Thanks Craig. It was a phenomenal ride.
-Original Message-
From: Framers On
Behalf Of Craig Ede
Sent: Monday, June 24, 2019 11:27 AM
To: An email list for people using Adobe FrameMaker software.
Subject: Re: [Framers] OT: 100 @ 60 (Ride for Roswell)
I had visions of a ride in New
I had visions of a ride in New Mexico when I read your post, so I took a quick
look at their website to see the routes. Obviously, I must not have been paying
attention, as I found out your route was NE of Buffalo and east of Niagara
Falls. Looks like a great ride. Congratulations, Rick. That
Thank you to all who generously donated to the Ride for Roswell. Over 5.5
million dollars was raised for cancer research at Buffalo's Roswell Park
Cancer Center. I was able to complete the 100 mile route in just under 7
hours, including stops. The conditions were perfect: low wind, low humidity,
Done!
Ride safe, Rick!
Art Campbell
art.campb...@gmail.com
"... In my opinion, there's nothing in this world beats a '52 Vincent and
a redheaded girl." -- Richard Thompson
No disclaimers apply.
One thing you should do is check your vitamin D level. Its a simple blood
test. Most people are low (below 30) and need to be taking a few thousand
IUs a day. Vitamin D is vital to the immune system.
I would also recommend 2000-4000 mg of vitamin C a day, which greatly helps
your immune system
Hello Framers,
There has been a lot of cancer in my family. My mom died at 48, my older
sister at 49, my father-in-law, Carmen Copinni at 69, and my dad at 77, all
from cancer! A lot of other family and friends have suffered with cancer as
well.
This year I will be riding 100 miles at the Ride
