from NPR recently USA - 1970 ish - average male weighed 160 lb - now average male weighs 198 lb
for short tern weight lost - any diet (Pritkin - Atkin - palo - etc) will work - exercise will work also for long term weight loss - eat a good diet - less processed food - less sugary drinks -- You received this message because you are subscribed to the Google Groups "massfire" group. To unsubscribe from this group and stop receiving emails from it, send an email to massfire+unsubscr...@googlegroups.com. To post to this group, send email to massfire@googlegroups.com. Visit this group at https://groups.google.com/group/massfire. For more options, visit https://groups.google.com/d/optout.
