Re: [FairfieldLife] Silence is Golden: Meditation Like Arjuna

2016-06-20 Thread Mike Dixon mdixon.6...@yahoo.com [FairfieldLife] 
Exactly!

  From: "wleed3 wle...@aol.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com>
 To: "Mike Dixon mdixon.6...@yahoo.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com> 
 Sent: Monday, June 20, 2016 7:11 AM
 Subject: Re: [FairfieldLife] Silence is Golden: Meditation Like Arjuna
   
    Like Arjuna In a message dated 06/20/16 08:10:36 Eastern Daylight Time, 
FairfieldLife@yahoogroups.com writes:
And it will make them better killers when it comes to defending our country.


From: "email4you mikemail4...@yahoo.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com>
To: 
Sent: Monday, June 20, 2016 4:35 AM
Subject: [FairfieldLife] Silence is Golden: Meditation

  
http://articles.mercola.com/sites/articles/archive/2013/01/12/meditation-benefits.aspx
        

   
   - Military cadets practicing transcendental meditation (TM) twice daily 
significantly reduced levels of stress, anxiety and depression. 
   - Positive changes, including improvements in critical thinking, mental 
resilience, and behavioral coping, were also noted among the meditating cadets 
   - Meditation acts as a form of “mental exercise” that can help regulate your 
attention and emotions, while improving well-being. 
   - New research suggests the beneficial brain changes from meditation persist 
even after the meditation session is over, resulting in enduring beneficial 
changes in mental function 








   #yiv6620620128 #yiv6620620128 -- #yiv6620620128ygrp-mkp {border:1px solid 
#d8d8d8;font-family:Arial;margin:10px 0;padding:0 10px;}#yiv6620620128 
#yiv6620620128ygrp-mkp hr {border:1px solid #d8d8d8;}#yiv6620620128 
#yiv6620620128ygrp-mkp #yiv6620620128hd 
{color:#628c2a;font-size:85%;font-weight:700;line-height:122%;margin:10px 
0;}#yiv6620620128 #yiv6620620128ygrp-mkp #yiv6620620128ads 
{margin-bottom:10px;}#yiv6620620128 #yiv6620620128ygrp-mkp .yiv6620620128ad 
{padding:0 0;}#yiv6620620128 #yiv6620620128ygrp-mkp .yiv6620620128ad p 
{margin:0;}#yiv6620620128 #yiv6620620128ygrp-mkp .yiv6620620128ad a 
{color:#ff;text-decoration:none;}#yiv6620620128 #yiv6620620128ygrp-sponsor 
#yiv6620620128ygrp-lc {font-family:Arial;}#yiv6620620128 
#yiv6620620128ygrp-sponsor #yiv6620620128ygrp-lc #yiv6620620128hd {margin:10px 
0px;font-weight:700;font-size:78%;line-height:122%;}#yiv6620620128 
#yiv6620620128ygrp-sponsor #yiv6620620128ygrp-lc .yiv6620620128ad 
{margin-bottom:10px;padding:0 0;}#yiv6620620128 #yiv6620620128actions 
{font-family:Verdana;font-size:11px;padding:10px 0;}#yiv6620620128 
#yiv6620620128activity 
{background-color:#e0ecee;float:left;font-family:Verdana;font-size:10px;padding:10px;}#yiv6620620128
 #yiv6620620128activity span {font-weight:700;}#yiv6620620128 
#yiv6620620128activity span:first-child 
{text-transform:uppercase;}#yiv6620620128 #yiv6620620128activity span a 
{color:#5085b6;text-decoration:none;}#yiv6620620128 #yiv6620620128activity span 
span {color:#ff7900;}#yiv6620620128 #yiv6620620128activity span 
.yiv6620620128underline {text-decoration:underline;}#yiv6620620128 
.yiv6620620128attach 
{clear:both;display:table;font-family:Arial;font-size:12px;padding:10px 
0;width:400px;}#yiv6620620128 .yiv6620620128attach div a 
{text-decoration:none;}#yiv6620620128 .yiv6620620128attach img 
{border:none;padding-right:5px;}#yiv6620620128 .yiv6620620128attach label 
{display:block;margin-bottom:5px;}#yiv6620620128 .yiv6620620128attach label a 
{text-decoration:none;}#yiv6620620128 blockquote {margin:0 0 0 
4px;}#yiv6620620128 .yiv6620620128bold 
{font-family:Arial;font-size:13px;font-weight:700;}#yiv6620620128 
.yiv6620620128bold a {text-decoration:none;}#yiv6620620128 dd.yiv6620620128last 
p a {font-family:Verdana;font-weight:700;}#yiv6620620128 dd.yiv6620620128last p 
span {margin-right:10px;font-family:Verdana;font-weight:700;}#yiv6620620128 
dd.yiv6620620128last p span.yiv6620620128yshortcuts 
{margin-right:0;}#yiv6620620128 div.yiv6620620128attach-table div div a 
{text-decoration:none;}#yiv6620620128 div.yiv6620620128attach-table 
{width:400px;}#yiv6620620128 div.yiv6620620128file-title a, #yiv6620620128 
div.yiv6620620128file-title a:active, #yiv6620620128 
div.yiv6620620128file-title a:hover, #yiv6620620128 div.yiv6620620128file-title 
a:visited {text-decoration:none;}#yiv6620620128 div.yiv6620620128photo-title a, 
#yiv6620620128 div.yiv6620620128photo-title a:active, #yiv6620620128 
div.yiv6620620128photo-title a:hover, #yiv6620620128 
div.yiv6620620128photo-title a:visited {text-decoration:none;}#yiv6620620128 
div#yiv6620620128ygrp-mlmsg #yiv6620620128ygrp-msg p a 
span.yiv6620620128yshortcuts 
{font-family:Verdana;font-size:10px;font-weight:normal;}#yiv6620620128 
.yiv6620620128green {color:#628c2a;}#yiv6620620128 .yiv6620620128MsoNormal 
{margin:0 0 0 0;}#yiv6620620128 o {font-size:0;}#yiv6620620128 
#yiv6620620128photos div {float:left;width:72px;}#yiv6620620128 
#yiv6620620128photos div div {border:1px

Re: [FairfieldLife] Silence is Golden: Meditation Like Arjuna

2016-06-20 Thread wleed3 wle...@aol.com [FairfieldLife] 
Like Arjuna 




In a message dated 06/20/16 08:10:36 Eastern Daylight Time, 
FairfieldLife@yahoogroups.com writes:



And it will make them better killers when it comes to defending our country.






From: "email4you mikemail4...@yahoo.com [FairfieldLife]" 

To: 
Sent: Monday, June 20, 2016 4:35 AM
Subject: [FairfieldLife] Silence is Golden: Meditation



  


http://articles.mercola.com/sites/articles/archive/2013/01/12/meditation-benefits.aspx




Military cadets practicing transcendental meditation (TM) twice daily 
significantly reduced levels of stress, anxiety and depression. 
Positive changes, including improvements in critical thinking, mental 
resilience, and behavioral coping, were also noted among the meditating cadets 
Meditation acts as a form of “mental exercise” that can help regulate your 
attention and emotions, while improving well-being. 
New research suggests the beneficial brain changes from meditation persist even 
after the meditation session is over, resulting in enduring beneficial changes 
in mental function