Evan,
That is great news! See you in the mountains.
Curtis
On Wed, Oct 16, 2013 at 12:31 PM, Coconutbill evan.spa...@gmail.com wrote:
Amtrak ticket booked. commitments miraclulous fizzled away on Friday.
Eagerly looking forward
-Evan
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Andy,
You have some time yet...pack up the AHH and fly on down we'd enjoy having
you with us rolling over some old stomping ground. Just in case lots of
pictures will be taken so you can compare with your memories. Really wish
you could make it.
Best,
~Hugh
On Mon, Oct 14, 2013 at 11:00
Outstanding! It's coming together.
Best,
~Hugh
On Tue, Oct 15, 2013 at 9:36 AM, Coconutbill evan.spa...@gmail.com wrote:
I'll be there (assuming everything goes accordingly)!
With my luck, all my classes are cancelled on Friday. S240!
-Evan
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Tom,
Sorry you can't make it, but marital responsibilities trump everything!
Thanks for the recommendation, I've been to Dudley's on many occasions and
always enjoy their baked goods. We'll plan a day ride soon like Curtis's
Bay ride out to Coronado and ferry back ramble soon.
Best,
~Hugh
The Julian Baking Co. is in the same spot as Dudley's. Bring home some pie!
dougP
On Tuesday, October 15, 2013 4:09:06 PM UTC-7, hsmitham wrote:
Tom,
Sorry you can't make it, but marital responsibilities trump everything!
Thanks for the recommendation, I've been to Dudley's on many
I know this sounds insane but I'm on a refined sugar fast, now in my third
week so no full pies coming home but a slice? Definitely a brew or two or...
Best,
~Hugh
On Tue, Oct 15, 2013 at 4:27 PM, dougP dougpn...@cox.net wrote:
The Julian Baking Co. is in the same spot as Dudley's. Bring
Once the poison content and addictive nature of sugar is understood what's
insane is to keep using sugar. The next step toward sanity is understanding
grains are prepubescent sugar with a multitude of anti-nutrients -- natural
defenses of the plant, intentionally selected in over the last
Hey Patrick,
I like the way you summarized that. Is that all grains? Is rice in that
group? I have been off wheat too. My limited knowledge of wheat is that
what we eat now has been genetically altered as to be without any benefit
to us, where as the grains our ancestors ate (particularly wheat)
Hugh, On the diet I'm on (Perfect Health Diet, www.perfecthealthdiet.com),
I eat 1-1.5 cups of safe starches a day (white rice, yams, sweet
potatoes, white potatoes), but all other grains are anti-nutrients. I
initially tried very low carb, eating none except for fruits and veggies,
but found
Doug what's the deal are in sync or what! While scoping out this ride I
thought it would be awesome to drop down into the Desert from Warner
Springs. I remember this awesome campground up above the desert floor with
spectacular views. We'll work it out. Keeping March 15th open for the RSR.
But I'm
Hugh:
I'll see if I can figure out when I last did this. We rode the loop down
to Pine Valley on one day, encountering snow around Mt Laguna. The next
day we rode down to Anza Borrego for a couple of days. Mid-day was too hot
to ride, we got an early start to beat the heat when returning
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