A Message from the NTCI Parents Mailing List: _______________________________________________
CAMH is offering an 8-week group is for young adults (aged 18-25) who overuse technology (gaming, social media, surfing). Although few of our students are in this age group, they are willing on a case-by-case basis, to admit younger students. Call CAMH for more information. Dates: Starting Wednesday December 9th until February 17th Time: 4:30-6:30pm Location: 33 Russell St., Toronto * A step-by-step approach to making changes in internet use behaviour * Methods for dealing with the issues created by over-use of tech * Support and understanding from others on the same journey Topics discussed include: * Establishing motivation and setting goals * Identifying triggers and urges * Coping strategies * Managing difficult emotions * Creating balance through self-care and leisure * Healthy relationships/supports * Relapse prevention An individual assessment is required in order to attend this group. To book an appointment, call Access CAMH at 416-535-8501, press 2. Support is also offered for parents. _______________________________________________ Please do not reply to this e-mail. If you do not wish to receive e-mail from North Toronto, please unsubscribe at http://ntci.on.ca/ntparents-unsub/ To contact the school, 393-9180 or e-mail: northtoro...@tdsb.on.ca ________________________________________________ North Toronto Collegiate Institute 17 Broadway Avenue Toronto, Ontario, M4P 1T7 ________________________________________________ NTparents mailing list: NTparents@ntci.on.ca http://ntci.on.ca/mailman/listinfo/ntparents_ntci.on.ca _______________________________________________
