Occasionally do YF because it often cures any ailment within minutes (heartburn, headache, etc.)
Lately, haven't been hopping during aakaasha-gamanam (YF) almost at all. Last time when did some hopping was several weeks ago! That doesn't seem to prevent YF having very positive effects on how one feels, at least for a couple of hours! Wonder why that is: perhaps world's collective consciousness is rather low(?) nowadays... https://global.handelsblatt.com/politics/looking-to-germany-to-protect-the-world-order-779939 https://global.handelsblatt.com/politics/looking-to-germany-to-protect-the-world-order-779939 See Cold war barometer!