[RBW] Re: What have I done?

2015-06-12 Thread 'peech1...@yahoo.com' via RBW Owners Bunch
Grew up in Iowa and did my first RAGBRAI just after college in 1980. One big rolling party. I got used to cold showers at the end of the day. It was FUN. TPetersen On Thursday, June 11, 2015 at 9:14:49 AM UTC-5, Rusty Click wrote: Any list members riding RAGBRAI this year? They (RAGBRAI)

[RBW] Re: What have I done?

2015-06-11 Thread Rusty Click
It will be quite the experience, I'm sure. So far, my training rides are rail-trails to coffee shops, and an occasional S24O. I may need to add some extra miles when I can. Cheers, Rusty On Thursday, June 11, 2015 at 10:30:51 AM UTC-4, Montclair BobbyB wrote: Wow, Rusty... That's quite

[RBW] Re: What have I done?

2015-06-11 Thread Deacon Patrick
That sounds like a blast! I'll caution against the NSAIDS. They may get you through the ride, but at what price. They eliminate your body's capacity to tell you what it needs and that can lead to all kinds of over-use injuries that were preventable. Not to mention the whole kidney failure