Written by a friend and Goanet member who wishes anonymity. Coronary heart disease.
We have not recovered yet from the news of the passing of a much admired Margao resident member of our forum. Summer heat can stress the heart, a phenomenon that now engulfs the rest of the year, thanks to global warming. So to avoid the heat, it is advisable to spend afternoons indoors in a cool room. Cold water drinks are a big help with keeping temperatures down. Your doctor may suggest medications like statin drugs if blood cholesterol levels warrant it. We as a group opt for fish over meat which helps. Whole milk is best avoided, God created it for baby cows. I may skip my annual trips to tropical Goa in future. Roland. Toronto.