sometimes UFO's can appear and disappear in seconds. When a huge Mothership 
passed above my balcony in Berlin I had no chance of running to get the camera. 
It was a beautiful sight though !
 Loved your photo of the bird and planes :-)



[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
Thanks - There was no structural detail on the object - it was disk shaped, 
with a smooth, flat, or slightly convex, surface. Yes, the bird and planes was 
an amazing coincidence.
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 This is a good example of how using automated settings on cameras blow out 
highlights when most of the other part of the picture is darkish. IF it was a 
UFO there would certainly have been some kind of structure to it that is lost 
due to overexposure. But walking around with a camera set on S, O or A it would 
certainly take some nerve to switch to manual to get a good exposure when you 
encounter something really strange in the sky. Can't guarantee I would be 
able to do that knowing that a good programme like Lightroom and Photoshop 
would be able to recover at least some of the seemingly blown-out parts. But if 
it's really blown out the info there is gone forever. Another thing is that 
sometimes UFO's can appear and disappear in seconds. When a huge Mothership 
passed above my balcony in Berlin I had no chance of running to get the camera. 
It was a beautiful sight though !
 Loved your photo of the bird and planes :-)





[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread anartaxius
Right, this image is over-exposed, the image is clipped in the digital sensor, 
zero detail. I once saw an object like this in the evening, in the San 
Francisco Bay Area, really brilliant. I did not know what it was, so I suppose 
I could have called it an unidentified flying object. It did not seem to move 
much. 

 I trained a small reflector telescope on it which had a magnification of 60x 
and that revealed the object as a weather balloon. It must have been near its 
maximum altitude because the shape was close to spherical except at the bottom 
where the instrumentation gondola was, it had inflated to its maximum extent.


[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
Always wanted to get my pilot's license -- I was amazed when I first saw that 
turboprop, as the wing and tail surfaces simply don't look big enough to 
generate the lift needed. Those engines are amazing, too.
 

---In FairfieldLife@yahoogroups.com, dhamiltony2k5@... wrote :

 Dr. D,
 

Dang Yahoo neo again; can't find your address and send e-mail direct.   But, 
Nice perspective photo of the birds and planes.  I have an offspring that flies 
that kind of airliner, a,  Q400 with humongous high-tech jet like turboprops.  
Started a career looking at birds and flying little planes like in the photo. 
-Buck
 

 

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
 I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj





[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread nablusoss1008
I haven't experienced this myself but some people report that when seeing a UFO 
the object would change it's course of travel, perhaps halting altogether or 
coming closer, if the viewer greats the thing with friendly words while 
staying calm and not getting agitated.

[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
Thanks - I was zooming in on the turboprop, the single engine plane had just 
flown over my yard, and the seagulls were sporadically flying towards the bay. 
click.
 

---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote :

 
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj
 

 Really interesting shot of these three different styles of airborne 
mobility. Thanks for sharing.





[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
In my case, it stayed perfectly still, and it was the weirdest thing, but I 
definitely felt it watching me, and the feeling became more intense, as I 
scrutinized it. It was miles up, directly above my backyard, inside earth's 
atmosphere, and had consciousness. Not scary, as I might have imagined, but 
definitely a unique experience. Definitely changed my opinion of such 
phenomenon, from quite skeptical, to very possible.
 
---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 I haven't experienced this myself but some people report that when seeing a 
UFO the object would change it's course of travel, perhaps halting altogether 
or coming closer, if the viewer greats the thing with friendly words while 
staying calm and not getting agitated.



[FairfieldLife] Swiss To Pay Basic Income 2,500 Francs Per Month To Every Adult

2014-03-04 Thread nablusoss1008
http://www.naturalcuresnotmedicine.com/2014/03/swiss-pay-basic-income-2500-francs-per-month-every-adult.html
 
http://www.naturalcuresnotmedicine.com/2014/03/swiss-pay-basic-income-2500-francs-per-month-every-adult.html

Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Richard J. Williams
On 3/4/2014 9:29 AM, Share Long wrote:
 Judy, good point about having a trainer.
 
Rita has tried to limit her caloric intake to 1200 calories per day
and work outs at the gym every day for one hour. It helps if you have a
personal trainer.

http://www.mail-archive.com/fairfieldlife@yahoogroups.com/msg308706.html

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[FairfieldLife] Children Trying to Use a Rotary Dial Telephone

2014-03-04 Thread anartaxius
http://youtu.be/XkuirEweZvM http://youtu.be/XkuirEweZvM

[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread nablusoss1008
We should remember that the vast majority of UFO's are coming from very 
friendly and responsible quarters of our solar-system. The fear of aliens 
largely created by Hollywood is ridiculous and should disappear. Benjamin Crème 
calls them our Space Brothers. Read more here:
 http://www.share-international.org/archives/UFOs/space-bros-reality.htm 
http://www.share-international.org/archives/UFOs/space-bros-reality.htm



Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Richard, Judy's point about possible injury was especially pertinent to me 
because of my knee situation. And honestly, there's no way I could thank you 
for every post of yours that I enjoy and or benefit from because if I did, I 
might crash Neo!





On Tuesday, March 4, 2014 10:11 AM, Richard J. Williams pundits...@gmail.com 
wrote:
 
  
On 3/4/2014 9:29 AM, Share Long wrote:
 Judy, good point about having a trainer.

Rita has tried to limit her caloric intake to 1200 calories per day
and work outs at the gym every day for one hour. It helps if you have a
personal trainer.

http://www.mail-archive.com/fairfieldlife@yahoogroups.com/msg308706.html

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Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Richard J. Williams
On 3/4/2014 9:29 AM, Share Long wrote:
 And I went and figured and you're right about Alex's contribution. It 
 was on the topic of calories. Good catch!
 
This must be a sign of Judy's own feeble-minded-ness. I'm sure this 
won't be lost on Steve. Look, People, if you're going to join in the 
converstions, you are supposed to read the messages BEFORE you post your 
own comments. LoL!

I think the topic is sugar intake and feeling better. But, my 
contention is that limiting sugar intake AND exercise will make you feel 
much better than limiting sugar intake alone. There's probably no way to 
limit sugar intake 100%. Not sure if Alex is using the exercise bicycle 
he moved into his office, but I assumed that he was. Go figure.

Funny you should mention that, because just a few days ago, I moved my
exercise bike from the living room, where it sat unused in front of the 
50 Sony,
to my office. Since I mostly watch stuff on my office PC, I figured I'd 
be more
likely to use the bike in there.

https://groups.yahoo.com/neo/groups/FairfieldLife/conversations/messages/371409

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Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Richard, thanks again and one point about the TM asanas: they're for the 
general public. I found out that doing the shoulder stand can aggravate a 
condition I have, pre glaucoma. So I'd caution people to do some research 
before they adopt any set of asanas that's not specifically designed for them.
 

 When I was 19 I broke my neck doing the TM asanas with that damn shoulder 
stand. Hurt like hell but didn't know I'd actually broken my neck until 20 
years later! I tend to be stoic that way.
 

 
 
 On Tuesday, March 4, 2014 9:25 AM, Richard J. Williams punditster@... wrote:
 
   
 On 3/4/2014 7:39 AM, authfriend@... mailto:authfriend@... wrote:

 Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.
 Alex recently posted that he moved his stationary bicycle into his home 
office, so we can assume he's exercising on it. Go figure.
 
 
 
 If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get advice 
from a trainer first, or you could injure yourself.
 
 Richard recently posted that it would be ideal to have a personal trainer for 
an exercise program. Anytime you do almost anything you are weight lifting and 
putting strain on the joints. I couldn't find any posts from Judy describing 
her own personal fitness program. I wonder if she is still doing the yoga 
asanas recommended by MMY? I find yoga poses very helpful in maintaining a good 
range of motion. 
 
 

 This email is free from viruses and malware because avast! Antivirus 
http://www.avast.com/ protection is active.
 

 


 












Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Richard J. Williams
On 3/4/2014 9:29 AM, Share Long wrote:
 After 7 weeks my knee is still wonky and I wouldn't dare do one squat 
 on it!
 
Wonky knees are a big problem for some people. However, most physical 
therapists will have you doing knee exercises before and after knee 
surgery that include flexing and lifting weights. If you weight over 100 
pounds that's a lot of weight to lift on one joint and when you are 
walking, that requires a lot of flexing. Almost everything we do with 
the body is weight training. The trick is to add just a little more 
weight each day and don't give up. What you've got to do with the squats 
is use an assist frame in a gym so you can hang onto it with your hands 
and help yourself get back up again. Get a professional trainer if you can.

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Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Well, Richard, I never had wonky knees before and the whole thing has been very 
mysterious. But my friend, the former RN tells me that the knee is a complex 
part of the body.

It was a minor injury when it occurred but I'm pretty sure that walking in deep 
snow and slipping on ice has aggravated it.

Also there's the Mars Saturn business to consider (-:





On Tuesday, March 4, 2014 10:28 AM, Richard J. Williams pundits...@gmail.com 
wrote:
 
  
On 3/4/2014 9:29 AM, Share Long wrote:
 After 7 weeks my knee is still wonky and I wouldn't dare do one squat 
 on it!

Wonky knees are a big problem for some people. However, most physical 
therapists will have you doing knee exercises before and after knee 
surgery that include flexing and lifting weights. If you weight over 100 
pounds that's a lot of weight to lift on one joint and when you are 
walking, that requires a lot of flexing. Almost everything we do with 
the body is weight training. The trick is to add just a little more 
weight each day and don't give up. What you've got to do with the squats 
is use an assist frame in a gym so you can hang onto it with your hands 
and help yourself get back up again. Get a professional trainer if you can.

---
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Re: [FairfieldLife] Children Trying to Use a Rotary Dial Telephone

2014-03-04 Thread Share Long
Totally cute, Xeno, thanks. The one that made me LOL was when he said, It's 
called a dial tone and the little girl replied, perfectly seriously: I think 
I've heard of that.  

Actually in that moment, I felt a little ancient!





On Tuesday, March 4, 2014 10:12 AM, anartax...@yahoo.com 
anartax...@yahoo.com wrote:
 
  
http://youtu.be/XkuirEweZvM


Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Ann, I always thought of broken necks as a major injury. It flabbergasts me 
that one could have it for 20 years!





On Tuesday, March 4, 2014 10:23 AM, awoelfleba...@yahoo.com 
awoelfleba...@yahoo.com wrote:
 
  




---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :


Richard, thanks again and one point about the TM asanas: they're for the 
general public. I found out that doing the shoulder stand can aggravate a 
condition I have, pre glaucoma. So I'd caution people to do some research 
before they adopt any set of asanas that's not specifically designed for them.

When I was 19 I broke my neck doing the TM asanas with that damn shoulder 
stand. Hurt like hell but didn't know I'd actually broken my neck until 20 
years later! I tend to be stoic that way.





On Tuesday, March 4, 2014 9:25 AM, Richard J. Williams punditster@... wrote:

 
On 3/4/2014 7:39 AM, authfriend@... wrote:

Hmmm, I couldn't find any
recent posts from Alex about exercise. Go figure.
Alex recently posted that he moved his stationary bicycle into his
home office, so we can assume he's exercising on it. Go figure.




If you're going to do
anything strenuous by way of exercise, especially weight
lifting or anything that puts strain on the joints, probably
best to get advice from a trainer first, or you could injure
yourself.
Richard recently posted that it would be ideal to have a personal
trainer for an exercise program. Anytime you do almost anything you
are weight lifting and putting strain on the joints. I couldn't find
any posts from Judy describing her own personal fitness program. I
wonder if she is still doing the yoga asanas recommended by MMY? I
find yoga poses very helpful in maintaining a good range of motion. 





  This email is free from viruses and malware because avast! Antivirus 
 protection is active. 





Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Ann, I always thought of broken necks as a major injury. It flabbergasts me 
that one could have it for 20 years!
 

 I know, right? But here is an illustration of what I did and although it hurt 
like hell and I have intermittent really severe neck pain until this day I only 
knew I had done this when I went to a chiropractor and he did a neck X ray 
about 20 years later. When it happened I was in a shoulder stand and felt and 
heard this excruciating crunch on the right side of my neck. Phew! Now I sleep 
with one of memory foam pillows with a neck roll in it, it works great.
 

 

 

 

 

 

 

 

 
 
 On Tuesday, March 4, 2014 10:23 AM, awoelflebater@... awoelflebater@... 
wrote:
 
   

 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Richard, thanks again and one point about the TM asanas: they're for the 
general public. I found out that doing the shoulder stand can aggravate a 
condition I have, pre glaucoma. So I'd caution people to do some research 
before they adopt any set of asanas that's not specifically designed for them.
 

 When I was 19 I broke my neck doing the TM asanas with that damn shoulder 
stand. Hurt like hell but didn't know I'd actually broken my neck until 20 
years later! I tend to be stoic that way.
 

 
 
 On Tuesday, March 4, 2014 9:25 AM, Richard J. Williams punditster@... wrote:
 
   
 On 3/4/2014 7:39 AM, authfriend@... mailto:authfriend@... wrote:

 Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.
 Alex recently posted that he moved his stationary bicycle into his home 
office, so we can assume he's exercising on it. Go figure.
 
 
 
 If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get advice 
from a trainer first, or you could injure yourself.
 
 Richard recently posted that it would be ideal to have a personal trainer for 
an exercise program. Anytime you do almost anything you are weight lifting and 
putting strain on the joints. I couldn't find any posts from Judy describing 
her own personal fitness program. I wonder if she is still doing the yoga 
asanas recommended by MMY? I find yoga poses very helpful in maintaining a good 
range of motion. 
 
 

 This email is free from viruses and malware because avast! Antivirus 
http://www.avast.com/ protection is active.
 

 














 


 












[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
Yes!
 

---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote :

 
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 Thanks - I was zooming in on the turboprop, the single engine plane had just 
flown over my yard, and the seagulls were sporadically flying towards the bay. 
click.
 

 timing is everything...
 
 

---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote :

 
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj
 

 Really interesting shot of these three different styles of airborne 
mobility. Thanks for sharing.









Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Richard J. Williams
On 3/4/2014 9:34 AM, Share Long wrote:
 one point about the TM asanas: they're for the general public. I found 
 out that doing the shoulder stand can aggravate a condition I have, 
 pre glaucoma. So I'd caution people to do some research before they 
 adopt any set of asanas that's not specifically designed for them.
 
Always be careful with any kind of inverted positioning. The ideal 
situation would be to be able to practice with an expert in Hatha Yoga 
or a Licensed Physical Therapist.

---
This email is free from viruses and malware because avast! Antivirus protection 
is active.
http://www.avast.com



[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 Thanks - I was zooming in on the turboprop, the single engine plane had just 
flown over my yard, and the seagulls were sporadically flying towards the bay. 
click.
 

 timing is everything...
 
 

---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote :

 
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj
 

 Really interesting shot of these three different styles of airborne 
mobility. Thanks for sharing.







Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Well, Richard, I never had wonky knees before and the whole thing has been 
very mysterious. But my friend, the former RN tells me that the knee is a 
complex part of the body.

It was a minor injury when it occurred but I'm pretty sure that walking in deep 
snow and slipping on ice has aggravated it.

Also there's the Mars Saturn business to consider (-:
 

 Take Cetyl M. Best product out there. Check out this video of this dog who was 
given this supplement. Plus, great product for horses. Also, the topical cream 
is really good. 
 http://www.responseproducts.com/ http://www.responseproducts.com/

 http://www.youtube.com/watch?v=Y8uw2d7DkWcamp;feature=youtu.be 
http://www.youtube.com/watch?v=Y8uw2d7DkWcamp;feature=youtu.be

 
 
 On Tuesday, March 4, 2014 10:28 AM, Richard J. Williams punditster@... wrote:
 
   On 3/4/2014 9:29 AM, Share Long wrote:
  After 7 weeks my knee is still wonky and I wouldn't dare do one squat 
  on it!
 
 Wonky knees are a big problem for some people. However, most physical 
 therapists will have you doing knee exercises before and after knee 
 surgery that include flexing and lifting weights. If you weight over 100 
 pounds that's a lot of weight to lift on one joint and when you are 
 walking, that requires a lot of flexing. Almost everything we do with 
 the body is weight training. The trick is to add just a little more 
 weight each day and don't give up. What you've got to do with the squats 
 is use an assist frame in a gym so you can hang onto it with your hands 
 and help yourself get back up again. Get a professional trainer if you can.
 
 ---
 This email is free from viruses and malware because avast! Antivirus 
protection is active.
 http://www.avast.com
 


 


 












Re: [FairfieldLife] Swiss To Pay Basic Income 2,500 Francs Per Month To Every Adult

2014-03-04 Thread Share Long
Thanks, Nablusoss, my partner in the online class I'm taking lives on Lake 
Geneva in Lusanne and I sent her this article knowing it will make her very 
happy.





On Tuesday, March 4, 2014 10:07 AM, nablusoss1008 no_re...@yahoogroups.com 
wrote:
 
  
http://www.naturalcuresnotmedicine.com/2014/03/swiss-pay-basic-income-2500-francs-per-month-every-adult.html


Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Bhairitu
What's up with your knee?  A friend who hangs out at Starbucks downtown 
and my age is complaining about pains in his leg.  He says he must be 
getting old enough to get these old people's diseases. :))


I suggested it might be a form of arthritis and his neighbor who is a 
nurse said the same thing.  A couple week's ago he had purchased about 3 
heads of lettuce at the farmer's market and said he eats a lot of 
salad.  By ayurveda that would not be a good thing to do in a cold winter.


On 03/04/2014 07:29 AM, Share Long wrote:
Judy, good point about having a trainer. After 7 weeks my knee is 
still wonky and I wouldn't dare do one squat on it! And I went and 
figured and you're right about Alex's contribution. It was on the 
topic of calories. Good catch!




On Tuesday, March 4, 2014 7:39 AM, authfri...@yahoo.com 
authfri...@yahoo.com wrote:
Hmmm, I couldn't find any recent posts from Alex about exercise. Go 
figure.


If you're going to do anything strenuous by way of exercise, 
especially weight lifting or anything that puts strain on the joints, 
probably best to get advice from a trainer first, or you could injure 
yourself.



Richard and Alex, thanks for the good info about the best exercise and 
noozguru, the bit about doshas is a great reminder for me being pure 
pitta. Not good to get overheated!




On Monday, March 3, 2014 9:17 PM, Pundit Sir punditster@... wrote:
We don't eat any sugar anymore, or very many carbs except for some 
whole grains. We are not into packaged foods of any kind these days. 
We are eating mostly organic vegetables, chicken and organic beef from 
Whole Foods Market. Rita has tried to limit her caloric intake to 1200 
calories per day and work outs at the gym every day for one hour. It 
helps if you have a personal trainer.


You can turn fat into muscle using the body's basic patterns of 
movement: simply do squats, dead lifts and chin ups and you have the 
basics. Each day you just lift a little more weight each time - 
barbells or other weights. What you have to do is keep at it every day 
- don't stop. It's that simple.


According to what I've read, the best exercises to use are the ones 
that involve the most muscle mass and the greatest number of joints, 
and exercises that require you to balance yourself while you’re doing 
them. I promise you this: If you do the squats and dead lifts at 
proper levels of weight, your body will build muscle and strength.


You can do this with a barbell- just put a bar on your back and squat 
below parallel; or press a bar overhead; or pick a bar up from the 
ground and set it back down. These are normal human movement patterns 
that can be turned into progressively heavier exercises that make you 
strong the way your body moves naturally.



Inline image 1



On Mon, Mar 3, 2014 at 8:35 PM, Bhairitu noozguru@...
mailto:noozguru@... wrote:

Didn't read the article, did you?  It's not even very long.


On 03/03/2014 04:54 PM, Richard J. Williams wrote:

On 3/3/2014 3:31 PM, Bhairitu wrote:

 We've had some heated discussions here about weight loss
because I claim
 the rather naive theory that you lose weight by burning
more calories
 than you take in.

Just do the math - but that's not the entire solution. Do you
realize
how long you'd have to stay on a treadmill to burn even a
small part of
1800 calories, the average adult daily intake? It's good to burn
calories but it's also important to build muscles to replace
the fat.
What you've got to do is carefully select what you eat and
consume food
in smaller proportions, and get some good exercise. The most
important
aspect of healthy living is life style - get the right mind set,
cultivate beneficial habits and keep at it. It's not easy,
but it's not
complicated.

---
This email is free from viruses and malware because avast!
Antivirus protection is active.
http://www.avast.com http://www.avast.com/













Re: [FairfieldLife] RE: Wanna feel better? Stop eating sugar!

2014-03-04 Thread Bhairitu

So where is your Fitness Pundit handle? 8-|

Go figure.

On 03/03/2014 07:22 PM, Richard J. Williams wrote:


On 3/3/2014 8:39 PM, Bhairitu wrote:
 All depends on your dosha.

It all depends on your strength - do you have enough strength to lead an
active normal life? A simple barbell costs only a few dollars.

---
This email is free from viruses and malware because avast! Antivirus 
protection is active.

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Re: [FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread Richard J. Williams

On 3/4/2014 10:22 AM, awoelfleba...@yahoo.com wrote:

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

Thanks - I was zooming in on the turboprop, the single engine plane 
had just flown over my yard, and the seagulls were sporadically flying 
towards the bay. click.


timing is everything...


It's all a matter of placement and positioning.


---
This email is free from viruses and malware because avast! Antivirus protection 
is active.
http://www.avast.com


Re: [FairfieldLife] I saw a UFO recently

2014-03-04 Thread Bhairitu
Looks  like an Alaska Airlines turbo prop.  Didn't know they had any 
left.  I have friends with a vacation home in Cannon Beach, Oregon.  
I've been there several times but hate the drive but found out recently 
several airlines do fly to Astoria just up the road.  Alaska is one of them.


On 03/04/2014 05:36 AM, doctordumb...@rocketmail.com wrote:


No kidding. It was a couple of days ago, on a rare, clear, late 
afternoon, between rain storms. I looked up, and there it was. I have 
seen many planets in the sky, though this was larger, and it looked 
like a bright disc, vs. a sphere, with a shadow on its rim. No 
movement at all - staying quite still. Looked quite otherwordly. I 
know that the SF Bay Area, with all the tech around here, has led to 
some pretty strange sights, from time to time, so perhaps it was 
something man-made, but not yet known about.
I did not have a tripod, so the circular object is not quite round, 
but I took some pictures, anyway. Here is the link to the clearest one:

https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj






Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
noozguru, I thought you'd never ask (-: 
I admit I love talking about health related topics.
Anyway, mid January I exercised and woke up the next day with a teeny, tiney 
pain above my left knee cap. It went away 3 days later. But then the real fun 
started with pain BEHIND the knee, first on the left side, then on the right, 
moving all around. Plus swelling and stiffness. Went to chiropractor who sent 
me to my regular doc and had sonogram and xray, both of which were clear. She 
said water had accumulated behind the original injury. I should have told her: 
go figure (-:

Anyway, I may go back to the chiro now that we know there's no DVT or broken 
bits of cartilege floating around!

All along I've been able to walk and stairs have gotten easier. Besides walking 
in deep snow, and keeping balance on ice, it's funny to me that walking on foam 
also aggravates it. 





On Tuesday, March 4, 2014 11:01 AM, Bhairitu noozg...@sbcglobal.net wrote:
 
  
What's up with your knee?  A friend who hangs out at Starbucks downtown and my 
age is complaining about pains in his leg.  He says he must be getting old 
enough to get these old people's diseases. :))

I suggested it might be a form of arthritis and his neighbor who
  is a nurse said the same thing.  A couple week's ago he had
  purchased about 3 heads of lettuce at the farmer's market and said
  he eats a lot of salad.  By ayurveda that would not be a good
  thing to do in a cold winter.

On 03/04/2014 07:29 AM, Share Long wrote:

  
Judy, good point about having a trainer. After 7 weeks my knee is still wonky 
and I wouldn't dare do one squat on it! And I went and figured and you're 
right about Alex's contribution. It was on the topic of calories. Good catch!






On Tuesday, March 4, 2014 7:39 AM, authfri...@yahoo.com 
authfri...@yahoo.com wrote:
 
  
Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.


If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get 
advice from a trainer first, or you could injure yourself.




Richard and Alex, thanks for the good info about the best exercise and 
noozguru, the bit about doshas is a great reminder for me being pure pitta. 
Not good to get overheated!





On Monday, March 3, 2014 9:17 PM, Pundit Sir punditster@... wrote:

  
We don't eat any sugar anymore, or very many carbs except for some whole 
grains. We are not into packaged foods of any kind these days. We are eating 
mostly organic vegetables, chicken and organic beef from Whole Foods Market. 
Rita has tried to limit her caloric intake to 1200 calories per day and work 
outs at the gym every day for one hour. It helps if you have a personal 
trainer.


You can turn fat into muscle using the body's basic patterns of movement: 
simply do squats, dead lifts and chin ups and you have the basics. Each day 
you just lift a little more weight each time - barbells or other weights. What 
you have to do is keep at it every day - don't stop. It's that simple.


According to what I've read, the best exercises to use are the ones that 
involve the most muscle mass and the greatest number of joints, and exercises 
that require you to balance yourself while you’re doing them. I promise you 
this: If you do the squats and dead lifts at proper levels of weight, your 
body will build muscle and strength.


You can do this with a barbell- just put a bar on your back and squat below 
parallel; or press a bar overhead; or pick a bar up from the ground and set it 
back down. These are normal human movement patterns that can be turned into 
progressively heavier exercises that make you strong the way your body moves 
naturally.
 









On Mon, Mar 3, 2014 at 8:35 PM, Bhairitu noozguru@... wrote:

  
Didn't read the article, did you?  It's not even very long. 


On 03/03/2014
  04:54 PM,
  Richard J.
  Williams
  wrote:

  
On 3/3/2014 3:31 PM, Bhairitu wrote:

 We've had
  some heated
  discussions
  here about
  weight
  loss because I
  claim
 the
  rather naive
  theory that
  you lose
  weight by
  burning 

Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread doctordumbass
You sound like one tough cookie, Ann. Damn, no wonder you tame and ride horses 
for a living. Perhaps a position as a Marine Drill Sergeant, once you retire? I 
am just kidding - I really enjoy actually doing stuff, very physically, too, 
and it sounds like you generally have a really good time, keeping all the 
plates spinning, on horseback, so to speak. 
I have been thinking about approaches to art, and would like to begin some 
metal cold forging, and definitely more wood work. I've sliced my hands up, 
occasionally, working with tools, but no broken neck.:-)
 
---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote :

 
 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Richard, thanks again and one point about the TM asanas: they're for the 
general public. I found out that doing the shoulder stand can aggravate a 
condition I have, pre glaucoma. So I'd caution people to do some research 
before they adopt any set of asanas that's not specifically designed for them.
 

 When I was 19 I broke my neck doing the TM asanas with that damn shoulder 
stand. Hurt like hell but didn't know I'd actually broken my neck until 20 
years later! I tend to be stoic that way.
 

 
 
 On Tuesday, March 4, 2014 9:25 AM, Richard J. Williams punditster@... wrote:
 
   
 On 3/4/2014 7:39 AM, authfriend@... mailto:authfriend@... wrote:

 Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.
 Alex recently posted that he moved his stationary bicycle into his home 
office, so we can assume he's exercising on it. Go figure.
 
 
 
 If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get advice 
from a trainer first, or you could injure yourself.
 
 Richard recently posted that it would be ideal to have a personal trainer for 
an exercise program. Anytime you do almost anything you are weight lifting and 
putting strain on the joints. I couldn't find any posts from Judy describing 
her own personal fitness program. I wonder if she is still doing the yoga 
asanas recommended by MMY? I find yoga poses very helpful in maintaining a good 
range of motion. 
 
 

 This email is free from viruses and malware because avast! Antivirus 
http://www.avast.com/ protection is active.
 

 


 














Re: [FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread Share Long
Ann and Richard, how about: it's all a matter of placement and positioning...at 
the right time!





On Tuesday, March 4, 2014 11:05 AM, Richard J. Williams pundits...@gmail.com 
wrote:
 
  
On 3/4/2014 10:22 AM, awoelfleba...@yahoo.com wrote:

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :


Thanks - I was zooming in on the turboprop, the single engine plane had just 
flown over my yard, and the seagulls were sporadically flying towards the bay. 
click.


timing is everything...

It's all a matter of placement and positioning.



 
   This email is free from viruses and malware because avast! Antivirus 
protection is active.  



Re: [FairfieldLife] I saw a UFO recently

2014-03-04 Thread doctordumbass
Yep, I was surprised by that, too. It looks like a fairly new model, and more 
economical from a maintenance and ops standpoint, vs. pure jet, or prop. I do 
remember the rocky beaches, and cold, violent surf, up around Astoria, but have 
not been there for 35 years, since I lived in the Willamette Valley.
 
---In FairfieldLife@yahoogroups.com, noozguru@... wrote :

 Looks  like an Alaska Airlines turbo prop.  Didn't know they had any left.  
I have friends with a vacation home in Cannon Beach, Oregon.  I've been there 
several times but hate the drive but found out recently several airlines do fly 
to Astoria just up the road.  Alaska is one of them.
 
 On 03/04/2014 05:36 AM, doctordumbass@... mailto:doctordumbass@... wrote:
 
   No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
 I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
 https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63
 
 Also took this one yesterday evening - not a UFO, just a cool picture:
 https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj

 




Re: [FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
I am sure glad the full-lotus, or painful pretzel, as I call it, was never a 
requirement for meditation. No way...ever, for me. These days, a hot tub trumps 
asanas, every time.:-)
 
---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Ann and Richard, how about: it's all a matter of placement and 
positioning...at the right time!
 
 
 
 On Tuesday, March 4, 2014 11:05 AM, Richard J. Williams punditster@... wrote:
 
   
 On 3/4/2014 10:22 AM, awoelflebater@... mailto:awoelflebater@... wrote:

 ---In FairfieldLife@yahoogroups.com mailto:FairfieldLife@yahoogroups.com, 
no_re...@yahoogroups.com mailto:no_re...@yahoogroups.com wrote :
 
 Thanks - I was zooming in on the turboprop, the single engine plane had just 
flown over my yard, and the seagulls were sporadically flying towards the bay. 
click.
 

 timing is everything...
 
 It's all a matter of placement and positioning.
 

 This email is free from viruses and malware because avast! Antivirus 
http://www.avast.com/ protection is active.
 

 


 












Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
Thanks, Ann, these products look excellent. AND, I'm not sure it isn't a 
ligament problem rather than a bone problem. Maybe the topical would work on 
that too...





On Tuesday, March 4, 2014 10:56 AM, awoelfleba...@yahoo.com 
awoelfleba...@yahoo.com wrote:
 
  




---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :


Well, Richard, I never had wonky knees before and the whole thing has been very 
mysterious. But my friend, the former RN tells me that the knee is a complex 
part of the body.

It was a minor injury when it occurred but I'm pretty sure that walking in deep 
snow and slipping on ice has aggravated it.

Also there's the Mars Saturn business to consider (-:

Take Cetyl M. Best product out there. Check out this video of this dog who was 
given this supplement. Plus, great product for horses. Also, the topical cream 
is really good. 

http://www.responseproducts.com/

http://www.youtube.com/watch?v=Y8uw2d7DkWcamp;feature=youtu.be




On Tuesday, March 4, 2014 10:28 AM, Richard J. Williams punditster@... wrote:

 
On 3/4/2014 9:29 AM, Share Long wrote:
 After 7 weeks my knee is still wonky and I wouldn't dare do one squat 
 on it!

Wonky knees are a big problem for some people. However, most physical 
therapists will have you doing knee exercises before and after knee 
surgery that include flexing and lifting weights. If you weight over 100 
pounds that's a lot of weight to lift on one joint and when you are 
walking, that requires a lot of flexing. Almost everything we do with 
the body is weight training. The trick is to add just a little more 
weight each day and don't give up. What you've got to do with the squats 
is use an assist frame in a gym so you can hang onto it with your hands 
and help yourself get back up again. Get a professional trainer if you can.

---
This email is free from viruses and malware because avast! Antivirus 
protection is active.
http://www.avast.com






[FairfieldLife] Comedian rips whiny billionaires

2014-03-04 Thread Bhairitu
About time!
http://www.rawstory.com/rs/2014/03/03/comedian-greg-proops-rips-whiny-billionaires-time-to-sharpen-our-metaphorical-guillotines/

Ironically if you click on his podcast embedded at the bottom of the 
story you'll probably get a car or car related ad.



Re: [FairfieldLife] Swiss To Pay Basic Income 2,500 Francs Per Month To Every Adult

2014-03-04 Thread Bhairitu
Oh but Nabby, that's taking other people's money.  Mikey won't like 
that. :))


On 03/04/2014 08:06 AM, nablusoss1008 wrote:


http://www.naturalcuresnotmedicine.com/2014/03/swiss-pay-basic-income-2500-francs-per-month-every-adult.html






Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Richard J. Williams
On 3/4/2014 11:01 AM, Bhairitu wrote:
 A couple week's ago he had purchased about 3 heads of lettuce at the 
 farmer's market and said he eats a lot of salad.  By ayurveda that 
 would not be a good thing to do in a cold winter.
 
Eat warm food. Warm food is much easier to digest than cold food. 
Ayurveda recommends we eat fresh warm food, freshly prepared. Avoid 
micro-waving, which has been shown to destroy over 90% of the protective 
antioxidants in the food. Also, avoid cold drinks, ice cream, frozen 
yogurt and other cold foods, especially in the winter months.

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Re: [FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread Richard J. Williams
On 3/4/2014 11:18 AM, Share Long wrote:
 Ann and Richard, how about: it's all a matter of placement and 
 positioning...at the right time!
 
Right - you just place yourself with your camera positioned at just the 
angle at the right time - and wait for flying objects to come into view. 
It's not complicated, just real time-consuming. Go figure.

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Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread noozguru
When I get such pains I adjust my eating habits and supplements and it goes 
away.  This will happen in winter and is the ol' rheumatiz  people used to 
complain about.  It seems to be related to eating an overly alkalizing diet.  
That's what my friend was doing.  There's all this emphasis on eating more 
alkaline yet no recognition of problems of a too alkaline system.  Cold weather 
is yin and is balanced by eating more yang. 

 Now let's see how Neo's emoticons work.  I put in the symbol for laugh with 
Thunderbird but it didn't work.  These appear to be the same symbols that a lot 
of chat rooms use. 
 



[FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread authfriend
Oh! Thank goodness. I HAD tried it when I first read on another forum that you 
could no longer do private email, and it did NOT work. Apparently it took them 
more than one try to get it right when they redid the edit toolbar. 

 Thank you for setting me straight!
 
 On the far left of the edit box toolbar (that has all the text/font/URL/etc. 
icons) there's an icon with two downward pointing chevrons that says Expand 
header. If you click that, it gives you a pull down menu on the To: header 
with options to mail privately. Have you tried that and found it doesn't work? 
Or, have you not found where that feature is buried?
 

---In FairfieldLife@yahoogroups.com, authfriend@... wrote :

 For inscrutable reasons, Yahoo has decreed that we can no longer send private 
email via Neo on the Web site. You can send posts/messages only to the group. 
They made this change about two weeks ago. 

 

 Dr. D, 

Dang Yahoo neo again; can't find your address and send e-mail direct.   But, 
Nice perspective photo of the birds and planes.  I have an offspring that flies 
that kind of airliner, a,  Q400 with humongous high-tech jet like turboprops.  
Started a career looking at birds and flying little planes like in the photo. 
-Buck
 

 

 No kidding. It was a couple of days ago, on a rare, clear, late afternoon, 
between rain storms. I looked up, and there it was. I have seen many planets in 
the sky, though this was larger, and it looked like a bright disc, vs. a 
sphere, with a shadow on its rim. No movement at all - staying quite still. 
Looked quite otherwordly. I know  that the SF Bay Area, with all the tech 
around here, has led to some pretty strange sights, from time to time, so 
perhaps it was something man-made, but not yet known about. 
 I did not have a tripod, so the circular object is not quite round, but I took 
some pictures, anyway. Here is the link to the clearest one:
https://app.box.com/s/ucnq7gzutwizrdtyvh63 
https://app.box.com/s/ucnq7gzutwizrdtyvh63

Also took this one yesterday evening - not a UFO, just a cool picture:
https://app.box.com/s/f523rt095gbfct9p8cxj 
https://app.box.com/s/f523rt095gbfct9p8cxj











[FairfieldLife] BLANKING

2014-03-04 Thread anartaxius
Ann used a great word to describe one result of meditation: BLANKING. This word 
does not have all the metaphysical implications that the word transcending does 
and might be more useful in a scientific context. The sense of self is always 
where 'you' are, regardless of 'state of consciousness', or what your mind 
appreciates as self, so transcending is a kind of misleading word. In other 
words, thought is 'transcended', but you do not, so saying you can transcend is 
ridiculous.
 

 I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
 deep sleep, a very dull sort of blanking
 TC, during meditation, a more wakeful form of blanking (a small self-referral 
loop)
 general anesthaesia (severe drunkenness might be considered a form of 
anesthaesia as well). This is the most blank one can get short of real death, 
with higher brain function neural networks pretty much in decoherence temporary 
unconsciousness due to injury
 reversible coma
 irreversible coma - brain death while body is alive
 death (though it has been shown mammalian brains goes into a hyper active 
state shortly before death if they are awake immediately before rather than in 
a coma etc.)
 I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.


Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Share Long
First of all I want to say that *they* would have to pay me big bucks to get me 
to eat a salad in winter! Just the thought of it makes me shiver. Though, now 
that I think of it, I have taken to eating sprouts for what the hobbits call 
second breakfast (-:
I had an avocado and scrambled eggs with tumeric for lunch. I know avocado is 
alkalizing but I think the eggs are pretty acidifying. All very yummy. That 
must count for something!







On Tuesday, March 4, 2014 11:57 AM, noozg...@sbcglobal.net 
noozg...@sbcglobal.net wrote:
 
  
When I get such pains I adjust my eating habits and supplements and it goes 
away.  This will happen in winter and is the ol' rheumatiz  people used to 
complain about.  It seems to be related to eating an overly alkalizing diet.  
That's what my friend was doing.  There's all this emphasis on eating more 
alkaline yet no recognition of problems of a too alkaline system.  Cold weather 
is yin and is balanced by eating more yang.

Now let's see how Neo's emoticons work.  I put in the symbol for laugh with 
Thunderbird but it didn't work.  These appear to be the same symbols that a lot 
of chat rooms use. 



Re: [FairfieldLife] BLANKING

2014-03-04 Thread Share Long
Xeno, I still really like Maharishi's phrase restful alertness and would 
describe that as an inner state of suspension between two somethings. Also 
liminal, meaning on the edge of something. But suspension describes my 
experience better.





On Tuesday, March 4, 2014 12:23 PM, anartax...@yahoo.com 
anartax...@yahoo.com wrote:
 
  
Ann used a great word to describe one result of meditation: BLANKING. This word 
does not have all the metaphysical implications that the word transcending does 
and might be more useful in a scientific context. The sense of self is always 
where 'you' are, regardless of 'state of consciousness', or what your mind 
appreciates as self, so transcending is a kind of misleading word. In other 
words, thought is 'transcended', but you do not, so saying you can transcend is 
ridiculous.

I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
1. deep sleep, a very dull sort of blanking

2. TC, during meditation, a more wakeful form of blanking (a small 
self-referral loop)

3. general anesthaesia (severe drunkenness might be considered a form 
of anesthaesia as well). This is the most blank one can get short of real 
death, with higher brain function neural networks pretty much in decoherence
4. temporary unconsciousness due to injury

5. reversible coma

6. irreversible coma - brain death while body is alive

7. death (though it has been shown mammalian brains goes into a hyper 
active state shortly before death if they are awake immediately before rather 
than in a coma etc.)
I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.


Re: [FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread nablusoss1008
And rather boring :-)

Re: [FairfieldLife] BLANKING

2014-03-04 Thread TurquoiseBee
My another word would probably be no-thought. Unlike some here, I have 
never had any problem achieving this -- as a kid, before TM, while practicing 
TM, or afterwards, practicing other methods. You just stop your thoughts. 
Simple as that. As for why it's always been easy for me and seems not to be for 
other people, I have no idea, but I would suspect that many people identify 
their sense of self so much with the constant flow of thoughts that they're 
reluctant to let that flow settle down and go away, because they're afraid 
their self will go away, too.

As you say, the word transcending is misleading, because one can stop one's 
thoughts and still have a sense of self. No-thought is more accurate, because 
it lacks connotations of specialness or having achieved something. It's just 
allowing your mind to become still, not enlightened. No one really needs a 
technique to do this, or a mantra; stillness is the mind's natural state. You 
just allow it to happen. IMO, of course. 





 From: anartax...@yahoo.com anartax...@yahoo.com
To: FairfieldLife@yahoogroups.com 
Sent: Tuesday, March 4, 2014 7:23 PM
Subject: [FairfieldLife] BLANKING
 


  
Ann used a great word to describe one result of meditation: BLANKING. This word 
does not have all the metaphysical implications that the word transcending does 
and might be more useful in a scientific context. The sense of self is always 
where 'you' are, regardless of 'state of consciousness', or what your mind 
appreciates as self, so transcending is a kind of misleading word. In other 
words, thought is 'transcended', but you do not, so saying you can transcend is 
ridiculous.

I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
1. deep sleep, a very dull sort of blanking

2. TC, during meditation, a more wakeful form of blanking (a small 
self-referral loop)

3. general anesthaesia (severe drunkenness might be considered a form 
of anesthaesia as well). This is the most blank one can get short of real 
death, with higher brain function neural networks pretty much in decoherence
4. temporary unconsciousness due to injury

5. reversible coma

6. irreversible coma - brain death while body is alive

7. death (though it has been shown mammalian brains goes into a hyper 
active state shortly before death if they are awake immediately before rather 
than in a coma etc.)
I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.


Re: [FairfieldLife] RE: I saw a UFO recently

2014-03-04 Thread doctordumbass
Oh, you meant the full-lotus position -- Yes, Very! though perhaps useful, as 
part of a visual CV, for the Cirque du Soleil...
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 And rather boring :-)



[FairfieldLife] RE: Funny article from the Guardian Newspaper about TM

2014-03-04 Thread s3raphita
Yes it was Ramana Maharshi (not MMY) who advocated catching yourself at the 
moment of waking There are too many great seers in Inda. I suspect  Judy is 
right when she she suggests Ramana is taking an effect for a cause but maybe 
his technique has worked for some people. Ann's inability to grasp how you can 
be aware you've transcended without a helpful thought coming along to point it 
out is one shared by most everyone who comments on the issue. You can clearly 
only be self-aware that you *have* transcended in a past moment.


Re: [FairfieldLife] BLANKING

2014-03-04 Thread Richard J. Williams

On 3/4/2014 12:45 PM, TurquoiseBee wrote:
Unlike some here, I have never had any problem achieving this -- as a 
kid, before TM, while practicing TM, or afterwards, practicing other 
methods. You just stop your thoughts. Simple as that.


You spent what, thousands of dollars over a period of twenty years to 
learn how to meditate and go beyond thinking when all you had to do was 
just simply stop thinking? Go figure.



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[FairfieldLife] From Komsomolskaya Pravda ...

2014-03-04 Thread cardemaister

 Right now, Putin stands only one step away from becoming the world leader, the 
key figure, the embodiment of liberty and independence  from US hegemony. He is 
passing a historical test.

http://en.wikipedia.org/wiki/Komsomolskaya_Pravda 
http://en.wikipedia.org/wiki/Komsomolskaya_Pravda

http://en.wikipedia.org/wiki/Komsomol http://en.wikipedia.org/wiki/Komsomol

 
http://www.rawstory.com/rs/2014/03/01/russian-media-on-crimea-putin-will-become-the-first-person-of-world-politics/



 

Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread awoelflebater

 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 You sound like one tough cookie, Ann. Damn, no wonder you tame and ride horses 
for a living. Perhaps a position as a Marine Drill Sergeant, once you retire? I 
am just kidding - I really enjoy actually doing stuff, very physically, too, 
and it sounds like you generally have a really good time, keeping all the 
plates spinning, on horseback, so to speak. 
I have been thinking about approaches to art, and would like to begin some 
metal cold forging, and definitely more wood work. I've sliced my hands up, 
occasionally, working with tools, but no broken neck.:-)

I'm tough when it comes to physical injury and pain, don't take painkillers, 
even when I had my arm smashed to smithereens and my wrist dislocated and had 
been kicked in the back and languished for three days in the hospital waiting 
for surgery and plate installation. But when it comes to certain other things 
I'm a complete wuss. But I do love to use of my body, to feel like I'm moving 
and working and feeling stiff the next day is something I like because it makes 
me aware of my body and you get to feel the muscles and tendons crying just a 
little bit!
 
I have some good friends that are farriers and they love the work and the 
ability to bend metal and make stuff, it's a real culture. But they hot forge. 
Tools are beautiful and while I admire looking at woodworking or sculpting 
tools I am not very good at using them. There is an aesthetic to an instrument 
that is designed for effectiveness and efficiency. I would love to see some of 
your pieces if you care to share them later.
---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote :

 
 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 Richard, thanks again and one point about the TM asanas: they're for the 
general public. I found out that doing the shoulder stand can aggravate a 
condition I have, pre glaucoma. So I'd caution people to do some research 
before they adopt any set of asanas that's not specifically designed for them.
 

 When I was 19 I broke my neck doing the TM asanas with that damn shoulder 
stand. Hurt like hell but didn't know I'd actually broken my neck until 20 
years later! I tend to be stoic that way.
 

 
 
 On Tuesday, March 4, 2014 9:25 AM, Richard J. Williams punditster@... wrote:
 
   
 On 3/4/2014 7:39 AM, authfriend@... mailto:authfriend@... wrote:

 Hmmm, I couldn't find any recent posts from Alex about exercise. Go figure.
 Alex recently posted that he moved his stationary bicycle into his home 
office, so we can assume he's exercising on it. Go figure.
 
 
 
 If you're going to do anything strenuous by way of exercise, especially weight 
lifting or anything that puts strain on the joints, probably best to get advice 
from a trainer first, or you could injure yourself.
 
 Richard recently posted that it would be ideal to have a personal trainer for 
an exercise program. Anytime you do almost anything you are weight lifting and 
putting strain on the joints. I couldn't find any posts from Judy describing 
her own personal fitness program. I wonder if she is still doing the yoga 
asanas recommended by MMY? I find yoga poses very helpful in maintaining a good 
range of motion. 
 
 

 This email is free from viruses and malware because avast! Antivirus 
http://www.avast.com/ protection is active.
 

 


 
















Re: [FairfieldLife] BLANKING

2014-03-04 Thread anartaxius
No-thought might work too. I have a relative who is a meditator, but prior to 
learning was rather terrified of the prospect of not having any thoughts 
because this person thought he/she would disappear if there were no thoughts. 
This person is suffering from a common mental disorder, and can only practice 
meditation for a short time, and is generally on some rather powerful 
medications.  

 I never had the problem of thinking I would disappear if I had no thoughts. I 
was a somewhat silent kid long ago, and torrents of thoughts were only common 
in my life when there was a very stressful situation or some kind of release of 
repressed material, the latter which can happen when practising various kinds 
of meditation. There is the phrase in Zen 'not-doing', which does not mean 
trying to not do anything or being lazy, but implies experience that just flows 
without the grasping, anticipation, or shunning of what happens, and this can 
take place even if there are some thoughts, but this word is more appropriate 
to experience in activity, even thought not-doing would be appropriate for the 
blank of meditation. Since no-thought can occur in activity, it might not do 
for a replacement for the word transcending, just as not-doing does. Blanking 
seems to have an association in my mind with Wite Out, an opaque white paint 
used to blank out text on paper for corrections (nowadays of course we just fix 
the error on the computer and print a whole new sheet of paper. I think we must 
use more paper now that we have computers than previously.
 

 When I was a kid we had another way of blanking. We would hyperventilate, and 
then a friend would wrap their arms around the chest from behind while we held 
our breath. In very short order we would go unconscious and after a minute or 
two would wake up lying on the ground. Once, one of our neigbour's girls had 
this done, and the person applying the pressure let go, and she fell straight 
forward on her face because he let her go rather than leaning back and letting 
her slide to the ground gracefully. We were probably about 10 years old at the 
time.
 

 What about 'minimal-experience'? This might work for TC, but you could also be 
drunk. After all, if a complete blank occurs, it is just like deep sleep or 
anesthaesia, there is no sense of appreciation of it at the time. After all TC 
is defined as a hypometabolic wakeful state, so there has to be some sense of 
it being there, otherwise you can just have someone hit you on the head with a 
tyre iron. Hyphenated words always seem like two words rather than a 
multisyllabic single word.
 

---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :

 My another word would probably be no-thought. Unlike some here, I have 
never had any problem achieving this -- as a kid, before TM, while practicing 
TM, or afterwards, practicing other methods. You just stop your thoughts. 
Simple as that. As for why it's always been easy for me and seems not to be for 
other people, I have no idea, but I would suspect that many people identify 
their sense of self so much with the constant flow of thoughts that they're 
reluctant to let that flow settle down and go away, because they're afraid 
their self will go away, too.

As you say, the word transcending is misleading, because one can stop one's 
thoughts and still have a sense of self. No-thought is more accurate, because 
it lacks connotations of specialness or having achieved something. It's just 
allowing your mind to become still, not enlightened. No one really needs a 
technique to do this, or a mantra; stillness is the mind's natural state. You 
just allow it to happen. IMO, of course. 
 

 

 From: anartaxius@... anartaxius@...
 To: FairfieldLife@yahoogroups.com 
 Sent: Tuesday, March 4, 2014 7:23 PM
 Subject: [FairfieldLife] BLANKING
 
 
   Ann used a great word to describe one result of meditation: BLANKING. This 
word does not have all the metaphysical implications that the word transcending 
does and might be more useful in a scientific context. The sense of self is 
always where 'you' are, regardless of 'state of consciousness', or what your 
mind appreciates as self, so transcending is a kind of misleading word. In 
other words, thought is 'transcended', but you do not, so saying you can 
transcend is ridiculous.
 

 I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
 deep sleep, a very dull sort of blanking
 TC, during meditation, a more wakeful form of blanking (a small self-referral 
loop)
 general anesthaesia (severe drunkenness might be considered a form of 
anesthaesia as well). This is the most blank one can get short of real death, 
with higher brain function neural networks pretty much in decoherence temporary 
unconsciousness due to injury
 reversible coma
 irreversible coma - brain death while body is alive
 death (though it has been shown mammalian brains goes into a hyper active 
state 

Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
And my suspicion is that many people who boast of being able to stop their 
thoughts at will are stopping them only on a superficial level; they simply 
don't notice that they also have much quieter, more subtle thoughts going on. 
(I know there are folks who believe all discursive thought involves mental 
verbalization. My thoughts are in words only when there is some prospect of 
communicating them to someone else.) 

 If it were true that some people were reluctant to let thoughts settle because 
they were afraid their self would go away too, those people would likely have a 
problem transcending with TM.
 

 And of course, at least in the TM context, transcending during meditation 
doesn't imply enlightenment or specialness or having transcended the Self, 
any more than no-thought does.
 

---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :

 My another word would probably be no-thought. Unlike some here, I have 
never had any problem achieving this -- as a kid, before TM, while practicing 
TM, or afterwards, practicing other methods. You just stop your thoughts. 
Simple as that. As for why it's always been easy for me and seems not to be for 
other people, I have no idea, but I would suspect that many people identify 
their sense of self so much with the constant flow of thoughts that they're 
reluctant to let that flow settle down and go away, because they're afraid 
their self will go away, too.

As you say, the word transcending is misleading, because one can stop one's 
thoughts and still have a sense of self. No-thought is more accurate, because 
it lacks connotations of specialness or having achieved something. It's just 
allowing your mind to become still, not enlightened. No one really needs a 
technique to do this, or a mantra; stillness is the mind's natural state. You 
just allow it to happen. IMO, of course. 
 

 

 From: anartaxius@... anartaxius@...
 To: FairfieldLife@yahoogroups.com 
 Sent: Tuesday, March 4, 2014 7:23 PM
 Subject: [FairfieldLife] BLANKING
 
 
   Ann used a great word to describe one result of meditation: BLANKING. This 
word does not have all the metaphysical implications that the word transcending 
does and might be more useful in a scientific context. The sense of self is 
always where 'you' are, regardless of 'state of consciousness', or what your 
mind appreciates as self, so transcending is a kind of misleading word. In 
other words, thought is 'transcended', but you do not, so saying you can 
transcend is ridiculous.
 

 I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
 deep sleep, a very dull sort of blanking
 TC, during meditation, a more wakeful form of blanking (a small self-referral 
loop)
 general anesthaesia (severe drunkenness might be considered a form of 
anesthaesia as well). This is the most blank one can get short of real death, 
with higher brain function neural networks pretty much in decoherence temporary 
unconsciousness due to injury
 reversible coma
 irreversible coma - brain death while body is alive
 death (though it has been shown mammalian brains goes into a hyper active 
state shortly before death if they are awake immediately before rather than in 
a coma etc.)
 I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.

 


 











Re: [FairfieldLife] BLANKING

2014-03-04 Thread anartaxius
Correction?
 

---In FairfieldLife@yahoogroups.com, authfriend@... wrote :

 
 

 And of course, at least in the TM context, transcending during meditation 
doesn't imply enlightenment or specialness or having transcended the Self, 
any more than no-thought does.
 

 Are you sure you meant 'transcended the Self'? That would seem to be an 
oxymoron. Maybe you meant transcended the sense of individual self?
 

 





Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
Restful alertness is a fine term, but there's not a thing wrong with 
transcending. It's understood to mean transcending mental activity. Nobody 
uses it to mean transcending the Self. 

 Xeno, I still really like Maharishi's phrase restful alertness and would 
describe that as an inner state of suspension between two somethings. Also 
liminal, meaning on the edge of something. But suspension describes my 
experience better.
 

 Ann used a great word to describe one result of meditation: BLANKING. This 
word does not have all the metaphysical implications that the word transcending 
does and might be more useful in a scientific context. The sense of self is 
always where 'you' are, regardless of 'state of consciousness', or what your 
mind appreciates as self, so transcending is a kind of misleading word. In 
other words, thought is 'transcended', but you do not, so saying you can 
transcend is ridiculous. 

 I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
 deep sleep, a very dull sort of blanking
 TC, during meditation, a more wakeful form of blanking (a small self-referral 
loop)
 general anesthaesia (severe drunkenness might be considered a form of 
anesthaesia as well). This is the most blank one can get short of real death, 
with higher brain function neural networks pretty much in decoherence temporary 
unconsciousness due to injury
 reversible coma
 irreversible coma - brain death while body is alive
 death (though it has been shown mammalian brains goes into a hyper active 
state shortly before death if they are awake immediately before rather than in 
a coma etc.)
 I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.

 


 













Re: [FairfieldLife] BLANKING

2014-03-04 Thread anartaxius

 

---In FairfieldLife@yahoogroups.com, authfriend@... wrote :

 Restful alertness is a fine term, but there's not a thing wrong with 
transcending. It's understood to mean transcending mental activity. Nobody 
uses it to mean transcending the Self.
 

 It does seem to be used with the meaning transcending to the Self.
 


 















Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
Xeno is having reading comprehension problems again. If anyone else is 
confused, let me know. 

 Correction?
 

 And of course, at least in the TM context, transcending during meditation 
doesn't imply enlightenment or specialness or having transcended the Self, 
any more than no-thought does.

 

 Are you sure you meant 'transcended the Self'? That would seem to be an 
oxymoron. Maybe you meant transcended the sense of individual self?
 

 



 




Re: [FairfieldLife] BLANKING

2014-03-04 Thread Share Long
I haven't thought about all this in a long time. But now when I think about my 
experience, restful alertness or suspension are the best terms because 
transcending implies activity. And there is no activity. Just pure potentiality 
of all kinds of activity: thinking, feeling, sensing. Definitely an emptiness 
full of pure potentiality.





On Tuesday, March 4, 2014 1:47 PM, authfri...@yahoo.com 
authfri...@yahoo.com wrote:
 
  
Restful alertness is a fine term, but there's not a thing wrong with 
transcending. It's understood to mean transcending mental activity. Nobody 
uses it to mean transcending the Self.

Xeno, I still really like Maharishi's phrase restful alertness and would 
describe that as an inner state of suspension between two somethings. Also 
liminal, meaning on the edge of something. But suspension describes my 
experience better.

Ann used a great word to describe one result of meditation: BLANKING. This word 
does not have all the metaphysical implications that the word transcending does 
and might be more useful in a scientific context. The sense of self is always 
where 'you' are, regardless of 'state of consciousness', or what your mind 
appreciates as self, so transcending is a kind of misleading word. In other 
words, thought is 'transcended', but you do not, so saying you can transcend is 
ridiculous.


I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
1. deep sleep, a very dull sort of blanking

2. TC, during meditation, a more wakeful form of blanking (a small 
self-referral
loop)

3. general anesthaesia (severe drunkenness might be considered a form 
of anesthaesia as well). This is the most blank one can get short of real 
death, with higher brain function neural networks pretty much in decoherence
4. temporary unconsciousness due to injury

5. reversible coma

6. irreversible coma - brain death while body is alive

7. death (though it has been shown mammalian brains goes into a hyper 
active state shortly before death if they are awake
immediately before rather than in a coma etc.)
I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.




Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Bhairitu

On 03/04/2014 09:44 AM, Richard J. Williams wrote:


On 3/4/2014 11:01 AM, Bhairitu wrote:
 A couple week's ago he had purchased about 3 heads of lettuce at the
 farmer's market and said he eats a lot of salad. By ayurveda that
 would not be a good thing to do in a cold winter.

Eat warm food. Warm food is much easier to digest than cold food.
Ayurveda recommends we eat fresh warm food, freshly prepared. Avoid
micro-waving, which has been shown to destroy over 90% of the protective
antioxidants in the food. Also, avoid cold drinks, ice cream, frozen
yogurt and other cold foods, especially in the winter months.



What kind  of warm food?  Warm spinach, warm potatoes, warm beets, warm 
hot dogs, warm spaghetti?





Re: [FairfieldLife] Wanna feel better? Stop eating sugar!

2014-03-04 Thread Bhairitu
Some folks are born meat and potatoes people and will do well on that 
all their lives and horribly on salads.
Some folks are born salad people and will do well on grains, veggies and 
light animal protein and not so well on meat and potatoes.
Some folks are a mix of both but should not particularly eat one way or 
the other unless they need to balance.


Our medical establishment acts like everyone has metabolic syndrome but 
that's probably not true of health conscious people. In general people 
with metabolic syndrome are sympathetic dominant in that the sympathetic 
system seems to run even when it's not appropriate.  Keep in mind the 
earliest stuff on TM was about Selye's work and calming the sympathetic 
system.  But some folks are parasympathetic dominant and need 
stimulating activity and a diet to rebuild the sympathetic system (since 
this dominance can occur if the organs of the sympathetic system have 
been blown out).


Technically our medical establishment is dumber than donuts and doesn't 
pay much attention even to the above research done at universities over 
50 years ago.


On 03/04/2014 10:25 AM, Share Long wrote:
First of all I want to say that *they* would have to pay me big bucks 
to get me to eat a salad in winter! Just the thought of it makes me 
shiver. Though, now that I think of it, I have taken to eating sprouts 
for what the hobbits call second breakfast (-:
I had an avocado and scrambled eggs with tumeric for lunch. I know 
avocado is alkalizing but I think the eggs are pretty acidifying. All 
very yummy. That must count for something!






On Tuesday, March 4, 2014 11:57 AM, noozg...@sbcglobal.net 
noozg...@sbcglobal.net wrote:
When I get such pains I adjust my eating habits and supplements and it 
goes away.  This will happen in winter and is the ol' rheumatiz 
 people used to complain about.  It seems to be related to eating an 
overly alkalizing diet.  That's what my friend was doing.  There's all 
this emphasis on eating more alkaline yet no recognition of problems 
of a too alkaline system.  Cold weather is yin and is balanced by 
eating more yang.


Now let's see how Neo's emoticons work.  I put in the symbol for laugh 
with Thunderbird but it didn't work.  These appear to be the same 
symbols that a lot of chat rooms use.









Re: [FairfieldLife] BLANKING

2014-03-04 Thread anartaxius
I like the word suspension.
 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote :

 I haven't thought about all this in a long time. But now when I think about my 
experience, restful alertness or suspension are the best terms because 
transcending implies activity. And there is no activity. Just pure potentiality 
of all kinds of activity: thinking, feeling, sensing. Definitely an emptiness 
full of pure potentiality.
 

 















 


 












Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
Transcending doesn't imply activity any more than sitting does. And of 
course transcending implies absence of mental activity. 

 I haven't thought about all this in a long time. But now when I think about my 
experience, restful alertness or suspension are the best terms because 
transcending implies activity. And there is no activity. Just pure potentiality 
of all kinds of activity: thinking, feeling, sensing. Definitely an emptiness 
full of pure potentiality.
 

 

 

 Restful alertness is a fine term, but there's not a thing wrong with 
transcending. It's understood to mean transcending mental activity. Nobody 
uses it to mean transcending the Self. 

 Xeno, I still really like Maharishi's phrase restful alertness and would 
describe that as an inner state of suspension between two somethings. Also 
liminal, meaning on the edge of something. But suspension describes my 
experience better.
 

 Ann used a great word to describe one result of meditation: BLANKING. This 
word does not have all the metaphysical implications that the word transcending 
does and might be more useful in a scientific context. The sense of self is 
always where 'you' are, regardless of 'state of consciousness', or what your 
mind appreciates as self, so transcending is a kind of misleading word. In 
other words, thought is 'transcended', but you do not, so saying you can 
transcend is ridiculous. 

 I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
 deep sleep, a very dull sort of blanking
 TC, during meditation, a more wakeful form of blanking (a small self-referral 
loop)
 general anesthaesia (severe drunkenness might be considered a form of 
anesthaesia as well). This is the most blank one can get short of real death, 
with higher brain function neural networks pretty much in decoherence temporary 
unconsciousness due to injury
 reversible coma
 irreversible coma - brain death while body is alive
 death (though it has been shown mammalian brains goes into a hyper active 
state shortly before death if they are awake immediately before rather than in 
a coma etc.)
 I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.

 















 


 














[FairfieldLife] RE: Funny article from the Guardian Newspaper about TM

2014-03-04 Thread jr_esq
Ann, 
My comment is in red:
 
---In FairfieldLife@yahoogroups.com, awoelflebater@... wrote:

 
 

 ---In FairfieldLife@yahoogroups.com, authfriend@... wrote:

 Maharishi said that everyone passes through transcendence as they go from one 
state of consciousness to another (waking to dreaming to sleeping and back 
again). He probably would not have recommended trying to hold one's awareness 
in that in-between stage, at least not for ordinary meditators. Sounds to me as 
though Ramana Maharshi was turning a description of his spontaneous experience 
into a prescription for practice instead of just letting it develop naturally 
in his students. 

 Ann, one might well not notice an instant of transcendence between waking and 
sleeping--it's easy enough to miss when one is meditating (since there's quite 
literally nothing to it, nothing to be aware of).
 

 Yes, and I make this point in a recent post to Seraphita. You know, this 
transcendence business is a funny one because it seems like you only realize 
you were transcending after the fact and that is kind of like having had 
amnesia and someone tells you that for the last five minutes you were 
bellydancing except you don't remember a thing. 
 

 You have to also keep in mind that the transcendence can also be experienced 
in the gaps of the syllables in the mantra being used for meditation.  With 
this idea in mind, the transcendence can be experienced in between the various 
taste, color and tactile differences.
 

 ---In FairfieldLife@yahoogroups.com, s3raphita@... wrote:

 Re Ann's The transition between waking and sleeping is not transcendence in 
my book. It is full of thoughts and awareness that do not feel transcendental 
at all.:  So you are *not* doing what Maharshi says. You have to hold your 
awareness at the point you wake up *before* thoughts arise. Presumably it 
worked for Ramana because he was in a state of Unity already; his suggestion is 
that it could work for others also. I mention him as his ideas rather nicely 
dovetail with Lynch's description of transcending during meditation. And I 
mention Lynch and the commentator on the article as their take on TM as an 
intermediate state between sleep and waking is more helpful than the Official 
TM approach using bubble diagrams. Re Richard's Meditation means to think 
things over. So, TM meditation is based on thinking. Anyone who can think is 
probably already practising a basic meditation.:
 If meditation means thinking then Transcendental Meditation suggests 
going beyond thinking. But meditation only means thinking in western 
contexts. Easterners use whatever word they use in their language for 
meditation in a sense closer to western ideas of contemplation.










[FairfieldLife] Fwd: Call to Action

2014-03-04 Thread Dick Mays
Forwarded from: Dr. John Hagelin developm...@mum.edu
Subject: Call to Action

 
Urgent Response to Ukraine Crisis

“The self-referral level of Transcendental Consciousness is being enlivened 
by groups practicing the Transcendental Meditation and TM-Sidhi® Program. 
The effect of these groups is going to be coherence, positivity—a lack of 
negativity in every phase of life on earth.” — Maharishi

March 4, 2014

Dear Sidhas and Meditators of Fairfield and Maharishi Vedic City,


I am writing to you on a matter of great seriousness. If you have been watching 
the news, you will know that the situation in Ukraine has gotten perilously out 
of hand. Passions are inflamed, and powerful nations have taken menacing and 
provocative actions. Both NATO and the UN Security Council are in emergency 
sessions regarding what is being called “the gravest crisis of the 21st 
century.”

In the past, whenever a threat would arise, Maharishi would quickly and 
forcefully rally us to exert a contravening influence of extreme positivity. 
Indeed, Maharishi started our Invincible America Assembly in response to a 
similar, serious threat that was spiraling out of control in Lebanon. The 
danger quickly dissipated.

I am making an urgent call for all of us to come together for group 
program—immediately and for as long as it takes. We know we have a proven 
technology to dispel incoherence, aggression, and confusion. Fifty-two 
scientific studies—many published in leading, peer-reviewed journals—have made 
the Maharishi Effect one of the best-demonstrated phenomena in the history of 
the social sciences.

If ever there was a time... now is the time for us to leverage our community’s 
special power.

Here’s what we can all do now:

Governors and Sidhas: Come to group program in our domes and flying halls. 
(Please bring your dome badge, as always.)
Meditators: Come to group meditation. I’m very pleased to tell you that we have 
a new room for group meditation upstairs in the movie theater (Orpheum) 
building. You can enter via the north (rear) door. Our on-campus Peace Palace 
group meditation room will also be open, morning and evening. It will be ideal 
to coordinate your meditation time with group Yogic Flying®, which starts at 
8:15 am and 5:45 pm daily.
Here’s what we are doing nationwide:

Thanks to the generosity of American and European donors, we have organized a 
major $100,000 Maharishi Yagya® for peace in Ukraine. (These funds and sankalpa 
were submitted yesterday, and already this morning we are seeing some signs of 
de-escalation.)
We are putting out a call to Sidhas all over the U.S. to come and join the 
Invincible America Assembly in Fairfield.
We are urging those who cannot come to participate in group program in their 
cities—even in small groups of 2-3 or more, as Maharishi recommended.
We are urging those who cannot attend a group program to coordinate their 
individual programs with our Fairfield Yogic Flying times—and to do a good, 
long program.
Please, for your own maximum happiness and as a matter of national and global 
urgency, enjoy some wonderful group programs in our domes and Yogic Flying 
halls, or in our group meditation rooms.

Warmest wishes,

Jai Guru Dev

Dr. John Hagelin

© 2014 Maharishi Foundation USA, a non-profit educational organization. All 
rights reserved.
Transcendental Meditation®, TM®, TM-Sidhi®, Yogic Flying®, and Maharishi Yagya® 
are protected trademarks and are used in the U.S. under license or with 
permission.




Re: [FairfieldLife] BLANKING

2014-03-04 Thread anartaxius
Barry did not use the word 'Self', he used the word 'self' uncapitalised, and 
the phrase 'sense of self'. In no way did he imply 'transcended the Self'. (See 
below)  Talk about reading comprehension. 

---In FairfieldLife@yahoogroups.com, authfriend@... wrote :

 Xeno is having reading comprehension problems again. If anyone else is 
confused, let me know. 

 Correction?
 

 And of course, at least in the TM context, transcending during meditation 
doesn't imply enlightenment or specialness or having transcended the Self, 
any more than no-thought does.

 

 Are you sure you meant 'transcended the Self'? That would seem to be an 
oxymoron. Maybe you meant transcended the sense of individual self?
 

 ---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :

 My another word would probably be no-thought. Unlike some here, I have 
never had any problem achieving this -- as a kid, before TM, while practicing 
TM, or afterwards, practicing other methods. You just stop your thoughts. 
Simple as that. As for why it's always been easy for me and seems not to be for 
other people, I have no idea, but I would suspect that many people identify 
their sense of self so much with the constant flow of thoughts that they're 
reluctant to let that flow settle down and go away, because they're afraid 
their self will go away, too.

As you say, the word transcending is misleading, because one can stop one's 
thoughts and still have a sense of self. No-thought is more accurate, because 
it lacks connotations of specialness or having achieved something. It's just 
allowing your mind to become still, not enlightened. No one really needs a 
technique to do this, or a mantra; stillness is the mind's natural state. You 
just allow it to happen. IMO, of course. 




 






[FairfieldLife] Drums of Economic War Beating

2014-03-04 Thread jr_esq
A Russian economic to Putin is saying that the Russian government will 
retaliate if the Western countries led by the US will impose any trade 
sanctions against it. 

 In the meantime, the Dow Jones Industrial index reacted in a seemingly bipolar 
way by going up by over 1 percent as of noontime PST.  Most economic pundits 
were saying that investors will be looking for safety by investing in gold and 
treasury bonds.  But we'll see how the current world events will play out in 
the next few weeks.
 

 
http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1
 
http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1



Re: [FairfieldLife] Drums of Economic War Beating

2014-03-04 Thread Share Long
John, a financial newsletter I receive says that silver is going through the 
roof. I guess it's all connected. One big fat spider web of a world (-:





On Tuesday, March 4, 2014 2:25 PM, jr_...@yahoo.com jr_...@yahoo.com wrote:
 
  
A Russian economic to Putin is saying that the Russian government will 
retaliate if the Western countries led by the US will impose any trade 
sanctions against it.

In the meantime, the Dow Jones Industrial index reacted in a seemingly bipolar 
way by going up by over 1 percent as of noontime PST.  Most economic pundits 
were saying that investors will be looking for safety by investing in gold and 
treasury bonds.  But we'll see how the current world events will play out in 
the next few weeks.

http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1



Re: [FairfieldLife] BLANKING

2014-03-04 Thread TurquoiseBee


From: anartax...@yahoo.com anartax...@yahoo.com
To: FairfieldLife@yahoogroups.com 
Sent: Tuesday, March 4, 2014 9:24 PM
Subject: Re: [FairfieldLife] BLANKING
 


  
Barry did not use the word 'Self', he used the word 'self' uncapitalised, and 
the phrase 'sense of self'. In no way did he imply 'transcended the Self'. (See 
below)  Talk about reading comprehension.

Some editor.  :-)

You should know by now that she views anything said by anyone she doesn't like 
and holds a grudge against as an opportunity to try to start an argument and 
act superior to them. Why waste your time with her?

As for the issue of no-thought, it IS worth remembering that many forms of 
meditation practice believe that deep meditation only *starts* at the point 
where you can stop your thoughts for 10-20 minutes continuously. Anything less 
is considered what beginners do.

I've always assumed that Maharishi made up that stuff about thoughts being 
stress release because he never learned to meditate very well, and thus made 
up excuses for having a mind constantly full of thoughts. 


 



Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
As I said, if anyone else is confused, let me know; I'll be happy to explain. 

 Xeno can deal with his own confusion. Or not, as he chooses. 

 Barry did not use the word 'Self', he used the word 'self' uncapitalised, and 
the phrase 'sense of self'. In no way did he imply 'transcended the Self'. (See 
below)  Talk about reading comprehension.
 

 

 Xeno is having reading comprehension problems again. If anyone else is 
confused, let me know. 

 Correction?
 

 And of course, at least in the TM context, transcending during meditation 
doesn't imply enlightenment or specialness or having transcended the Self, 
any more than no-thought does.

 

 Are you sure you meant 'transcended the Self'? That would seem to be an 
oxymoron. Maybe you meant transcended the sense of individual self?
 

 ---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :

 My another word would probably be no-thought. Unlike some here, I have 
never had any problem achieving this -- as a kid, before TM, while practicing 
TM, or afterwards, practicing other methods. You just stop your thoughts. 
Simple as that. As for why it's always been easy for me and seems not to be for 
other people, I have no idea, but I would suspect that many people identify 
their sense of self so much with the constant flow of thoughts that they're 
reluctant to let that flow settle down and go away, because they're afraid 
their self will go away, too.

As you say, the word transcending is misleading, because one can stop one's 
thoughts and still have a sense of self. No-thought is more accurate, because 
it lacks connotations of specialness or having achieved something. It's just 
allowing your mind to become still, not enlightened. No one really needs a 
technique to do this, or a mantra; stillness is the mind's natural state. You 
just allow it to happen. IMO, of course. 




 










Re: [FairfieldLife] Drums of Economic War Beating

2014-03-04 Thread jr_esq
Share, 

 Yes, silver goes up too when gold goes up.  In the end, someone is going to 
lose money.  For now, it's obviously the Ukrainian people who have lost the 
Crimean Peninsula and the its economic value to their economy.
 

 Let's hope this scenario doesn't lead to war in the Ukraine.  Stay tuned.
 

 
 

---In FairfieldLife@yahoogroups.com, sharelong60@... wrote:

 John, a financial newsletter I receive says that silver is going through the 
roof. I guess it's all connected. One big fat spider web of a world (-:
 
 
 
 On Tuesday, March 4, 2014 2:25 PM, jr_esq@... jr_esq@... wrote:
 
   A Russian economic to Putin is saying that the Russian government will 
retaliate if the Western countries led by the US will impose any trade 
sanctions against it.
 

 In the meantime, the Dow Jones Industrial index reacted in a seemingly bipolar 
way by going up by over 1 percent as of noontime PST.  Most economic pundits 
were saying that investors will be looking for safety by investing in gold and 
treasury bonds.  But we'll see how the current world events will play out in 
the next few weeks.
 

 
http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1
 
http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1


 


 













[FairfieldLife] Even The Scorpion Country has been visited by our SpaceBrothers in UFO's

2014-03-04 Thread nablusoss1008
I've gone on record saying Rendlesham might be the turning point in history 
that leads to the explanation of the UFO phenomenon

 -Nick Pope, Directorate of Defence Security, Ministry of Defence
 
http://www.therendleshamforestincident.com/ 
http://www.therendleshamforestincident.com/

Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
I'll even explain to Barry if he can get over his pressed buttons and ask 
nicely. ;-) 

 Barry did not use the word 'Self', he used the word 'self' uncapitalised, and 
the phrase 'sense of self'. In no way did he imply 'transcended the Self'. (See 
below)  Talk about reading comprehension. 
Some editor.  :-)

You should know by now that she views anything said by anyone she doesn't like 
and holds a grudge against as an opportunity to try to start an argument and 
act superior to them. Why waste your time with her?

As for the issue of no-thought, it IS worth remembering that many forms of 
meditation practice believe that deep meditation only *starts* at the point 
where you can stop your thoughts for 10-20 minutes continuously. Anything less 
is considered what beginners do.

I've always assumed that Maharishi made up that stuff about thoughts being 
stress release because he never learned to meditate very well, and thus made 
up excuses for having a mind constantly full of thoughts. 






 
 


 











[FairfieldLife] What languages sound like...

2014-03-04 Thread cardemaister
http://www.youtube.com/watch?v=ybcvlxivscw 
http://www.youtube.com/watch?v=ybcvlxivscw



[FairfieldLife] RE: BLANKING

2014-03-04 Thread jr_esq
Xeno, 

 Transcending can refer to the Self or any object or idea of reverence 
depending on one's intention.  For example, the sadhus use bhong and hard 
liquor as the means to transcend the waking consciousness to be one with Shiva. 
 Similarly, one could argue that LSD, peyote, ayuhuasca, and other 
hallucinogens could be used for transcending the waking consciousness.
 

---In FairfieldLife@yahoogroups.com, anartaxius@... wrote:

 Ann used a great word to describe one result of meditation: BLANKING. This 
word does not have all the metaphysical implications that the word transcending 
does and might be more useful in a scientific context. The sense of self is 
always where 'you' are, regardless of 'state of consciousness', or what your 
mind appreciates as self, so transcending is a kind of misleading word. In 
other words, thought is 'transcended', but you do not, so saying you can 
transcend is ridiculous.
 

 I have experienced  the first three of the states below (though not the 
drunkenness portion of anesthaesia).
 deep sleep, a very dull sort of blanking
 TC, during meditation, a more wakeful form of blanking (a small self-referral 
loop)
 general anesthaesia (severe drunkenness might be considered a form of 
anesthaesia as well). This is the most blank one can get short of real death, 
with higher brain function neural networks pretty much in decoherence temporary 
unconsciousness due to injury
 reversible coma
 irreversible coma - brain death while body is alive
 death (though it has been shown mammalian brains goes into a hyper active 
state shortly before death if they are awake immediately before rather than in 
a coma etc.)
 I was wondering if anyone else had a word (or words) besides 'blanking' that 
might fill the bill for a replacement for 'transcending'? This might also be 
more applicable to other kinds of meditation such as mindfulness, where no 
effort is used, but the goal is not to become completely silent, that may or 
may not happen. The main point is to just be still, and experience what happens.




Re: [FairfieldLife] Drums of Economic War Beating

2014-03-04 Thread Bhairitu
This is capitalism running rampant. Russian is run by oligarchs, China 
is run by oligarchs, the US is run by oligarchs.  Too hell with 'em 
all!  These selfish beasts will ruin the world thinking they are running 
it.  The solution is to take away their wealth.  They can keep a few 
million dollars that they've truly earned.  Everything over that is a fluke.


On 03/04/2014 12:25 PM, jr_...@yahoo.com wrote:


A Russian economic to Putin is saying that the Russian government will 
retaliate if the Western countries led by the US will impose any trade 
sanctions against it.



In the meantime, the Dow Jones Industrial index reacted in a seemingly 
bipolar way by going up by over 1 percent as of noontime PST.  Most 
economic pundits were saying that investors will be looking for safety 
by investing in gold and treasury bonds.  But we'll see how the 
current world events will play out in the next few weeks.


http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1





Re: [FairfieldLife] Fwd: Call to Action

2014-03-04 Thread Michael Jackson
Given the fact that these yagyas are performed by pundits who are in the 
employ of the Movement, how the fuck can it cost $100,000.00 to perform one 
for peace? Hagelin, if this technology were proven, this situation would not 
have arisen at all.

On Tue, 3/4/14, Dick Mays dickm...@lisco.com wrote:

 Subject: [FairfieldLife] Fwd: Call to Action
 To: FairfieldLife@yahoogroups.com
 Date: Tuesday, March 4, 2014, 8:19 PM
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
  
 
 
 
   
 
 
 
   
   
   Forwarded
 from: Dr.
 John Hagelin developm...@mum.edu
 Subject:
 Call to
 Action
 
 
 
 
 Urgent Response to Ukraine Crisis
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 Urgent
 Response to Ukraine Crisis“The
 self-referral level of Transcendental Consciousness is being
 enlivened 
 
 by groups practicing the Transcendental Meditation and
 TM-Sidhi® Program. 
 
 The effect of these groups is going to be coherence,
 positivity—a lack of 
 
 negativity in every phase of life on earth.”
 — MaharishiMarch 4, 2014Dear Sidhas and
 Meditators of Fairfield and Maharishi Vedic City,
 
 
 
 
 
 I am writing to you on a matter of great
 seriousness. If you have been watching the news, you will
 know that the situation in Ukraine has gotten perilously out
 of hand.  Passions are inflamed, and powerful nations have
 taken menacing and provocative actions. Both NATO and the UN
 Security Council are in emergency sessions regarding what is
 being called “the gravest crisis of the 21st
 century.”In the past, whenever a threat would
 arise, Maharishi would quickly and forcefully rally us to
 exert a contravening influence of extreme positivity.
 Indeed, Maharishi started our Invincible America Assembly in
 response to a similar, serious threat that was spiraling out
 of control in Lebanon. The danger quickly
 dissipated.I am making an urgent call for all of us
 to come together for group program—immediately and for as
 long as it takes. We know we have a proven technology to
 dispel incoherence, aggression, and confusion. Fifty-two
 scientific studies—many published in leading,
 peer-reviewed journals—have made the Maharishi Effect one
 of the best-demonstrated phenomena in the history of the
 social sciences.If ever there was a time...
 now is the time for us to leverage our
 community’s special power.Here’s what we
 can all do now:
 
 Governors and Sidhas: Come to group
 program in our domes and flying halls. (Please bring your
 dome badge, as always.)
 Meditators: Come to group meditation. 
 I’m very pleased to tell you that we have a new room for
 group meditation upstairs in the movie theater (Orpheum)
 building. You can enter via the north (rear) door. Our
 on-campus Peace Palace group meditation room will also be
 open, morning and evening. It will be ideal to coordinate
 your meditation time with group Yogic Flying®, which starts at 8:15 am and
 5:45 pm daily.
 Here’s what we are doing
 nationwide:
 
 Thanks to the generosity of American and European
 donors, we have organized a major $100,000 Maharishi
 Yagya® for peace in
 Ukraine. (These funds and sankalpa were submitted
 yesterday, and already this morning we are seeing some signs
 of de-escalation.)
 We are putting out a call to Sidhas all over the U.S. to
 come and join the Invincible America Assembly in Fairfield. 
 
 We are urging those who cannot come to participate in
 group program in their cities—even in small groups of 2-3
 or more, as Maharishi recommended.
 We are urging those who cannot attend a group program to
 coordinate their individual programs with our Fairfield
 Yogic Flying times—and to do a good, long program.
 
 Please, for your own maximum happiness and as a
 matter of national and global urgency, enjoy some wonderful
 group programs in our domes and Yogic Flying halls, or in
 our group meditation rooms.Warmest wishes,Jai
 Guru DevDr. John Hagelin
 
 © 2014 Maharishi
 Foundation USA, a non-profit educational organization. All
 rights reserved.
 Transcendental Meditation®, TM®, TM-Sidhi®, Yogic
 Flying®, and Maharishi Yagya® are protected trademarks and
 are used in the U.S. under license or with
 permission.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
 
 
 
 
 
 
 
 
 
   
 
 
 
 
 
 
 
 
 


Re: [FairfieldLife] BLANKING

2014-03-04 Thread doctordumbass
Thanks for starting the discussion, at stopping thought - an instant context. 

Rather than stopping thought (which does reflect a more malleable sense of 
self; enough, as you say, to see past the addiction, of the thought-stream), 
once the experience progresses a little further, there is silence along with 
*the thoughts*. This silence has the effect of loosening, over time, both the 
stickiness, or overwhelming nature, of thoughts, and also, the sense of 
ownership, that thoughts are mine (though I DO continue, to remain responsible, 
for any that I entertain).
In other words, even the silence, without thoughts, pales in comparison to the 
silence which continues to grow, regardless of thoughts, or no thoughts.
Maharishi was not concerned about thoughts, or no thoughts, but, simply, that, 
regardless of the status of the mind, it was something to be understood, in a 
practical way, and as a normal expression of life, vs. being engaged in the 
conscious starting, and stopping, of thoughts. Capture the fort, and all that.

Thanks, again, for getting this topic off the ground.
 
---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :

 
 From: anartaxius@... anartaxius@...
 To: FairfieldLife@yahoogroups.com 
 Sent: Tuesday, March 4, 2014 9:24 PM
 Subject: Re: [FairfieldLife] BLANKING
 
 
   Barry did not use the word 'Self', he used the word 'self' uncapitalised, 
and the phrase 'sense of self'. In no way did he imply 'transcended the Self'. 
(See below)  Talk about reading comprehension.
 
Some editor.  :-)

You should know by now that she views anything said by anyone she doesn't like 
and holds a grudge against as an opportunity to try to start an argument and 
act superior to them. Why waste your time with her?

As for the issue of no-thought, it IS worth remembering that many forms of 
meditation practice believe that deep meditation only *starts* at the point 
where you can stop your thoughts for 10-20 minutes continuously. Anything less 
is considered what beginners do.

I've always assumed that Maharishi made up that stuff about thoughts being 
stress release because he never learned to meditate very well, and thus made 
up excuses for having a mind constantly full of thoughts. 






 
 


 










Re: [FairfieldLife] BLANKING

2014-03-04 Thread authfriend
Actually it was Seraphita who started this discussion quite a few posts back. 

 Thanks for starting the discussion, at stopping thought - an instant context.  
Rather than stopping thought (which does reflect a more malleable sense of 
self; enough, as you say, to see past the addiction, of the thought-stream), 
once the experience progresses a little further, there is silence along with 
*the thoughts*. This silence has the effect of loosening, over time, both the 
stickiness, or overwhelming nature, of thoughts, and also, the sense of 
ownership, that thoughts are mine (though I DO continue, to remain responsible, 
for any that I entertain).
In other words, even the silence, without thoughts, pales in comparison to the 
silence which continues to grow, regardless of thoughts, or no thoughts.
Maharishi was not concerned about thoughts, or no thoughts, but, simply, that, 
regardless of the status of the mind, it was something to be understood, in a 
practical way, and as a normal expression of life, vs. being engaged in the 
conscious starting, and stopping, of thoughts. Capture the fort, and all that.

Thanks, again, for getting this topic off the ground.
 
---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :

 
 From: anartaxius@... anartaxius@...
 To: FairfieldLife@yahoogroups.com 
 Sent: Tuesday, March 4, 2014 9:24 PM
 Subject: Re: [FairfieldLife] BLANKING
 
 
   Barry did not use the word 'Self', he used the word 'self' uncapitalised, 
and the phrase 'sense of self'. In no way did he imply 'transcended the Self'. 
(See below)  Talk about reading comprehension.
 
Some editor.  :-)

You should know by now that she views anything said by anyone she doesn't like 
and holds a grudge against as an opportunity to try to start an argument and 
act superior to them. Why waste your time with her?

As for the issue of no-thought, it IS worth remembering that many forms of 
meditation practice believe that deep meditation only *starts* at the point 
where you can stop your thoughts for 10-20 minutes continuously. Anything less 
is considered what beginners do.

I've always assumed that Maharishi made up that stuff about thoughts being 
stress release because he never learned to meditate very well, and thus made 
up excuses for having a mind constantly full of thoughts. 






 
 


 













[FairfieldLife] RE: Even The Scorpion Country has been visited by our SpaceBrothers in UFO's

2014-03-04 Thread doctordumbass
The E.T.'s I saw, weren't here to fuck us up - just very curious. Have Nick 
call me with any questions. :-)
 

---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :

 I've gone on record saying Rendlesham might be the turning point in history 
that leads to the explanation of the UFO phenomenon

 -Nick Pope, Directorate of Defence Security, Ministry of Defence
 
http://www.therendleshamforestincident.com/ 
http://www.therendleshamforestincident.com/



Re: [FairfieldLife] BLANKING

2014-03-04 Thread Share Long
Doc, I think Maharishi agrees with you. From SBAL, p 238
...identification is not bondage. What is bondage is inability to main Being 
together with identification while indulging in experience and activity.





On Tuesday, March 4, 2014 3:19 PM, doctordumb...@rocketmail.com 
doctordumb...@rocketmail.com wrote:
 
  
Thanks for starting the discussion, at stopping thought - an instant context. 

Rather than stopping thought (which does reflect a more malleable sense of 
self; enough, as you say, to see past the addiction, of the thought-stream), 
once the experience progresses a little further, there is silence along with 
*the thoughts*. This silence has the effect of loosening, over time, both the 
stickiness, or overwhelming nature, of thoughts, and also, the sense of 
ownership, that thoughts are mine (though I DO continue, to remain responsible, 
for any that I entertain).
In other words, even the silence, without thoughts, pales in comparison to the 
silence which continues to grow, regardless of thoughts, or no thoughts.
Maharishi was not concerned about thoughts, or no thoughts, but, simply, that, 
regardless of the status of the mind, it was something to be understood, in a 
practical way, and as a normal expression of life, vs. being engaged in the 
conscious starting, and stopping, of thoughts. Capture the fort, and all that.

Thanks, again, for getting this topic off the ground.


---In FairfieldLife@yahoogroups.com, turquoiseb@... wrote :




From: anartaxius@... anartaxius@...
To: FairfieldLife@yahoogroups.com 
Sent: Tuesday, March 4, 2014 9:24 PM
Subject: Re: [FairfieldLife] BLANKING



 
Barry did not use the word 'Self', he used the word 'self' uncapitalised, and 
the phrase 'sense of self'. In no way did he imply 'transcended the Self'. (See 
below)  Talk about reading comprehension.

Some editor.  :-)

You should know by now that she views anything said by anyone she doesn't like 
and holds a grudge against as an opportunity to try to start an argument and 
act superior to them. Why waste your time with her?

As for the issue of no-thought, it IS worth remembering that many forms of 
meditation practice believe that deep meditation only *starts* at the point 
where you can stop your thoughts for 10-20 minutes continuously. Anything less 
is considered what beginners do.

I've always assumed that Maharishi made up that stuff about
thoughts being stress release because he never learned to meditate very well, 
and thus made up excuses for having a mind constantly full of thoughts. 


 





Re: [FairfieldLife] Drums of Economic War Beating

2014-03-04 Thread jr_esq
Bhairitu, 

 One can also say that these countries are run by the secret members of the 
Illuminati.  And these secret members can determine if war should be waged 
against another member for reneging on financial promises or deals.  As such, 
the people of these countries become the puppets of these secret administrators.
 

---In FairfieldLife@yahoogroups.com, noozguru@... wrote:

 This is capitalism running rampant.  Russian is run by oligarchs, China is run 
by oligarchs, the US is run by oligarchs.  Too hell with 'em all!  These 
selfish beasts will ruin the world thinking they are running it.  The solution 
is to take away their wealth.  They can keep a few million dollars that they've 
truly earned.  Everything over that is a fluke.
 
 On 03/04/2014 12:25 PM, jr_esq@... mailto:jr_esq@... wrote:
 
   A Russian economic to Putin is saying that the Russian government will 
retaliate if the Western countries led by the US will impose any trade 
sanctions against it.
 

 In the meantime, the Dow Jones Industrial index reacted in a seemingly bipolar 
way by going up by over 1 percent as of noontime PST.  Most economic pundits 
were saying that investors will be looking for safety by investing in gold and 
treasury bonds.  But we'll see how the current world events will play out in 
the next few weeks.
 

 
http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1
 
http://news.yahoo.com/russia-warns-could-reduce-zero-economic-dependency-us-083926261.html?vp=1


 





[FairfieldLife] War reigns happily!

2014-03-04 Thread cardemaister
Michel de Nostredame:

Century 10, Q 72
L'an mil neuf cens nonante neuf sept mois,
Du ciel viendra vn grand Roy d'effrayeur:
le grand Roy d'Angolmois,
Auant apres Mars regner par bon-heur.

In the year 1999 and seven months
The Great King of Terror will come from the sky,
He will bring back to life the great king of the Mongols (Ghengis Khan?)
Before and after the God of war reigns happily.

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