I just heard Dr. Rosen on Fox news make some very nice comments on the value of Meditation. He was asked a question about people having more heart attacks that bring their jobs home for the week end. He said how important it was to leave stress behind and take the mind off of things that cause stress. He commented that while he doesn't meditate because he doesn't know how, his wife does, and is a totally different person when she finishes her meditation.
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