3. They meditate every day. Meditation is a wildly popular strategy for
clearing the mind and focusing. Oprah Winfrey is so devoted to the practice of
transcendental meditation (TM) that she has TM teachers instruct everyone in
her company who wants to learn the art of meditation. She fits at least 20
minutes of meditation into every day and aims for two 20-minute sessions.
In an article on her website
http://www.oprah.com/health/Oprah-on-Stillness-and-Meditation-Oprah-Visits-Fairfield-Iowa#ixzz2XoJNWPAR,
Winfrey cites many benefits from the practice, saying that the results have
been awesome. Better sleep. Improved relationships with spouses, children,
coworkers. Some people who once suffered migraines don't anymore. Greater
productivity and creativity all around.
Rupert Murdoch, head of News Corp, is getting in on the trend as well. He
tweeted https://twitter.com/rupertmurdoch/status/326018361458835459: Trying to
learn transcendental meditation. Everyone recommends, not that easy to get
started, but said to improve everything!
Read more: 6 Daily Habits Of The World's Most Successful CEOs
http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k
http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k
6 Daily Habits Of The World's Most Successful CEOs
http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k
If you want to get to the next level, try incorporating these strategies into
your daily routine.
View on www.businessinsider...
http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k
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fleetwood_macncheese wrote :
I read this earlier, and was happy to see that they meditate. They need it,
and we need them to have it!
---In FairfieldLife@yahoogroups.com, no_re...@yahoogroups.com wrote :
6 Daily Habits Of The World's Most Successful CEOs
http://www.businessinsider.com/habits-of-successful-ceos-2014-10
http://www.businessinsider.com/habits-of-successful-ceos-2014-10
6 Daily Habits Of The World's Most Successful CEOs
http://www.businessinsider.com/habits-of-successful-ceos-2014-10 If you want to
get to the next level, try incorporating these strategies into your daily
routine.
View on www.businessinsider...
http://www.businessinsider.com/habits-of-successful-ceos-2014-10
Preview by Yahoo
