This was submitted by Loretta Blair lorettablair_41...@yahoo.com on
Rhondas_Recipe_Exchange (group is closed)
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Strawberry Banana Shake
10 oz. silken soft tofu
1 cup frozen sweetened strawberries, slightly thawed
1 small ripe banana
½ cup orange juice
In a blender, combine all ingredients till smooth. Chill and serve in a tall
glass, top with a strawberry and mint leaf. Serves: 2 cups.
Note: If using unsweetened frozen strawberries, add 1 tablespoon sweetener
(honey or fructose).
Variation: Instead of strawberries, try 1 cup of the following for different
flavored shakes: blueberries, peaches or pineapples.
~Loretta
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