We are excited to confirm the schedule of classes and speakers for our Community Wellness Fair tomorrow:
Drop-in classes (Room 115): 11:00 - Pilates: Andrea Pallen, Pilates Instructor and Personal Fitness Trainer 12:00 - Yoga: Daniela Ciarrocchi, Certified Yoga Instructor & Reiki Master 1:00 - Journey Dance: Harlene Weijs, Yoga Teacher, Certified Journey Dance Practitioner and Life Coach 2:00 - Meditation: Nidhi Gupta, Certified Life Coach, Global Visions Coaching Health and wellness speakers (Room 116): 11:30 - Gulshan Allibhai, M.S.W., CMHA: Cross-Cultural approaches to Mental Health 12:30 - Jody R. Markow, M.A., TDSB Psycho-educational Consultant: Managing Stress 1:30 - Michael Eisen and Jeffrey Eisen, co-authors of upcoming book "Empowered YOUth: A Father and Son's guide to Conscious Living" 2:30 - Sarah Grossman, Certified Nutritional Practitioner, The Living Kitchen Wellness Group: Boosting Your Brain Power Our community marketplace is open from 10:30 to 3:00. Our silent auction bidding begins at 11:00 and closes at 2:00. We hope you enjoy the fair and thank you for your support of NT's wellness programme! Michelle de Braux Assistant Curriculum Leader, Guidance & Student Success North Toronto Collegiate Institute
