We know that the three pillars of personal confidence are our sense of 
achievement, belonging and self-esteem. If we do not feel we belong, or have 
achieved enough, our self-esteem tends to suffer.

When it comes to achievement, in particular, there are numerous ways to lose 
confidence and many of them relate to the limits we unwittingly put on 
ourselves particularly relating to routine habits, and not knowing what we 
want. Each new day we consciously put artificial barriers on what we can 
achieve; we tell ourselves we cannot do a particular act, and then we don't. 
Our confidence sinks, we feel even worse and our low self-esteem ensures that 
we really can't achieve, just as we said we wouldn't. 

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