> Clearing up facts about Transcendental Meditation > Guest Commentary > By Bob Roth > November 17, 2005 > I appreciate serious, informed debate over new ideas and concepts. In that > light, I offer the following facts in response to your editorial Thursday > (Meditation movement lacks proper credentials, ODE Nov. 10). > Fact: The National Institutes of Health has granted $20 million to study the > health benefits of Transcendental Meditation in particular, benefits for > reducing heart disease, hypertension and the effects of a stroke. This > research has been published in leading, peer-reviewed scientific journals. > The studies have been conducted by the NIH-funded Center for Natural > Medicine and Prevention at Maharishi University of Management as well as by > more than a dozen other independent universities and health centers, > including Cedars-Sinai Hospital in Los Angeles and the West Oakland Health > Center in Oakland, Calif. > Fact: Three hundred students at American University in Washington, D.C., are > now taking part in a two-year study by the AU Psychology Department on the > effects of TM on brain, behavior and health. Similar studies are now under > way on the effects of TM on ADHD, high blood pressure, grades and overall > academic achievement, anxiety and depression, and substance abuse at middle > schools, high schools and universities around the country. > Fact: Research on the effects of collective Transcendental Meditation > practice has been published in several peer-reviewed journals, including the > Journal of Conflict Resolution, Social Indicators Research and the Journal > of Mind and Behavior. > Fact: There is no scientific evidence to suggest that all meditation > practices are the same. In fact, over the past 30 years, there have been > several meta-analyses distinguishing the effects of TM from other techniques > including studies published in the American Psychologist, the Journal of > Clinical Psychology and the Journal of Social Behaviour and Personality. > Fact: The course fee to learn Transcendental Meditation is about the same as > the cost of a 3-unit course at most universities. However, the TM course is > not just one semester but includes personal instruction from a qualified TM > instructor as well as a lifetime of follow-up meditation instruction at > thousands of meditation centers around the United States and the world. The > Lynch Foundation is providing full scholarships to students at schools, > colleges and universities throughout the country. > Fact: Transcendental Meditation is not a religion. It is taught and > practiced by people (and clergy) of all religions and to people with no > religious beliefs. Well before scientists began to explore the effects of TM > a judge in New Jersey in 1979 concluded there were religious elements to > the teaching of TM. However, as we all know, there is a long tradition in > the American judicial system (see civil rights in the south), where > decisions are overturned with new evidence. Transcendental Meditation is > offered to students of all religions in scores of educational institutions > throughout the United States. > David Lynch did not come to the University of Oregon to persuade anyone to > meditate. He came to answer questions about his filmmaking, his creative > process and his meditation practice. And to offer, if anyone is interested, > to help provide them with the tools to dive within. It was and is a > simple, genuine offer from a brilliant artist and a rare human being. > Best wishes. > Bob Roth is the Vice President for the David Lynch Foundation for > Consciousness-Based Education and World Peace
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