As several folks have already mentioned, this gold braid is also called
plait stitch and Jane Zimmerman has instructions for doing it in one of
her books on Elizabethan embroidery.

Leon Conrad also has a different idea on how to do this stitch.  His
website seems to be down right now ( http://www.lcdesigns.org/  ), and I
can't remember if he ever posted instructions there but there was a
two-part article on the stitch by him in Fine Lines (Historic Needlework
Guild) last year.

I've only had a chance to play with this stitch a little myself but I
would recommend practicing before putting it on a coif :).

Hope this helps,
Catherine
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