WhyShould I Drink Water After a Massage? Drinking water after a massage is often recommended by massagetherapists and other health care practitioners, for a variety of reasons. Infact, drinking water in general is a good idea, as the body benefits from properhydration, and consuming water will help the kidneys and other organs processthe various substances which move through the human body on a regular basis.Drinking water before a massage is also highly recommended, as it will make iteasier for the massage therapist to perform deep work by hydrating the musclesso that they are easier to manipulate. Details at http://moourl.com/95og2 -
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