maintenance.
From: Bhairitu noozg...@sbcglobal.net
To: FairfieldLife@yahoogroups.com
Sent: Monday, April 15, 2013 7:27 PM
Subject: Re: [FairfieldLife] Just do nothing, and sit there
It's not available on Netflix yet. I think some trainer wrote a blog
article
.
From: Bhairitu noozg...@sbcglobal.net
To: FairfieldLife@yahoogroups.com
Sent: Monday, April 15, 2013 7:27 PM
Subject: Re: [FairfieldLife] Just do nothing, and sit there
It's not available on Netflix yet. I think some trainer wrote a blog
article about a sedentary diet
On 04/15/2013 11:26 AM, Richard J. Williams wrote:
Maybe it's time to stop focusing on how many
calories we burn in the gym and instead let's
focus on how our body expends calories outside
the gym. According to what I've read, strength
training builds muscle; having more muscle helps
you
...@sbcglobal.net
To: FairfieldLife@yahoogroups.com
Sent: Monday, April 15, 2013 2:11 PM
Subject: Re: [FairfieldLife] Just do nothing, and sit there
On 04/15/2013 11:26 AM, Richard J. Williams wrote:
Maybe it's time to stop focusing on how many
calories we burn in the gym and instead let's
. BUT...I have started
drinking more water.
From: Bhairitu noozg...@sbcglobal.net
To: FairfieldLife@yahoogroups.com
Sent: Monday, April 15, 2013 2:11 PM
Subject: Re: [FairfieldLife] Just do nothing, and sit there
On 04/15/2013 11:26 AM, Richard
is still unfolding. BUT...I have started
drinking more water.
From: Bhairitu noozg...@sbcglobal.net
To: FairfieldLife@yahoogroups.com
Sent: Monday, April 15, 2013 2:11 PM
Subject: Re: [FairfieldLife] Just do nothing, and sit there
On 04/15/2013 11
imbalance maybe?
From: Bhairitu noozg...@sbcglobal.net
To: FairfieldLife@yahoogroups.com
Sent: Monday, April 15, 2013 3:20 PM
Subject: Re: [FairfieldLife] Just do nothing, and sit there
One needs the sedentary job diet since many of us sit
