ation instead of a single
syllable mantra. In the Soto Zen tradition, the meditation is based on simple
awareness - just simply sitting and being aware of being aware.
From: "dhamiltony2k5@... [FairfieldLife]"
To: FairfieldLife@yahoogroups.com
Sent: Sunday, May 10, 2015 1:45 PM
Subj
---In FairfieldLife@yahoogroups.com, wrote :
So here we have two enlightened non-selves sitting, enjoying tea, as opposed to
the two unenlightened entities pictured in the video below
La Paz County Sheriff Find Underwater Skeleton Tea Party
https://www.youtube.com/watch?v=pr1Rzb_
From: "dhamiltony2k5@... [FairfieldLife]"
To: FairfieldLife@yahoogroups.com
Sent: Sunday, May 10, 2015 1:45 PM
Subject: [FairfieldLife] Re: Mothers' Day:What if the Buddha were a bartender?
Yep, they just need more discipline in their lives to get their meditatio
I had a great meditation this morning listening to Gerald Jay Markoe's Zen
Meditations CD.
From: "dhamiltony...@yahoo.com [FairfieldLife]"
To: FairfieldLife@yahoogroups.com
Sent: Sunday, May 10, 2015 1:45 PM
Subject: [FairfieldLife] Re: Mothers' Day:What
It's all about time management, Buck.
The need for more than a few hours of sleep every night is a condition which
indicates that the physiology is probably tired and stressed out. All these
people need is about 20 minutes of focused meditation in the morning and in the
evening and they woul
Yep, they just need more discipline in their lives to get their meditation in.
Well actually they would be a whole lot better off spiritually if they
meditated twice a day for about an hour or more each time. In the geography of
spirituality the subtle system does not really get activated and ru
Most healthy people only need 6-8 hours of sleep each day. For years I've been
going to sleep around 9:00 PM and awaken at 5:00 AM. That way, I have plenty of
time to meditate, take a run or a swim and prepare for the day ahead, before
going to the office to work. I guess if you're a single pe
