As a meditator I always find it useful going to the saints. Always clarifying or helpful to the spiritual experience. That's what they come around for, to help people with their spiritual experience in a human life.
Practically, go more than once and you'll get to be less self-conscious or more innocent in a way to what is going on. They seem always helpful in the so many reasons that folks may go see them. Just go sit down & meditate. Git in line. Sit with it. You'll proly find you feel better. Is that simple. Is a form of spiritual practice, as in going to the saints is something you kind of have to elect to do. Sort of like electing to sit and meditate. In practice. That part is a lot like the difference between a `yes'=meditator, and non-meditators. Jai Guru Dev, -Doug in FF
