Eva Mendes, actress and model Eva Mendes (b. 1974) is an actress, model, singer and homeware designer
Eva Mendes on Transcendental Meditation: “I’m actually huge into meditation, Transcendental Meditation http://tmhome.com/transcendental-meditation, and that really helps create not only a sense of balance, but all the other stuff – this is gonna sound cliche- but serenity and kind of a calm state of mind. And not that I’m like that all the time, but it helps me deal with life’s ups and downs, coming from more of a centered place. Also it helps with creativity. /—/ It’s nearly like it helps creatively on a level that I cannot describe. I can give you a list of things I think, but it’s tapping into something so deep that when I reap the rewards, I do not even know I’m reaping them. It’s a more overall kinda thing.”
