--- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote:
>
> Dear Vaj,
> 
> Dr. B. Alan Wallace and Dr. Shauna L. Shapiro have written an 
article  
> that has been published in this months edition of American  
> Psychologist.  The article is titled "Mental Balance and Well-
Being:  
> Building Bridges Between Buddhism and Western Psychology."
> 
> Abstract:
> 
> Clinical psychology has focused primarily on the diagnosis and  
> treatment of mental disease, and only recently has scientific  
> attention turned to understanding and cultivating positive mental  
> health. The Buddhist tradition, on the other hand, has focused for  
> over 2,500 years on cultivating exceptional states of mental well- 
> being as well as identifying and treating psychological problems.  
> This article attempts to draw on centuries of Buddhist 
experiential  
> and theoretical inquiry as well as current Western experimental  
> research to highlight specific themes that are particularly 
relevant  
> to exploring the nature of mental health. Specifically, the 
authors  
> discuss the nature of mental well-being and then present an  
> innovative model of how to attain such well-being through the  
> cultivation of four types of mental balance: conative, 
attentional,  
> cognitive, and affective.
> 
> If you would like to download the article in pdf format, you can 
do  
> so by clicking here or going to 
www.sbinstitute.com/mentalbalance.pdf
> 
> Joyfully,

<guffaw>


> James Elliott
>





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