Free Recipes Taco Salad
>From the Free Recipes Recipe Trove website... ~ Taco Salad 1 lb ground beef 1 small onion, chopped 1/2 cup taco sauce 1/2 cup sour cream 1/4 teaspoon salt 4 cups shredded lettuce 3/4 cup shredded cheddar cheese 2 medium tomatoes, chopped sliced pitted ripe olives tortilla chips In a medium skillet, cook and stir ground beef and onion over medium-high heat until meat is brown and onion is tender. Drain thoroughly. In a bowl, combine meat mixture, taco sauce, half of the sour cream and salt. Cover and chill for 20 to 30 minutes. To serve, place lettuce on 4 individual plates. Sprinkle with cheese and tomatoes. Spoon meat mixture over salads. Top with remaining sour cream and garnish with olive slices. Serve with tortilla chips. -- Rhonda G in Missouri ..
Free Recipes Taco Salad
>From the Recipe Trove website... ~ Taco Salad 1 lb ground beef 1 small onion, chopped 1/2 cup taco sauce 1/2 cup sour cream 1/4 teaspoon salt 4 cups shredded lettuce 3/4 cup shredded cheddar cheese 2 medium tomatoes, chopped sliced pitted ripe olives tortilla chips In a medium skillet, cook and stir ground beef and onion over medium-high heat until meat is brown and onion is tender. Drain thoroughly. In a bowl, combine meat mixture, taco sauce, half of the sour cream and salt. Cover and chill for 20 to 30 minutes. To serve, place lettuce on 4 individual plates. Sprinkle with cheese and tomatoes. Spoon meat mixture over salads. Top with remaining sour cream and garnish with olive slices. Serve with tortilla chips. -- Rhonda G in Missouri Owner of Awesome Swaps and More Owner of A Place for Chatting and Friends Owner of Rhonda's Recipe Exchange ~ These are all Yahoo! groups and they need new and terrific members...ask me for the links!!! [Non-text portions of this message have been removed]
Free Recipes Taco Salad
Last one from the Cooking for 1 or 2 Recipes website... ~ Taco Salad 1/2 lb. ground beef 1 (8-oz.) can tomatoes 2 cups torn lettuce 1/2 cup shredded sharp Cheddar cheese 1/4 cup sliced green onions 6 pitted ripe olives, sliced 1 (3-1/8-oz.) can jalapeño bean dip 1 tsp. chili powder 1/4 tsp. salt 1/2 cup crushed corn chips In skillet brown meat; drain off fat. Drain tomatoes, reserving liquid. Cut up tomatoes. In salad bowl, combine lettuce, cheese, onion, olives, tomatoes and corn chips. To meat in skillet, stir in reserved tomato liquid, bean dip, chili powder and salt. Bring to boiling. Add to lettuce mixture. Toss well. Serve at once. Serves two. -- Rhonda G in Missouri Owner of Awesome Swaps and More Owner of A Place for Chatting and Friends Owner of Rhonda's Recipe Exchange ~ These are all Yahoo! groups and they need new and terrific members...ask me for the links!!! http://www.worldfamousrecipes.org/beef-recipes/ http://www.worldfamousrecipes.org/chicken-recipes/ http://www.worldfamousrecipes.org/christmas-recipes/ http://www.worldfamousrecipes.org/dessert-recipes/ http://www.worldfamousrecipes.org/diabetic-recipes/ Free Recipes http://groups.yahoo.com/group/free-recipes/ http://www.worldfamousrecipes.com/index.php/576 http://www.worldfamousrecipes.com/index.php/category/free-recipes/ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/free-recipes/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/free-recipes/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
Free Recipes - Taco Salad
Free Recipes - Taco Salad Prep time: 25 minutes Bake/Cook time: 30 minutes 1 Tbsp. chili powder (no sugars or wheat products added) 1 tsp. ground cumin 1 tsp. ThickenThin Not Starch 1/2 tsp. onion powder 1/2 tsp. garlic powder 1 lb. ground beef 3/4 cup water 6 cups torn lettuce, such as iceberg and romaine 4 Tbsp. low-carb green taco sauce (such as LaVictoria) 1 (4-oz.) jicama, peeled and cut into thin strips (1 cup) 1 cup shredded Monterey jack cheese 1/2 cup shredded mild cheddar cheese 4 Tbsp. sour cream 1/2 cup Verdemole (optional) Low-carb tortilla chips (optional) 1. Make the seasoning mix: In a small bowl, combine the chili powder, cumin, ThickenThin, onion powder and garlic powder. Set aside. 2. In a large skillet, cook the ground beef over medium heat until browned, breaking up with the back of a wooden spoon, about 15 minutes. Drain off fat, if any. Add the water and seasoning mix; stir to combine. Reduce heat to medium-low, and cook until liquid is almost completely absorbed, 10 to 12 minutes. 3. In a large bowl, toss lettuces with taco sauce. Divide among four large serving bowls, about 1 1/2 cups each. Top each with 1/4 cup jicama. In a medium bowl, toss the Monterey jack and cheddar cheeses together; divide and sprinkle over the jicama. Divide and spoon the beef mixture (about 1/2 cup per serving) over the cheese. Top each with 1 tablespoon sour cream and 2 tablespoons Verdemole, if using (don't forget to add in the extra carbs!). Arrange 8 tortilla chips around each bowl, if desired. Makes 4 servings. Nutritional values per serving: 468 calories, 32g fat, 35g protein, 7.5g carbohydrate, 3.5g fiber and 4g net carbs. Free Recipes http://groups.yahoo.com/group/free-recipes/ http://www.worldfamousrecipes.com/index.php/576 http://www.worldfamousrecipes.com/index.php/category/free-recipes/ SPONSORED LINKS Cooking recipes Easy cooking recipes Diabetic recipes YAHOO! GROUPS LINKS Visit your group "free-recipes" on the web. To unsubscribe from this group, send an email to: [EMAIL PROTECTED] Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.
