Shucks! Just checked it out: 'yaw' doesN'T apparently (at least per
translate.google.com) exactly rhyme with, say, 'law', which would better rhyme
with 'yo' in yoga!
Getting there is a process. But you can call it cream cheese if you
like. :-)
http://www.collective-evolution.com/2016/01/25/study-factors-associated-with-consciousness-can-influence-our-autonomic-nervous-system/
On 10/28/2017 02:35 PM, he...@hotmail.com [FairfieldLife] wrote:
I wouldn't
I wouldn't call (paatañjala-)yoga a process. According to both Vyaasa and
Bhojadeva yoga is samaadhi:
Bhoja: yogaH samaadhiH (~ yaw-gus samaadhihee)
Yoga IS the process of gaining control over autonomic nervous system.
Left to it's own devices the autonomic nervous system can go out of
whack causing disease. By yoga I don't mean the asanas. That's a dumb
western misapplication of the term. Yoga actually means "meditation."
TM is sorta
TM seems to superb in reducing trait anxiety?