I used to have a piece of paper with the asanas, as taught at residence courses, drawn out, including the sequence, and timing. Do you know of a link to it, on-line? If not, no worries.
--- In FairfieldLife@yahoogroups.com, nablusoss1008 <no_reply@...> wrote: > > Maharishi Yoga Asanas: Vedic Exercise to Enliven Mind-Body Coordination to > Support Pure Awareness, the State of Yoga > > http://elearning.mum.edu/maharishi-yoga-asanas-online-course.php >