Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves physical and mental well-being

2013-01-22 Thread Share Long
Xeno wrote:  We all have cultural biases we are not even cognizant of that 
fashions 
our thinking in particular channels, and if we are not aware of them, 
these behavioural rigidities can be used to control us, or even if no 
external forces impinge on us, can subvert our own desires. 
Share asks:  Is it even possible for there to be no external forces impinging 
upon us?  Are there even forces external or internal?   

Xeno also wrote:  Conditioning
 runs deep, and even with a lot of experiential unboundedness, it can be
 hard to break down.

Share comments:  I saw this in the workshop on Sunday.  In the afternoon we did 
an exercise about our requirements for friendship and partnership.  People did 
not want to neutralize those even though at that point everyone had experienced 
many times how much more freedom there was after neutralizing.  I'd say fear is 
the main factor in this situation.




 From: Xenophaneros Anartaxius anartax...@yahoo.com
To: FairfieldLife@yahoogroups.com 
Sent: Tuesday, January 22, 2013 9:13 AM
Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
--- In FairfieldLife@yahoogroups.com, authfriend wrote:
 --- In FairfieldLife@yahoogroups.com, turquoiseb wrote:
 --- In FairfieldLife@yahoogroups.com, Share Long wrote:

 Yikes! Then maybe I didn't really understand what Xeno was 
 saying. Xeno, what did you mean? My interpretation was that 
 the placebo effect can enter an individual's system by many 
 avenues, meaning of the individuality: ego, emotions, 
 thoughts, physical imbalances, environmental factors, etc.
 
 And if he did so he is correct.
 
 If that is what he meant, I wouldn't dispute it. I don't think
 he's saying what Barry says below, but he can chime in if he
 wants and clarify.
 
 It's Barry who is trying to mislead you by misrepresenting the
 point I was making, which he has chosen not to address. I've 
 made that point clear in other posts, so I won't go into it
 again. Basically it has to do with discriminating between what
 sorts of activities and results can be said to involve the
 placebo effect and which cannot. Quite obviously it's
 inappropriate to claim, as Barry did, that the results reported
 in the study that began this discussion are a result of the
 placebo effect. It appears that Barry read no more than the
 headline before making his claim.
 
 All of what he writes here is intended to distract attention
 from my point.

Strictly speaking, the placebo effect deals with a medically inactive substance 
that is promoted to the patient as a cure for what ails them. We do observe 
what appears to be analogous responses in other venues. I generalised the 
concept. This is what you do in science. A limited effect is observed and 
verified. A scientist then wonders if the effect extends to a wider realm. Thus 
specific observation and induction lead to a general rule in a limited case. 
Extrapolation and induction make the attempt to generalise the concept further. 
While planetary orbits do not at all resemble the world of quantum mechanics, 
the idea that electrons orbit a nucleus of protons and neutrons, once those 
particles identities were well established, allowed further advances in 
knowledge even though electron orbitals proved very unlike gravitationally 
bound planetary orbits. What I was doing was extending the idea of the placebo 
to a generalised 'anticipation response' that
 presumably would operate on similar mental and biological principles by which 
the body and mind respond to a given situation in the context of a strongly 
held belief, even if that belief is total nonsense. In terms of SCI, that 
religious doctrine in the disguise of science, it is a move from point value to 
infinity.

We see the same idea, analogously, in spirituality. We say that in a world of 
specificity and multiplicity of things and concepts, there is an unbound, 
nonspecific value, which if experienced, will give us more freedom. At first 
that value, if experienced, is very momentary. Eventually, the story goes, it 
becomes more contiguous in time, and eventually subsumes all experiences, a 
path of evolving experience that goes from specific values to a totally 
unspecific quality of experience, in which there is no longer any path of 
progression possible. One of the interesting results of this is people can 
experience life becoming meaningless because the dominant quality of experience 
becomes nonspecific (that is a spiritual trap, but it happens to a lot of 
people). The ultimate meaning of one's life becomes inexpressible. Both 
experientially and intellectually, the move from specific to general results in 
the specificity becoming less meaningful as context
 expands. At one time the electric force and the magnetic force were specific 
separate realms, until Maxwell found a way to show they were the same. Quantum 
electrodynamics and quantum chromodynamics have

Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves physical and mental well-being

2013-01-21 Thread Share Long
Yikes!  Then maybe I didn't really understand what Xeno was saying.  Xeno, what 
did you mean?  My interpretation was that the placebo effect can enter an 
individual's system by many avenues, meaning of the individuality:  ego, 
emotions, thoughts, physical imbalances, environmental factors, etc.





 From: authfriend authfri...@yahoo.com
To: FairfieldLife@yahoogroups.com 
Sent: Monday, January 21, 2013 9:00 AM
Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
--- In FairfieldLife@yahoogroups.com, Share Long  wrote:

 Xeno, I appreciate especially when you say below, ...the many 
 avenues by which it can enter...  I'd never thought of placebo
 in that way.

Nor should you. Xeno is using the term so broadly and
loosely that it gets diluted to the point of
meaninglessness.

Lourdes is a reasonable example; people go there with the
expectation of being cured of a specific ailment, which
either occurs or does not occur.

Kumbh Mela is not, at least as the effects of attendance
were described in the study that started this discussion.

 Research on activities with spiritual themes historically have tended to
  be sloppy with regard to evaluating the presence and strength of the 
 placebo effect, and the many avenues by which it can enter and confound 
 results.
 
 
 
 
  From: Xenophaneros Anartaxius 
 To: FairfieldLife@yahoogroups.com 
 Sent: Sunday, January 20, 2013 4:35 PM
 Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
 physical and mental well-being
 
 
   
 --- In FairfieldLife@yahoogroups.com, Ann wrote:
  --- In FairfieldLife@yahoogroups.com, authfriend wrote:
  --- In FairfieldLife@yahoogroups.com, turquoiseb wrote:
  --- In FairfieldLife@yahoogroups.com, turquoiseb wrote:
 
  And from the official website of the Kumbh Mela:
  
  It's the mythological history of India and the sacred 
  religious texts that bind us carnal souls to an eternal 
  hope - things will be better, without the ever-imminent 
  fear of them getting worse that cripples us here. 'An 
  eternal life free of sins' is the promise that comes 
  attached with the magnificent event of Kumbh Mela. It's 
  a promise to which millions want to be bound with, and 
  it is this promise that has made Kumbh Mela what it is 
  today.
  
  My bad. On second glance this does not appear to 
  be any kind of official website, just one trying
  to sell tours there. 
  
  But it is downright silly to pretend that there are
  no promises of benefits made about attending the
  Kumbh Mela.
  
  Sorry, no, you've stepped in it again. I never said
  there were no promises of benefits made about
  attending. And of course the fulfillment of the
  promise of eternal life free of sins is not one
  that was measured by the study. All it looked at
  was the reported well-being of the pilgrims after
  attending.
  
  Nor did the study's conclusions aver that anything
  mystically spiritual happened to the pilgrims to
  improve their well-being. Rather, it was the communal
  experience that did it--very much like attending a
  ball game.
  
  So you've gone out on a limb again, it snapped in
  two, and you've done yet another face-plant.
  
  Everyody here knows that when you make an ass of
  yourself and someone points it out, you try to go
  after the person in an attempt to save face. Almost
  always, as in this case, you lose even *more* face.
  
  This has happened to you countless times since I
  first encountered you 17 years ago, and you still
  haven't gotten that when you make a mistake, you'll
  look a whole lot better admitting it.
  
  That's why it's such fun to correct you and watch
  you do it to yourself all over again, as if you
  somehow think it's going to be *different* this
  time.
  
  And you know, you can tell when he is REALLY smarting because he drags out 
  the shopworn DC moniker. That thing is so tatty, moth-eaten and ugly I 
  don't know why he hasn't taken it to the dump years ago. But I guess if he 
  did he would actually have to come up with something else he thinks will 
  really get the women going. Barry is not exactly known for his expansive 
  repertoire; he likes to stick with the tried and true.
 
 Ah. these jovial discussions. After all the research done on the placebo 
 effect, one can with fair confidence assume that in any situation where 
 people are either expecting a result, or are engaged in some activity in 
 which they have an invested belief, the placebo effect is probably operating 
 full blast. High quality studies done at NIH in the last ten years or so on 
 various alternative medicine treatments seem to indicate that it is entirely 
 the placebo effect that produces a result from these treatments. 
 
 We could expect the effect to operate where people are on pilgrimages to 
 various locations, such a Lourdes, etc., though proving it to any degree 
 would

Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves physical and mental well-being

2013-01-21 Thread Share Long
The vagus nerve connection to placebo effect makes sense to me because I've 
heard that it's connected to fight or flight, begins in solar plexus, ends in 
bottom of pelvic floor.  Personally I've observed that when fear of death 
arises, usually there's a tightness in my solar plexus.  I know of one 
therapist who studied a technique that involved relaxing the pelvic floor and I 
personally know of techniques that involve putting the attention on the solar 
plexus area.  I'm glad that we're learning about the importance of this area.   
 


But when you say that some are more susceptible than others, what does that 
mean exactly?  That they experience more objectively observable benefits and 
for longer periods of time?  That their vagal tone index improves most quickly 
but then also returns to original state most quickly?  Definitely a rich angle 
on the research.


Some fMRI work could also be done.  See what parts of the brain are becoming 
active and when, etc.

What comes to mind is Tara Bennett Goleman explaining the brain neural pathways 
like ruts in a dirt road.  The more one thinks the same thought, the deeper 
that rut gets and the more likely one is to think that thought again.  
Conversely, even ONE time thinking a different thought or taking a different 
course of action allows new neural pathways to be activated.  Could be 
especially helpful with addictions.

Extending this metaphor, I'd say what Paul Wong's neutralizing process does is 
fill up those ruts in the road so that all neural pathways are equally open to 
being followed.



 From: turquoiseb no_re...@yahoogroups.com
To: FairfieldLife@yahoogroups.com 
Sent: Monday, January 21, 2013 10:28 AM
Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
--- In FairfieldLife@yahoogroups.com, Share Long  wrote:

 Yikes! Then maybe I didn't really understand what Xeno was 
 saying. Xeno, what did you mean? My interpretation was that 
 the placebo effect can enter an individual's system by many 
 avenues, meaning of the individuality: ego, emotions, 
 thoughts, physical imbalances, environmental factors, etc.

And if he did so he is correct. The modern understand
of that which triggers the placebo effect is that it
could be pretty much *anything*. A person wearing a 
white coat, a person handing you a pill to take, 
whether the pill is inert or real, even the language
used by a supposed physician or tester, and whether
or not they have a friendly beside manner or not.

Despite the way that authfriend is trying to mislead
you here, *anything* that triggers a belief in the
subject that their condition -- whether it be physical,
mental, or spiritual -- will improve as a result of 
what is offered (even if what is offered is a technique,
such as TM), there is a high probability that for many
people, it *will* improve. At the very least, temporarily.

Science has not yet completely pinned down the mechanics
of what makes one person more susceptible to the placebo
effect than another person, but they are working on it
furiously. At least one study published in the  journal 
Psychological Health indicates that it may have something
to do with the vagus nerve, and the condition of one's 
vagal tone index. Another study published by PLoSOne shows
that it may be genetic, and a result of the catechol-
O-methyltransferase (COMT) gene, which regulates dopamine
production. 

But you can be sure they're working on the issue, because
at present the placebo effect is costing pharmaceutical
companies billions of dollars per year. They can no longer
get new drugs released, because they cannot prove that they
have any more effect than an inert sugar pill -- a placebo. 
Even drugs that have been on the market for years are now
unable to replicate the original research that allowed them
to be marketed, because these now-common and commonly-
prescribed drugs can't perform any better than a placebo,
either. 

So they're working furiously to try to understand the placebo
effect, and to figure out who is more prone to it than others,
so that they can use this information when finding subjects
for drug and psychological trials. The idea is -- eliminate
those with a high propensity to imagine good effects from a 
non-drug (those sensitive or more prone to the placebo effect)
and form both your drug groups and your placebo groups from
a population that is *not* as sensitive to placebos, and drug
testing might get back on track again. 

But basically *anything* can be a placebo. Something you hear
at a lecture, something you read, some technique someone
tells you to do, or even some pilgrimage someone tells you
to take. Those who are placebo-prone will get some benefit
from it, whether there is any legitimate reason for the 
benefit or not. 

THAT is what I believe is happening with the Kumbh Mela. It
is *classic* placebo, with centuries of PR touting the sup-
posed benefits of going

Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves physical and mental well-being

2013-01-21 Thread Emily Reyn
Here's some information on the vagus nerve

http://www.meddean.luc.edu/lumen/MedEd/grossanatomy/h_n/cn/cn1/cn10.htm





 From: Share Long sharelon...@yahoo.com
To: FairfieldLife@yahoogroups.com FairfieldLife@yahoogroups.com 
Sent: Monday, January 21, 2013 8:48 AM
Subject: Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
The vagus nerve connection to placebo effect makes sense to me because I've 
heard that it's connected to fight or flight, begins in solar plexus, ends in 
bottom of pelvic floor.  Personally I've observed that when fear of death 
arises, usually there's a tightness in my solar plexus.  I know of one 
therapist who studied a technique that involved relaxing the pelvic floor and 
I personally know of techniques that involve putting the attention on the 
solar plexus area.  I'm glad that we're learning about the importance of this 
area.    



But when you say that some are more susceptible than others, what does that 
mean exactly?  That they experience more objectively observable benefits and 
for longer periods of time?  That their vagal tone index improves most quickly 
but then also returns to original state most quickly?  Definitely a rich angle 
on the research.



Some fMRI work could also be done.  See what parts of the brain are becoming 
active and when, etc.


What comes to mind is Tara Bennett Goleman explaining the brain neural 
pathways like ruts in a dirt road.  The more one thinks the same thought, the 
deeper that rut gets and the more likely one is to think that thought again.  
Conversely, even ONE time thinking a different thought or taking a different 
course of action allows new neural pathways to be activated.  Could be 
especially helpful with addictions.


Extending this metaphor, I'd say what Paul Wong's neutralizing process does is 
fill up those ruts in the road so that all neural pathways are equally open to 
being followed.



 From: turquoiseb no_re...@yahoogroups.com
To: FairfieldLife@yahoogroups.com 
Sent: Monday, January 21, 2013 10:28 AM
Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
--- In FairfieldLife@yahoogroups.com, Share Long  wrote:

 Yikes! Then maybe I didn't really understand what Xeno was 
 saying. Xeno, what did you mean? My interpretation was that 
 the placebo effect can enter an individual's system by many 
 avenues, meaning of the individuality: ego, emotions, 
 thoughts, physical imbalances, environmental factors, etc.

And if he did so he is correct. The modern understand
of that which triggers the placebo effect is that it
could be pretty much *anything*. A person wearing a 
white coat, a person handing you a pill to take, 
whether the pill is inert or real, even the language
used by a supposed physician or tester, and whether
or not they have a friendly beside manner or not.

Despite the way that authfriend is trying to mislead
you here, *anything* that triggers a belief in the
subject that their condition -- whether it be physical,
mental, or spiritual -- will improve as a result of 
what is offered (even if what is offered is a technique,
such as TM), there is a high probability that for many
people, it *will* improve. At the very least, temporarily.

Science has not yet completely pinned down the mechanics
of what makes one person more susceptible to the placebo
effect than another person, but they are working on it
furiously. At least one study published in the  journal 
Psychological Health indicates that it may have something
to do with the vagus nerve, and the condition of one's 
vagal tone index. Another study published by PLoSOne shows
that it may be genetic, and a result of the catechol-
O-methyltransferase (COMT) gene, which regulates dopamine
production. 

But you can be sure they're working on the issue, because
at present the placebo effect is costing pharmaceutical
companies billions of dollars per year. They can no longer
get new drugs released, because they cannot prove that they
have any more effect than an inert sugar pill -- a placebo. 
Even drugs that have been on the market for years are now
unable to replicate the original research that allowed them
to be marketed, because these now-common and commonly-
prescribed drugs can't perform any better than a placebo,
either. 

So they're working furiously to try to understand the placebo
effect, and to figure out who is more prone to it than others,
so that they can use this information when finding subjects
for drug and psychological trials. The idea is -- eliminate
those with a high propensity to imagine good effects from a 
non-drug (those sensitive or more prone to the placebo effect)
and form both your drug groups and your placebo groups from
a population that is *not* as sensitive to placebos, and drug
testing might get back on track again. 

But basically *anything* can

Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves physical and mental well-being

2013-01-20 Thread Share Long
Since the placebo effect seems to work, then isn't it reasonable to study the 
underlying factors involved in that?  Why does the placebo effect work?  In the 
TED talk below, Dan Gilbert talks about what makes people happy, which seems 
connected to this topic of placebos.  Only 20 minutes and he's a very lively 
and engaging speaker.    

http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.html





 From: turquoiseb no_re...@yahoogroups.com
To: FairfieldLife@yahoogroups.com 
Sent: Sunday, January 20, 2013 4:04 AM
Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
--- In FairfieldLife@yahoogroups.com, nablusoss1008  wrote:

 Study: Participating in MahaKumbh improves physical and mental
 well-being of Pilgrims; Positive impact remains even after 
 the event

Otherwise known as the placebo effect.


 

Re: [FairfieldLife] Re: Study: Participating in MahaKumbh improves physical and mental well-being

2013-01-20 Thread Share Long
Xeno, I appreciate especially when you say below, ...the many avenues by which 
it can enter...  I'd never thought of placebo in that way.
Research on activities with spiritual themes historically have tended to
 be sloppy with regard to evaluating the presence and strength of the 
placebo effect, and the many avenues by which it can enter and confound 
results.




 From: Xenophaneros Anartaxius anartax...@yahoo.com
To: FairfieldLife@yahoogroups.com 
Sent: Sunday, January 20, 2013 4:35 PM
Subject: [FairfieldLife] Re: Study: Participating in MahaKumbh improves 
physical and mental well-being
 

  
--- In FairfieldLife@yahoogroups.com, Ann wrote:
 --- In FairfieldLife@yahoogroups.com, authfriend wrote:
 --- In FairfieldLife@yahoogroups.com, turquoiseb wrote:
 --- In FairfieldLife@yahoogroups.com, turquoiseb wrote:

 And from the official website of the Kumbh Mela:
 
 It's the mythological history of India and the sacred 
 religious texts that bind us carnal souls to an eternal 
 hope - things will be better, without the ever-imminent 
 fear of them getting worse that cripples us here. 'An 
 eternal life free of sins' is the promise that comes 
 attached with the magnificent event of Kumbh Mela. It's 
 a promise to which millions want to be bound with, and 
 it is this promise that has made Kumbh Mela what it is 
 today.
 
 My bad. On second glance this does not appear to 
 be any kind of official website, just one trying
 to sell tours there. 
 
 But it is downright silly to pretend that there are
 no promises of benefits made about attending the
 Kumbh Mela.
 
 Sorry, no, you've stepped in it again. I never said
 there were no promises of benefits made about
 attending. And of course the fulfillment of the
 promise of eternal life free of sins is not one
 that was measured by the study. All it looked at
 was the reported well-being of the pilgrims after
 attending.
 
 Nor did the study's conclusions aver that anything
 mystically spiritual happened to the pilgrims to
 improve their well-being. Rather, it was the communal
 experience that did it--very much like attending a
 ball game.
 
 So you've gone out on a limb again, it snapped in
 two, and you've done yet another face-plant.
 
 Everyody here knows that when you make an ass of
 yourself and someone points it out, you try to go
 after the person in an attempt to save face. Almost
 always, as in this case, you lose even *more* face.
 
 This has happened to you countless times since I
 first encountered you 17 years ago, and you still
 haven't gotten that when you make a mistake, you'll
 look a whole lot better admitting it.
 
 That's why it's such fun to correct you and watch
 you do it to yourself all over again, as if you
 somehow think it's going to be *different* this
 time.
 
 And you know, you can tell when he is REALLY smarting because he drags out 
 the shopworn DC moniker. That thing is so tatty, moth-eaten and ugly I don't 
 know why he hasn't taken it to the dump years ago. But I guess if he did he 
 would actually have to come up with something else he thinks will really get 
 the women going. Barry is not exactly known for his expansive repertoire; he 
 likes to stick with the tried and true.

Ah. these jovial discussions. After all the research done on the placebo 
effect, one can with fair confidence assume that in any situation where people 
are either expecting a result, or are engaged in some activity in which they 
have an invested belief, the placebo effect is probably operating full blast. 
High quality studies done at NIH in the last ten years or so on various 
alternative medicine treatments seem to indicate that it is entirely the 
placebo effect that produces a result from these treatments. 

We could expect the effect to operate where people are on pilgrimages to 
various locations, such a Lourdes, etc., though proving it to any degree would 
likely be difficult or impossible as a pilgrimage is a situation where one 
cannot effectively apply scientific controls. Both sides of this 'debate' are 
valid, as to causality. Research on activities with spiritual themes 
historically have tended to be sloppy with regard to evaluating the presence 
and strength of the placebo effect, and the many avenues by which it can enter 
and confound results.

Suppose one did a study on the effect of chewing gum flavours in a spiritual 
community. If one of the flavours was Juicy Fruit and the other Lotus Blossom, 
you would have to control for some sort of expectation: Juicy Fruit might be 
associated in the mind, in memory, with baseball cards or crass, commercial 
products one frequented with as a child,  hile a lotus is in some quarters 
considered a spiritual symbol. One might reason, based on the way placebos 
work, that in this case Juicy Fruit gum would have less placebo effect than 
Lotus Blossom gum, and that male subjects would perceive these products 
differently than women, and the study would have