My lower back pain has almost completely disappeared since I've been
playing tennis three days a week. Ironically, I think it's from bending
over to pick up balls rather than from running and striking the ball. On
the other hand, some of the other elders that I play with have been injured
by fall
Glen writes:
"b) a standing desk (sitting will kill you!)."
And, once you're used to standing all day, you get a bonus reminder of when
your brain is used-up for the day, because at least your feet are! I feel
like I might actually _break_ when get up after a few hours of sitting work,
wher
I'm happy to say more off-list. But just to finish out the thread.
Free advice is always worth what you pay, of course. 8^) But I've mitigated
nearly all of my spine problems by:
a) calisthenics, and
b) a standing desk (sitting will kill you!).
My calisthenics are a mix of martial arts, stret
Looked it up and a few studies came up like this one
https://www.health.harvard.edu/healthbeat/relieving-pain-with-acupuncture
Huh coolness!
FRIAM Applied Complexity Group listserv
Meets Fridays 9a-11:30 at cafe at St. John's College
to
Oh thanks glen!
THAT is very good to know. Purely For What it's worth the students I click
with as much as possible avoid using vague langauge with helping manage the
TMJ and cautionend me that chinese medicine his a little hit and mis for
sniffing out the root what's causing TMJ. Basically the per
I know this subject is controversial. But it would be remiss not to point out
that chiropracty may be pseudo-medicine. But worse yet, it can be dangerous:
https://sciencebasedmedicine.org/study-patients-should-be-warned-of-stroke-risk-before-chiropractic-neck-manipulation/
https://www.webmd.com
