--- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote: > > Dear Vaj, > > Dr. B. Alan Wallace and Dr. Shauna L. Shapiro have written an article > that has been published in this months edition of American > Psychologist. The article is titled "Mental Balance and Well- Being: > Building Bridges Between Buddhism and Western Psychology." > > Abstract: > > Clinical psychology has focused primarily on the diagnosis and > treatment of mental disease, and only recently has scientific > attention turned to understanding and cultivating positive mental > health. The Buddhist tradition, on the other hand, has focused for > over 2,500 years on cultivating exceptional states of mental well- > being as well as identifying and treating psychological problems. > This article attempts to draw on centuries of Buddhist experiential > and theoretical inquiry as well as current Western experimental > research to highlight specific themes that are particularly relevant > to exploring the nature of mental health. Specifically, the authors > discuss the nature of mental well-being and then present an > innovative model of how to attain such well-being through the > cultivation of four types of mental balance: conative, attentional, > cognitive, and affective. > > If you would like to download the article in pdf format, you can do > so by clicking here or going to www.sbinstitute.com/mentalbalance.pdf > > Joyfully,
<guffaw> > James Elliott > To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/FairfieldLife/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/