[FairfieldLife] Question for Vaj

2010-02-03 Thread TurquoiseB
Vaj, somewhere I seem to remember you mentioning
studies done on the use of Mindfulness to alleviate
chronic pain. If this is a real memory, and you know
of such studies, or people who are doing this, could
you send that info to me?

This is not for me but for a new cyber-acquaintance
who has been fighting chronic pain for years, and
now all that alleviates it is Oxycotin. I think she
lives in North Carolina. 

Thanks in advance. No need to post any reply here,
unless you think others would be interested. You know
where to reach me via email. 




Re: [FairfieldLife] Question for Vaj

2010-02-03 Thread Vaj


On Feb 3, 2010, at 1:15 PM, TurquoiseB wrote:


Vaj, somewhere I seem to remember you mentioning
studies done on the use of Mindfulness to alleviate
chronic pain. If this is a real memory, and you know
of such studies, or people who are doing this, could
you send that info to me?



I'll have to see if I have my copy of Bill Moyers PBS special Healing  
and the Mind. One of it's episodes details the clinical work of Jon  
Kabat-Zinn (son in law of the late Howard Zinn) at the University of  
Massachusetts Medical School. He developed what's come to called  
MBSR, Mindfulness-based Stress Reduction. It's often used for people  
with chronic pain. In some places, insurance covers the 8-week  
course. It's also very reasonable, around 400 USD I believe.


The Moyers documentary is quite good, as it shows people with really  
bad pain working with it via this course. I'll post a link later off  
list. Very inspiring.


I also recently posted a link to an excellent paper on MBSR (for  
anxiety and depression) which appeared in the December Current  
Psychiatry.


Here's a tool to find a program, wherever you live:

http://www.umassmed.edu/cfm/mbsr/

http://www.mindfullivingprograms.com/whatMBSR.php

Re: [FairfieldLife] Question for Vaj

2007-07-26 Thread Vaj


On Jul 26, 2007, at 1:12 AM, cardemaister wrote:


Quite often during the first minutes of my meditation
session I start burping amazingly forcefully, like
farting big fat farts but, from the wrong end.
What could that be a sign of? Usually I perform
less than 10 burps per session. This morning it
started again at the end of my session when I did
YF, in Sanskrit.


High-vata foods? Spontaneous upper-wash kriya?




[FairfieldLife] Question for Vaj

2007-07-25 Thread cardemaister

Quite often during the first minutes of my meditation
session I start burping amazingly forcefully, like
farting big fat farts but, from the wrong end.
What could that be a sign of? Usually I perform
less than 10 burps per session. This morning it
started again at the end of my session when I did
YF, in Sanskrit.



[FairfieldLife] Question for Vaj

2005-06-27 Thread off_world_beings
Vaj, I was thinking of putting a website together that consists of all 
robust scientific research published in serious peer-reviewed 
scientific journals. The above would be my criteria for inclusion.

I think there is some on Buddhist meditation and Tibetan meditation. 
Do you know the references for such and where can I find them, and 
which journal they were published in? 
Or anynody know of published research on any meditaion or prayer or 
anything?

It would be more interesting to have some variation (to add to the 100 
or so TM peer-reviewed double blind published studies in scientific 
journals) for comparison, but I need help finding them. 




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Re: [FairfieldLife] Question for Vaj

2005-06-27 Thread Vaj
I read this stuff but don't always look at what journal it's in etc. 
Since much of this is on the web, it should be easy to find--esp. if 
you have Medline or similar access. I've read the abridged accounts of 
the Science and Life series and they contain numerous refs.

On Jun 27, 2005, at 11:25 AM, off_world_beings wrote:

 Vaj, I was thinking of putting a website together that consists of all
 robust scientific research published in serious peer-reviewed
 scientific journals. The above would be my criteria for inclusion.

 I think there is some on Buddhist meditation and Tibetan meditation.
 Do you know the references for such and where can I find them, and
 which journal they were published in?
 Or anynody know of published research on any meditaion or prayer or
 anything?

 It would be more interesting to have some variation (to add to the 100
 or so TM peer-reviewed double blind published studies in scientific
 journals) for comparison, but I need help finding them. 



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